Are Pulses Really Good for You (and wtf is a pulse...)?

Join us for a quick, fun chat about pulses, what they are exactly, and if they have any health benefits (hint: they DO). We dive into exciting, random nutrition facts directly related to pulses like the importance of the vitamin choline, complete proteins, nitrogen fixation, and phytochemicals. Oh -- and we got legit microphones! Woo hoo!

RESOURCES:

https://pulses.org/us/

https://lilynicholsrdn.com/choline-pregnancy-folates-cousin/

https://www.waldorfeducation.org/waldorf-education/rudolf-steiner-the-history-of-waldorf-education