Art You Crazy

Art You Crazy Podcast
  • 5.0 (1)
  • ARTS
  • UPDATED WEEKLY

The podcast that helps creatives crush their goals one week at a time! Share your feedback, questions, and stories with us on artyoucrazypodcast@gmail.com We can’t wait to hear from you!

  1. 04/16/2025

    How to Get Awesome Feedback, Every Time

    We hate to break it to ya, but not everyone is gonna love your work. (Sorrynotsorry!) Facing rejection and criticism is part of the creative path we all must walk on the way to success. But how we deal with nay-sayers is completely within our control, and can actually help us improve and level-up faster! Find out how to both ask for—and give!—feedback that fosters your creative growth in the jam-packed Season 3 finale of Art You Crazy. Here’s to reaching new heights! xo Tessie, Erin & Mel TOPICS: 00:00 - Introduction 02:06 - Rejection: the ultimate endurance test 08:30 - Reframing criticism 10:08 - Feedback isn’t personal… 16:53 - …unless it is 20:18 - How to ask for feedback: first, be ready! 22:27 - The key to getting useful information 26:28 - Who you ask matters! 28:17 - Request solutions, not problems 29:35 - Setting the tone 31:27 - The high stakes of giving effective feedback 32:58 - How to give effective feedback: The Sandwich Method 33:34 - 3 objective phrases to use 34:50 - When NOT to give feedback 35:50 - Planting the seeds of curiosity 39:11 - Respecting creative vulnerability 41:40 - Building connection 43:13 - Wrap-up RESOURCES from this Episode: READING: The Art of Asking by Amanda Palmer WATCHING: The Triplets of Belleville (PG-13) OTHER EPISODES YOU MAY ENJOY: (305) on Perfectionism (307) on Small Wins

    44 min

  2. 04/09/2025

    Give Yourself More Credit

    If you’ve ever felt like you were failing as a creative because your work wasn’t “good enough” yet, you’re not alone. In a world that puts celebrities on pedestals and only shows love for “the best,” it’s easy for budding creatives to feel like they have nothing to be proud of–yet. But did you know there’s research that proves that celebrating all your little wins along the way to creative success actually helps you reach your highest goals FASTER? In this episode, Art You Crazy is pulling back the curtain on the science of success and showing you exactly how you can learn to celebrate yourself even BEFORE you accept that award! So press play and let’s get this party started! TOPICS: 00:00 - Introduction 02:37 - Downplaying your successes 07:00 - Eldest child syndrome; Self-criticism vs. enjoyment 10:19 - Reframing your outlook on goals 14:56 - “Treat Bags”: small rewards, big impact 20:26 - Why small celebratory gestures are so powerful 24:32 - The dark side of NOT celebrating small wins 25:35 - 5 tips to learn effective self-celebration 26:29 - Strategy #1 29:16 - Strategy #2 32:10 - BONUS tip: super-charge your speed of progress! 33:49 - Strategy #3 36:08 - Strategy #4 37:26 - Tessie’s examples for celebrating herself 40:39 - Swapping jealousy for gratitude 43:20 - Planning your rewards in advance 45:45 - Strategy #5 48:41 - Wrap-up RESOURCES from this Episode: READING: You Can Heal Your Life by Louise Hay The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work by Teresa Amabile & Steven Kramer Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear APPS: How We Feel TOOLS & SUPPLIES: Intelligent Change Productivity Planner (Quarterly Edition)

    50 min

  3. 04/02/2025

    How to Keep Going No Matter What with David Blume

    We’ve all been there: a spark of a new idea excites us, but that excitement fades once the actual work of CREATING it kicks in. But what if there were a magic potion that could bring that zest for creation back? In this episode of Art You Crazy, we chat with special guest, David Blume, a writer-director on the rise, who shares his secret hack for staying motivated to complete projects when the enthusiasm for an idea fades … or when the finish lines seem just so far away. David, who is currently completing his third film, also shares the valuable insights he’s gained through his own process of self-discovery as a filmmaker—including his #1 must-read book for building momentum in any creative endeavor. Trust us—he’s dropping gems you don’t wanna miss! And for even more, check out David’s films at https://www.blumestreet.com and give him a follow on IG @davidlblume! TOPICS: 00:00 - Introduction 01:19 - Loving the process first: David’s journey 06:00 - Action > motivation 09:11 - Systems to promote action 12:31 - Finish vs. fast 15:17 - Defeating writer’s block 17:31 - The beauty of following your own path 22:37 - Motivation with team members & waiting periods 26:10 - Releasing control in collaborative art forms 31:32 - Dealing with actual burnout 34:32 - Knowing your needs 36:37 - Effort and attention spans 40:04 - David’s recs for sparking motivation 42:56 - Wrap-up RESOURCES from this Episode: READING: Real Artists Don't Starve: Timeless Strategies for Thriving in the New Creative Age by Jeff Goins Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Frankenstein by Mary Shelley

    44 min

  4. 03/26/2025

    Slay Your Perfectionism Dragon!

    If you consider yourself a polished performer but secretly dread making “mistakes”… If you feel paralyzed to start writing until the conditions are “just right” (or a midnight deadline forces you to start at 11:00pm) … Or if you can never finish a painting because you obsess over details… Then you might be doing battle with the inner beast known as— PERFECTIONISM! What’s worse is you might not even know it’s happening. And it’s killing your chances of real creative success. In this episode of Art You Crazy, we are waging an all-out war against the perfectionism monster! We’ll tell you what it is, where it comes from, how it shows up in your creative life (and just your life-life)…but best of all... what you can do about it (before you end up like Natalie Portman in Black Swan). We’re arming ourselves with proven methods from science, psychology, and self-compassion to kill perfectionism once and for all… So gird your loins, press play, and join us on an epic quest to slay this dragon! TOPICS: 00:00 - Introduction 05:14 - How Mel, Tessie and Erin wrestle with perfectionism 09:30 - What is “perfectionism?” 10:11 - 2 types of perfectionism 10:59 - 10 common traits of perfectionism 16:16 - Cultivating a “f*ck it” attitude 20:45 - Examples of perfectionism in different creative fields 26:35 - The true cost of perfectionism 28:38 - Erin’s low self-esteem and indecision 29:34 - Where does perfectionism come from? 33:53 - Tessie, Mel and Erin’s personal roots of perfectionism 40:16 - Handling emotions as a “perfectionist” 48:07 - When perfectionism has blocked our own creative goals 53:50 - 6 simple shifts to overcome perfectionism 59:33 - Wrap-up RESOURCES from this Episode: READING: Feeling Good: The New Mood Therapy by Dr. David D. Burns, M.D. Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff, Ph.D. Mindset: The New Psychology of Success by Carol Dweck, Ph.D. The Mastery of Life: A Toltec Guide to Personal Freedom by don Miguel Ruiz Jr. LISTENING: Binaural Beats [for pushing past mental blockers in your creative work, check out tracks in the Mind Power category, especially “Flow State,” “Creativity Boost,” and “Super Brain Power”] LofiGirl: lofi hip hop radio - beats to relax/study to A Lofi Soul: Upbeat Lofi - Deep Focus & Energy for Work [R&B, Neo Soul, Lofi Hiphop] TOOLS & SUPPLIES: Intelligent Change Productivity Planner (Quarterly Edition) [teaches a system for setting S.M.A.R.T. goals]

    1h 1m

  5. 03/19/2025

    5-Minute Self-Care to Keep Your Creative Spark

    Self-care can often feel either like a luxury that we can’t afford to indulge in—or like a guilty pleasure we should be ashamed to make time for. But self-care is actually critical to maintaining your productivity AND creativity! In this episode, Art You Crazy is sharing 5 easy self-care practices that won’t break the bank or require you to take vacation time. Just press play, relax, and say “ahhhhh!” TOPICS: 00:00 - Introduction 01:35 - What is self-care? 03:28 - The trap of feeling selfish 06:50 - Practice #1 10:36 - Benefits of “box breathing” 13:21 - The Vagus nerve 14:50 - Practice #2 17:54 - Practice #3 21:42 - Benefits of sensory visualizations 23:52 - Practice #4 25:50 - Practice #5 29:01 - How to create a regular self-care routine 30:07 - How self-care works 32:38 - Why self-compassion is necessary 34:27 - Wrap-up RESOURCES from this Episode: GUIDED MEDITATIONS: Box Breathing for Beginners Box Breathing (5 Minutes Guided) Mental Reset (Calm Anxiety) Self-Care for Mind and Body Self-Love Meditation 5-Minute Meditation for Self-Care APPS: The Five Minute Journal

    36 min

  6. 03/12/2025

    Defeat Competition for Lasting Success with Rune Månsson

    Art You Crazy sits down with commercial VFX Supervisor, Rune Månsson, who’s on a mission to combat toxic competition within the VFX industry. With over 25 years in the VFX field, Rune shares his valuable experiences—and some generational wisdom from his Danish grandfather—on how to flip competition with others into something far more supportive and rewarding. Whether you work in VFX or not, Rune’s insights can help creatives in any field regain joy and satisfaction in their work, and find a sense of well-being that is vital for maintaining a life-long career in the arts. Curious to learn more about Rune and his own artwork? Check him out athttps://www.maans.org/ ! TOPICS: 00:00 - Introduction 02:14 - Rune’s “origin story” 04:26 - Competition in education 08:37 - Combating toxic competition at work 11:15 - Competition within a team 13:50 - Why you should never work for free 15:31 - Burnout 21:05 - How to turn “competition” into a positive force 23:17 - The dangerous allure of gossip 24:34 - Asking for help & feedback 26:31 - Benefits of outside advice & experiences 29:44 - The link between vulnerability, empathy & respect 34:13 - Wrap-up

    36 min

  7. 03/05/2025

    How to Organize Your Workspace for Max Productivity

    The creative process itself might be messy, but that doesn’t mean your workspace has to be a pigsty too. A tidy and organized work area both reduces internal anxiety AND helps to amplify your creativity, helping you be more productive. Win-win! In this episode, Art You Crazy’s own “Classification Queen,” Tessie Herrasti, walks you through a step-by-step process for bringing order, ease, and even coziness into your creative workspace—starting with picking WHERE your own perfect place to create should be. This episode is jam-packed with easy to follow advice that can fit any space and any budget—no matter how small—and is guaranteed to get your creative juices flowing. So channel your inner Marie Kondo and let’s do this! TOPICS: 00:00 - Introduction 03:09 - Tessie’s organization background 07:40 - Eliminating distractions 10:53 - What clutter REALLY is 11:30 - Defining your “productivity paradise” 17:41 - Tips for organizing within any budget 19:54 - Mindset: how do you want to FEEL? 23:55 - Decluttering methods & tips 29:14 - Gratitude + Intention: honoring the things you keep 32:46 - The importance of workplace furniture 34:58 - Ideas for neat & accessible workplace supplies 35:55 - Organizing by categories 36:43 - Rules for backstock 39:42 - Lighting with purpose 41:15 - Hygge: personalizing your workspace 44:39 - Journaling prompt: reflecting on your new workspace 45:41 - BONUS TIP: a hidden use for color! 46:13 - Wrap-up RESOURCES from this Episode: READING: The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo My Hygge Home: How to Make Home Your Happy Place by Meik Wiking TOOLS & SUPPLIES: Innox Static-Cling Dry Erase White Board Sheets Innox Static-Cling Reusable Post-It Notes Spoonflower Peel-n-Stick Wallpaper

    47 min

  8. 02/26/2025

    How to Carve Time for Your Dreams

    It’s true that successful people in any field MAKE time for their work. But as creatives, we sometimes find ourselves over-committed to a 9-to-5, not to mention juggling everyday pressures of life, love, family and finances. In this episode, Art You Crazy talks all things “time” and shares 6 surprising and simple ways you can take back more of your time, TODAY! TOPICS: 00:00 - Introduction 02:10 - Wasted time 08:05 - Mindset 13:43 - Consuming vs. creating 15:17 - Productivity tools 35:58 - Self-assessed “time audit” 43:32 - Decision fatigue 46:10 - What doesn't work 50:15 - Correlation of money and time 52:04 - Wrap-up RESOURCES from this Episode: READING: ⁠At the Center of All Beauty: Solitude and the Creative Life⁠ by Fenton Johnson ⁠Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones⁠ by James Clear ⁠The War of Art: Break Through the Blocks and Win Your Inner Creative Battles⁠ by Steven Pressfield APPS: ⁠Brick⁠ ⁠Canva⁠ ⁠Headway⁠ ⁠HoursTracker⁠ ⁠Kindle⁠ ⁠Libby⁠ ⁠LineLearner lite⁠ ⁠Milanote⁠ ⁠Opal⁠ ⁠Strava⁠ ⁠Vocalista⁠ (for iOS only) Voice Record Pro (⁠get for iOS⁠ -⁠get for Android⁠) SUBSCRIPTIONS: ⁠ClassPass⁠ ⁠MasterClass⁠ ⁠Skillshare

    53 min
See All (36)

Ratings & Reviews

About

The podcast that helps creatives crush their goals one week at a time! Share your feedback, questions, and stories with us on artyoucrazypodcast@gmail.com We can’t wait to hear from you!

Information

  • Creator
    Art You Crazy Podcast
  • Years Active
    2023 - 2025
  • Episodes
    36
  • Rating
    Explicit
  • Copyright
    © Art You Crazy Podcast
  • Show Website
    Art You Crazy