Artsy Ambition

Kathleen Lyons
  • 5.0 (5)
  • ENTREPRENEURSHIP

Hey mama! Ready to build something beautiful in both your business and your life? You don’t have to choose between raising babies and chasing big dreams — here on the Artsy Ambition podcast, we’re turning creative passions into meaningful work with heart, hustle, and a little bit of thread. Hosted by Kathleen Lyons, hand embroidery educator and creative entrepreneur, this show is your cozy corner of the internet where ambition meets artistry. Whether you’re stitching your way to a side hustle, dreaming of leaving your 9-to-5, or simply craving creative inspiration amid the chaos of motherhood, you’re in the right place. Each week, you’ll find honest conversations, tactical tips, and heartfelt encouragement on topics like building a handmade brand, marketing without burnout, cultivating creativity, and showing up as your whole self — mom brain and all. Because you don’t have to choose between ambition and artistry — here, we do both. Subscribe and let’s grow together, one messy, beautiful step at a time.

  1. 2D AGO

    37: What If It Works? Letting Yourself Dream Again

    SummaryWhen was the last time you let yourself fully imagine what you want, without immediately listing all the reasons it won't happen? Somewhere along the way, many of us stopped dreaming. We learned to protect ourselves from disappointment by expecting nothing. But what if we flipped the script? In this episode, Kathleen explores what happens when we let ourselves ask "what if it works?" instead of spending all our energy preparing for failure. You'll discover why we stop dreaming, what it costs us when we play it safe, and how to start letting hope back in—even when it feels scary. This is permission to want things, to dream again, to risk disappointment in pursuit of something meaningful. You'll hear about: When and why we stop letting ourselves dream (protecting from disappointment)The hidden cost of playing it safe (missed opportunities, cynicism, regret)What if it works? (Imagining success instead of preparing for failure)The practical side of dreaming (specific, grounded, actionable)What if it doesn't work? (Addressing the fear honestly)Permission to want things (you're allowed to dream big)How to start dreaming again today (small steps, five minutes, one tiny action) Takeaway: You deserve to dream. When we stop dreaming, we don't just protect ourselves from disappointment—we cut ourselves off from possibility. The pain of trying and it not working out is different from the pain of never trying at all. Start small: what if that one thing you're quietly hoping for actually works? Write it down. Imagine the feeling. Take one tiny action. Let yourself hope again. Because sometimes just imagining what success could look like is the first step toward making it real.More from Artsy LyonsStart stitching with the Stitch DeckFree DIY name sweater video tutorialFree Canva templates to create DIY name designsCheck out the shop: artsylyons.shopFollow me on Instagram: @artsylyons Subscribe & ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more mamas who need this community. 🎙️ Thanks for tuning in to The Artsy Ambition Podcast! See you next week!

    18 min

  2. FEB 3

    36: Side Hustle or Sanctuary: Should You Monetize Your Hobby?

    36: Side Hustle or Sanctuary? Should You Monetize Your Hobby?Summary"You should sell these!" "Have you thought about starting an Etsy shop?" "You're so talented—you could make money doing this!" Sound familiar? In our productivity-obsessed culture, there's constant pressure to monetize our hobbies. But should you? In this episode, Kathleen gets honest about what monetizing your creative hobby actually involves—not just the income potential, but what it costs. You'll discover the questions to ask yourself before you start selling, when monetizing makes sense (and when it doesn't), and how to protect the joy if you do turn your hobby into a side hustle. This is permission to keep your creativity sacred AND permission to build a business if that's what you want. You'll hear about: The pressure to monetize everything (and why hobbies don't need to be profitable to be valuable)What monetizing actually means (casual selling vs. building a real business)The honest questions to ask yourself (why, what would you gain/lose, what's your capacity)When monetizing makes sense (and when to keep it sacred)The middle path (you don't have to be all-in or all-out)How to protect the joy if you do monetize (boundaries, keeping some work private)Kathleen's honest experience with building Artsy Lyons (what it gave and what it cost) Takeaway: Not every hobby needs to become a side hustle. You're allowed to be good at something and not monetize it. But if you want to build a business from your creativity, you absolutely can—just go in with your eyes open. Ask yourself: Why do I want this? What am I willing to trade? Can I protect the joy even when there's money involved? There's no wrong answer, only the answer that's right for you, right now. And you can always change your mind.More from Artsy LyonsStart stitching with the Stitch DeckFree DIY name sweater video tutorialFree Canva templates to create DIY name designsCheck out the shop: artsylyons.shopFollow me on Instagram: @artsylyons Subscribe & ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more mamas who need this community. 🎙️ Thanks for tuning in to a href="https://podcasts.apple.com/us/podcast/artsy-ambition/id1817971641" rel="noopener noreferrer"...

    19 min

  3. JAN 20

    35: Creative Rhythms for Busy Seasons

    SummaryYou wake up already behind. The to-do list is longer than the hours in the day. You fall into bed exhausted and wake up to do it all again. And in the middle of all this chaos, there's this little voice saying, "I miss creating. I miss having something that's just mine." But when? How? In this episode, recorded from a hotel room during a work trip, Kathleen shares how to maintain your creative practice when life won't slow down. You'll discover why bringing your embroidery on the road keeps you connected, how to reimagine what creativity looks like in busy seasons, and why three stitches in a hotel room is exactly enough. This is permission to adapt your practice instead of abandoning it. You'll hear about: What busy seasons actually feel like (and why you're not failing)Why you need to let go of what worked before (your practice can look different now)Creative rhythms for busy times (portable projects, micro-sessions, simple work)What Kathleen's learning traveling for work with her embroidery projectWhat to protect and what to release in chaotic seasonsThe unexpected gift of constraints (what busy seasons teach us)How staying connected now makes returning easier laterPermission to do less, choose simple, and be imperfect Takeaway: Busy seasons don't last forever, and your creative practice doesn't have to look the same all the time. Three stitches a day keeps you connected. Portable projects fit in the margins. Simple, repetitive work doesn't tax your tired brain. You're not abandoning creativity by adapting it—you're honoring it by finding a way to keep it alive even when life is chaos. Release the guilt, lower the expectations, and trust that staying connected matters more than being productive.More from Artsy LyonsStart stitching with the Stitch DeckFree DIY name sweater video tutorialFree Canva templates to create DIY name designsCheck out the shop: artsylyons.shopFollow me on Instagram: @artsylyons Subscribe & ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more mamas who need this community. 🎙️ Thanks for tuning in to a href="https://podcasts.apple.com/us/podcast/artsy-ambition/id1817971641"...

    17 min

  4. JAN 13

    34: Crafting Through Chaos: Using Your Hands to Calm an Anxious Brain

    It's evening, everyone's finally in bed, and you should be able to relax. But your brain won't stop. The racing thoughts, the tight chest, the constant hum of worry underneath everything you do. If you've noticed that your anxiety quiets when you're stitching, that the repetitive motion helps you breathe again, that working with your hands brings you back to the present moment—there's actually a reason for that. In this episode, Kathleen explores the connection between hand crafts and anxiety management, sharing both the science behind why crafting calms an anxious brain and her personal experience using embroidery as a tool for regulation. You'll discover practical strategies for using your creative practice when anxiety hits, what to do when even crafting feels overwhelming, and how to build a creative practice that specifically supports your mental health. You'll hear about: Why your brain won't stop (and what anxiety looks and feels like for creative moms)The science behind why crafting calms anxiety (repetitive motion, bilateral stimulation, grounding)Kathleen's personal story with anxiety and how embroidery became her regulation toolHow to intentionally use crafting for anxiety management (accessible, simple, sensory-focused)What to do when even crafting feels overwhelming (lowering the bar, five-minute approach)Creating an anxiety-soothing practice (designated projects, calming rituals)What this practice gives you over time (confidence, evidence, healthy coping)An important note about professional help (crafting is a tool, not a replacement for therapy) Takeaway: Hand crafts like embroidery aren't just hobbies—they're tools for managing anxiety and regulating your nervous system. When your thoughts are racing and everything feels chaotic, sometimes the answer is as simple as picking up your needle and making one stitch, then another, then another. Crafting gives your anxious brain something concrete to focus on, interrupts the worry spiral, and grounds you in the present moment. You're not alone, and you have more tools than you think.More from Artsy LyonsStart stitching with the Stitch DeckFree DIY name sweater video tutorialFree Canva templates to create DIY name designsCheck out the shop: artsylyons.shopFollow me on Instagram: @artsylyons Subscribe & ReviewIf you loved this episode, please take a moment to subscribe and leave a review on a...

    16 min

  5. JAN 6

    33: Rituals, Not Routines: Little Traditions That Make Creativity Stick

    SummaryYou've tried to establish a creative routine a dozen times, and every time it feels like just another thing on your to-do list. What if the problem isn't your discipline—it's that you're thinking in terms of routines when you need rituals instead? In this episode, Kathleen explores the difference between routines (which are about efficiency) and rituals (which are about meaning)—and why that difference changes everything for your creative practice. You'll discover why lighting a candle before you stitch transforms obligation into invitation, how to create rituals that actually fit your life, and why the simple act of showing up can become the most powerful ritual of all. You'll hear about: The crucial difference between routines and rituals (and why it matters for creativity)Why rituals make creativity stick when routines don'tKathleen's personal creative rituals (evening wind-down, Sunday morning create, first stitch pause)How to create rituals that work for you (sensory cues, transitions, presence)Small ritual ideas you can try today (gratitude start, boundary markers, closing ceremonies)When and how to let rituals evolve as your life changesThe difference between rituals and perfectionism (one invites, one demands)The most important ritual: simply showing up Takeaway: Routines are about efficiency. Rituals are about meaning. When you shift from "I should stitch for 20 minutes today" to creating sacred containers for your creativity, everything changes. Your creative practice becomes something you honor, not something you check off. Start small, make it meaningful to you, and remember: the most powerful ritual is simply showing up.More from Artsy LyonsStart stitching with the Stitch DeckFree DIY name sweater video tutorialFree Canva templates to create DIY name designsCheck out the shop: artsylyons.shopFollow me on Instagram: @artsylyons Subscribe & ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more mamas who need this community. 🎙️ Thanks for tuning in to The Artsy Ambition...

    16 min

  6. 12/30/2025

    32: You Don't Need a Studio: Making Art in the Middle of Real Life

    SummaryScrolling through Instagram craft rooms with perfect lighting and organized supplies can make you feel like you need a dedicated studio to be a "real" artist. But here's the truth: some of the most beautiful, meaningful creative work happens on kitchen tables, in corners of bedrooms, on couches with kids nearby. In this episode, Kathleen shares how she's run her embroidery business from her kitchen table for years, why creating in shared spaces actually has advantages you might not realize, and exactly how to set up a functional creative practice in whatever space you have right now. This is permission to stop waiting for perfect conditions and start creating in the middle of real, messy life. You'll hear about: Why the "studio myth" keeps us waiting (and why it's holding you back)What creativity actually looks like in real life (kitchen tables, couch corners, baskets)Practical strategies for making it work in small or shared spacesHow to protect your creative practice when your family shares your spaceThe surprising advantages of creating in the middle of everything elseKathleen's actual kitchen table setup (spoiler: it's not glamorous)How to start exactly where you are tonight—no studio required Takeaway: The perfect creative space is the one you actually use. You don't need a dedicated studio, elaborate storage, or ideal conditions. You just need a basket, a corner, and a willingness to create in the middle of real life. Stop waiting for someday and start where you are right now—because that's exactly where the magic happens.More from Artsy LyonsStart stitching with the Stitch DeckFree DIY name sweater video tutorialFree Canva templates to create DIY name designsCheck out the shop: artsylyons.shopFollow me on Instagram: @artsylyons Subscribe & ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more mamas who need this community. 🎙️ Thanks for tuning in to The Artsy Ambition Podcast! See you next week!

    16 min

  7. 12/23/2025

    31: Creativity When You're Touched Out and Tired

    Being touched out is real, exhausting, and rarely talked about in creative spaces. In this episode, Kathleen gets honest about what it's like to maintain a creative practice when you're physically and emotionally depleted—and why creativity might be exactly what you need in those hardest moments. You'll discover why embroidery can actually help regulate your nervous system when you're overstimulated, what creativity looks like when you're barely holding it together (spoiler: it's messy and imperfect), and how to make creating stupidly easy on your hardest days. This is permission to show up exhausted, to make ugly work, and to believe that three stitches count just as much as a finished masterpiece. You'll hear about: What being "touched out" really means and why it's so depletingWhy creativity matters even more when you're exhausted (it's not what you think)What creativity actually looks like when you're depleted (three stitches, ugly work, giving up halfway)How to make creativity stupidly easy when you have zero energyWhen you need permission to do nothing instead of forcing creativityWhat this hard season is teaching you about your creative identityThe two-stitch rule and other practical ideas for touched-out mamas Takeaway: You don't have to create anything today. But if you want to—if somewhere underneath the exhaustion there's a voice saying "I miss making things"—you can. Three messy stitches count. Ugly work counts. You showing up exhausted and trying anyway counts most of all. Your creativity isn't dependent on perfect conditions or finished products. It's part of who you are, even in the hardest seasons.More from Artsy LyonsStart stitching with the Stitch DeckFree DIY name sweater video tutorialFree Canva templates to create DIY name designsCheck out the shop: artsylyons.shopFollow me on Instagram: @artsylyons Subscribe & ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more mamas who need this community. 🎙️ Thanks for tuning in to The Artsy Ambition Podcast! See you next week!

    20 min

  8. 12/16/2025

    30: The Quiet Power of Slow Hobbies in a Fast-Scroll World

    SummaryThe average person picks up their phone 96 times a day. We're scrolling, comparing, consuming—and wondering why we're all so exhausted. In this episode, Kathleen explores why choosing a slow hobby in our fast-scroll world is actually a radical act of self-care, and how slowing down might be the most productive thing you do all week. You'll discover the science behind why repetitive creative practices like embroidery restore us, how to start even when you feel like you don't have time, and why reclaiming your attention from the endless scroll is one of the most important things you can do for your well-being. This is permission to slow down, mama. You'll hear about: Why our brains are craving slowness (and what happens when we keep ignoring that need)Why choosing slow is a counter-cultural act of resistance against hustle cultureWhat slow hobbies give us that scrolling never will (hint: it's more than a finished project)How to start with just ten minutes—no big time chunks requiredPermission to do something just for you without guilt or apology Takeaway: Choosing a slow hobby isn't opting out of important work—it might be the most important work you can do. You're not being selfish by spending time on something that's just for you. You're reclaiming your attention, protecting your creativity, and modeling for your children that it's okay to do things simply because they bring you peace. More from Artsy LyonsStart stitching with the Stitch DeckFree DIY name sweater video tutorialFree Canva templates to create DIY name designsCheck out the shop: artsylyons.shopFollow me on Instagram: @artsylyons

    13 min
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Trailer

Ratings & Reviews

5
out of 5
5 Ratings

About

Hey mama! Ready to build something beautiful in both your business and your life? You don’t have to choose between raising babies and chasing big dreams — here on the Artsy Ambition podcast, we’re turning creative passions into meaningful work with heart, hustle, and a little bit of thread. Hosted by Kathleen Lyons, hand embroidery educator and creative entrepreneur, this show is your cozy corner of the internet where ambition meets artistry. Whether you’re stitching your way to a side hustle, dreaming of leaving your 9-to-5, or simply craving creative inspiration amid the chaos of motherhood, you’re in the right place. Each week, you’ll find honest conversations, tactical tips, and heartfelt encouragement on topics like building a handmade brand, marketing without burnout, cultivating creativity, and showing up as your whole self — mom brain and all. Because you don’t have to choose between ambition and artistry — here, we do both. Subscribe and let’s grow together, one messy, beautiful step at a time.

Information

  • Creator
    Kathleen Lyons
  • Years Active
    2025 - 2026
  • Episodes
    38
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Kathleen Lyons
  • Show Website
    Artsy Ambition