As Yourself

Amy Lightfoot
  • 5.0(2개의 평가)
  • 자기 계발
  • 격월 업데이트

As Yourself is about staying attached to your why while striving to better your mind body and heart. It’s about having real, raw, occasionally hilarious and inspiring conversations with women and creatives that choose to live well, strip down their negative self talk, and come fully as themselves. To be challenged by real people, through real conversations. Twice a month I’ll be sitting down with close friends that inspire me and know me best as well as power house women that challenge and provoke me to push fear to the side, change my patterns and chase after what matters. Talk soon xoxo

에피소드

  1. Raven Vincent: Recognizing and Overcoming Anxiety

    2022. 11. 19.

    Raven Vincent: Recognizing and Overcoming Anxiety

    Raven Vincent is the Host and creator of Us In The Making Podcast and author of the book And There Was Joy. We take a deep dive into what it means to over come anxiety and live a life free of worry, striving and only living for the next "thing". We talk all things from checking in with yourself, living in flight or fight mode and the power of resting. There are so many gems in this podcast, I promise you will love this as much as we do!

    1시간 1분
  2. Margie Wallis: Frisco Midwifery & Birth Center

    2022. 10. 07.

    Margie Wallis: Frisco Midwifery & Birth Center

    Margie Wallis is the owner of Frisco Birth Center in Frisco, TX and was actually OUR MIDWIFE for our second child. She is so amazing and without a doubt called to midwifery. Her story is so inspiring and she has been and continues to be a well of knowledge to us and everyone she meets. We were so honored to have the privilege to interview and hear more of her story, we hope that from listening you will be inspired as well and learn more about how unique every women's birth story is.

    37분
  3. Beth Dryer: The Joy Checklist

    2022. 09. 16.

    Beth Dryer: The Joy Checklist

    Is it selfish to take time way from your family, friends and even your job to check in with yourself? According to Beth Dryer, Owner of the Joy Checklist and host of the podcast The Joy Podcast, its our RESPONSIBILITY  to take a moment and pause to check in. We loved our conversation with Beth and we think you will too! You can find Beth at https://www.joysearchers.com Download her free checklist here https://www.joysearchers.com/blank-page

    44분
  4. Merrick Porcheddu: Artist Uprising

    2022. 09. 01.

    Merrick Porcheddu: Artist Uprising

    Merrick is a wife, mother and all around boss babe. Starting out her journey around 2007 traveling and meeting different creatives, she devised a plan to merge artists and creatives with tech through an app initially called Create Gate. She talks about the ups and downs within her journey, being her own boss and the power of being fully yourself, knowing that if you're meant to do something then no matter how hard you pull away it will never leave you when it is IN you! Today, Merrick is running a team of 14 at Artist Uprising, running her own photography studio (Artist Uprising Studio) as well as her marketing agency (Belmont Creative) while still kicking butt as a mom of two amazing boys and a wife to her husband! Thank you so much for listening to this episode of As Yourself. Please subscribe wherever you listen to podcasts so you never miss an episode and remember to always come as yourself, because THAT is your best self! Talk soon, Amy.

    31분
  5. As Yourself Season 1 Trailer

    예고편

    As Yourself Season 1 Trailer

    Im Amy. A wife, a mother, entrepreneur and chronic over sharer. My life has taken large leaps in the last 5 years and well a few left turns. From cheering my husband on while he starts his own business, to taking risks on my own ideas and failing. All the while learning how to navigate my tiny humans and their little souls. As Yourself is about staying attached to your why while striving to better your mind body and heart. It’s about having real, raw, occasionally hilarious and inspiring conversations with women and creatives that choose to live well, strip down their negative self talk, and come fully as themselves. To be challenged by real people, through real conversations. Twice a month I’ll be sitting down with close friends that inspire me and know me best as well as power house women that challenge and provoke me to push fear to the side, change my patterns and chase after what matters. I hope that while you’re listening to As Yourself that you feel less alone in your journey and feel challenge to live 100% fully yourself. I will be announcing upcoming guests, on our Instagram page  @AsYourselfPodcast as well as releasing small clips of my favorite moments. Talk soon :)

    2분

예고편

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5
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2개의 평가

소개

As Yourself is about staying attached to your why while striving to better your mind body and heart. It’s about having real, raw, occasionally hilarious and inspiring conversations with women and creatives that choose to live well, strip down their negative self talk, and come fully as themselves. To be challenged by real people, through real conversations. Twice a month I’ll be sitting down with close friends that inspire me and know me best as well as power house women that challenge and provoke me to push fear to the side, change my patterns and chase after what matters. Talk soon xoxo

정보

  • 제작진
    Amy Lightfoot
  • 방송 연도
    2022년
  • 에피소드
    5
  • 등급
    전체 연령 사용가
  • 저작권
    © Amy Lightfoot
  • 웹사이트 보기
    As Yourself