AshKitty in Action

AshKitty in Action
  • 4.5 (2)
  • Health & Fitness
  • Updated Weekly

AshKitty in Action is a podcast with the intention to share a deeper more raw version of myself and my life. I want this to be a source of hope, help, and healing for women who have gone through similar hardships, struggles, and trauma that I have experienced. I am creating a safe source for women to find newfound hope and healing for themselves. I was to share with you all the tools, techniques, and resources I have invested in and applied to my life so I can live the life I truly deserve and desire. I hope you can learn, grow and evolve with me along this journey.

Episodes

  1. 11/01/2024

    AshKitty Fitness X Landy Fitness

    My journey through starting my business, mindset shifts, navigating dating and more!

  2. 06/17/2024

    You set the standard for your life

    In this episode Ashley discusses how to live at cause and be the reason you are living the life of your dreams. She talks about setting boundaries, going within in and how to set the standard of your life.

  3. 06/10/2024

    Listen to your intuition and tune everyone else out

    In this episode, Ashley discusses listening and following your intuition to lead you to where you are meant to be and how to tune other opinions and projects out so you can make decisions best for you.

  4. Trailer

    AshKitty in Action (Trailer)

    AshKitty in Action

  5. 06/03/2024

    Inner Confidence VS Ego Confidence

    In this episode, Ashley discusses the difference between having inner confidence and ego confidence. She teaches a few ways to build your inner confidence so you can move through the world confidently as your most authentic self.

  6. 07/31/2023

    Coming back to yourself

    In this episode ashley talks all about the importance of listening to your intuition and connecting to yourself✨

  7. 06/27/2023

    Stop putting yourself in a box

    On this episode Ashley talks all about removing labels, unsubscribing and taking a step outside of the box we put ourselves in.

  8. 06/19/2023

    How I am dealing with challenges in my life

    IM BACK! In this episode I share how I’m dealing with going through a challenging time in my life and how I’ve changed my perspective. I love talking and connecting with you guys, please feel free to share your thoughts, personal experiences with me. I love you all so much and appreciate your support! I will be releasing new episodes every Monday at 9:00 am MST.

  9. 07/16/2022

    How to get out of a RUT

    In this episode I share my top techniques I use and apply to myself when I feel like I’m in a rut or feeling unmotivated.

  10. 07/14/2022

    Follow along affirmations: Confidence & Empowerment

    Speak into existence exactly who you want to become with my follow along affirmations. I personally speak affirmations every single morning and it’s completely change my life and my self confidence.

  11. 07/01/2022

    Self-help technique that changed my life

    In this episode, I dive into some self-help techniques I started and how they help me. I kept this episode short and sweet.  Hope you enjoy

  12. 06/26/2022

    Self-Love, Self-Confidence, Self-Empowering Affirmations- Follow Along

    Affirmations are a great way to speak into existence what you are wanting to attract. I practice affirmations every morning as a part of my morning ritual✨ Affirmations are a great way to interrupt negative speaking patterns into positive and uplifting speaking patterns. Follow along and repeat each affirmation out loud.

Trailer

Ratings & Reviews

4.5
out of 5
2 Ratings

About

AshKitty in Action is a podcast with the intention to share a deeper more raw version of myself and my life. I want this to be a source of hope, help, and healing for women who have gone through similar hardships, struggles, and trauma that I have experienced. I am creating a safe source for women to find newfound hope and healing for themselves. I was to share with you all the tools, techniques, and resources I have invested in and applied to my life so I can live the life I truly deserve and desire. I hope you can learn, grow and evolve with me along this journey.

Information

  • Creator
    AshKitty in Action
  • Years Active
    2023 - 2024
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © AshKitty in Action
  • Show Website
    AshKitty in Action