Ashlee Long

Allee Long
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  • Mental Health

This podcast is a place for mental health tips and resources. It is not providing therapy or a replacement for therapy.

Episodes

  1. 05/01/2020

    Deep Breathing

    This episode teaches how to use a deep breathing technique when a person is experiencing anxiety

    Deep Breathing
  • 1 Episode

About

This podcast is a place for mental health tips and resources. It is not providing therapy or a replacement for therapy.

Information

  • Creator
    Allee Long
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Allee Long
  • Show Website
    Ashlee Long