4 episodes

An unapologetic deep dive into the Black student mental health and wellness attending a PWI. It hit different in our community. Come join us for candid conversations and a good laugh with some of the brightest minds in the field and culture.

Ask A Dam Therapist Ireti DeBato-Cancel & Chanale Propst

    • Education
    • 5.0 • 4 Ratings

An unapologetic deep dive into the Black student mental health and wellness attending a PWI. It hit different in our community. Come join us for candid conversations and a good laugh with some of the brightest minds in the field and culture.

    Episode 3: Time Out: A Conversation about Black Athlete Mental Health and Wellness

    Episode 3: Time Out: A Conversation about Black Athlete Mental Health and Wellness

    Athletes are more than just their speed, strength, and endurance. In this episode Dr. Taylor Langley brings the reciepts and solutions for helping Black athletes thrive both in and out of a sport.

    • 40 min
    Episode 2: It Hit Different for Us: Self-Care and Mental Wellness in the Black Community

    Episode 2: It Hit Different for Us: Self-Care and Mental Wellness in the Black Community

    Our history is different. Period. As Black folk what we need and how we need to heal and care for ourselves hit different. We said what we said. This episode delves into what caring for ourselves can look like.

    • 19 min
    Episode 1: Who Dat: What does Mental Health have to do with me?

    Episode 1: Who Dat: What does Mental Health have to do with me?

    The narrative around mental health in our community has long been one fraught with negativity and a healthy dose of shame. Don't be fooled... mental health has everything to do with you. Find out why in this episode with Chanale and Ireti.

    • 21 min
    Episode 0: Allow Us To Introduce Ourselves

    Episode 0: Allow Us To Introduce Ourselves

    In this inaugral episode Chanale and Ireti give you a peek inside their backgrounds and why they do what they do. Take a listen and find out how they ended up on in Oregon and why this work mean so much to them.

    • 27 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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