Ask Dr. Sujay

Sujay Johnson

Ask Dr. Sujay is a podcast about resilience, purpose, and redefining success—at any stage of life. Drawing from nearly six decades of lived experience, Dr. Sujay shares practical wisdom on overcoming failure, caring for your mind, body, and soul, and creating a life that feels grounded, joyful, and meaningful. From humble beginnings to the White House, Dr. Sujay offers honest reflections, actionable insights, and encouragement to help you pause, reset, and move forward with courage. If you’re asking, “Is it too late for me?”—this podcast is for you. 

Episodes

  1. 1D AGO

    From my Sag Harbor Black History Series: Remembrances of Sag Harbor An Historically African American Beachfront Community: Conversation with the late Bill Pickens

    In this episode of Ask Dr. Sujay, part of the Sag Harbor Black History Series, Ambassador Sujay sits down with the late Bill Pickens — a six-generation pillar of Sag Harbor Hills — to reflect on the rich legacy of this historic African American beachfront community in the Village of Sag Harbor, Town of East Hampton. Bill shares how his family’s journey began in 1908 with his Aunt Anna Holly, a teacher at Tuskegee University, founded by Booker T. Washington. He recounts the early days of Sag Harbor Hills, his father purchasing one of the original model homes in 1950, and the pride of receiving historic designation recognizing the community’s cultural and historical significance. The conversation weaves together family photographs, childhood memories riding bikes with Colin Powell, professional accomplishments in global consulting, and reflections on the Sag Harbor Initiative — a moment that elevated the village onto the international intellectual stage. More than history, this episode is about legacy, leadership, love, and stewardship. Bill speaks candidly about marriage, integrity, political hope, and the responsibility to protect one of the last remaining Black-owned beachfront communities in America. This is a powerful remembrance of heritage, resilience, and the enduring spirit of Sag Harbor.

    12 min

  2. FEB 19

    Black History Conversations and Sag Harbor Remembrances from Living Legends: The DeLongoria Family

    In this special Black History Month edition of Ask Dr. Sujay, we honor the legacy of those who paved the way—from civil rights leaders like Rev. Jesse Jackson Sr. and Dr. Martin Luther King Jr. to the everyday heroes whose stories live on in their communities. Broadcasting from the historic African American village of Sag Harbor, Dr. Sujay sits down with Mrs. Pamela DeLongoria and her daughter Maria to share personal reflections, generational wisdom, and the living history of a community that has long been a sanctuary and cultural cornerstone for Black families. This episode is a celebration of legacy, remembrance, and the power of storytelling—honoring not only those who made history, but those who continue to carry it forward. Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.com Submit questions and topics at AskDrSujay.com

    13 min

  3. FEB 12

    Fireside Chat with ABC on Air Anchor Linsey Davis: Roots Make You Strong

    In this powerful episode of Ask Dr. Sujay, award-winning journalist and World News Tonight anchor Lindsey Davis shares her journey from Sag Harbor to national television. She opens up about faith, hard work, family, and what it truly means to claim your seat at the table. Packed with wisdom for the next generation, this conversation explores leadership, representation, balance, and believing you belong—on every stage you step onto.  Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.com Submit questions and topics at AskDrSujay.com

    10 min

  4. JAN 29

    The Leadership Lessons of Dr. Martin Luther King Jr. — A WTTG Interview

    In this WTTG interview, Dr. Suzan Johnson Cook reflects on the enduring legacy of Dr. Martin Luther King Jr. and why his leadership, commitment to peaceful protest, and moral courage remain urgently relevant today. She shares powerful insights on faith-driven leadership, generational responsibility, and what it truly means to be a Leader of Light—leading with integrity, grace, healing, and transformation in a time of social unrest. Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.com Submit questions and topics at AskDrSujay.com

    37 min

  5. JAN 22

    Dr. Sujay’s Travel Tips for Your Global Travel Trips

    In this episode of Ask Dr. Sujay, global diplomat and leadership voice Dr. Sujay shares her powerful 3 C framework. Culture, Challenges, and Carry drawn from decades of traveling the world as a U.S. Ambassador. From navigating global cultures and protocol to leading with confidence, faith, and preparation, this episode is packed with real-world wisdom for leaders, speakers, and global travelers. Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.com Submit questions and topics at AskDrSujay.com Perfect for leaders who want to move with purpose anywhere in the world.

    19 min

  6. JAN 14

    Headliners of Hope: Gianna Volpe’s Journey in Public Media

    In this inspiring episode of Ask Dr. Sujay, NPR radio host Gianna Volpe shares how faith, flow, and purpose shape her leadership in public media. From navigating the challenges of community-funded radio to balancing motherhood and career, Gianna offers powerful insights on resilience, integrity, and staying connected to joy even in uncertain times. This conversation is a reminder that hope, passion, and community are what truly sustain meaningful leadership. Learn more and access Dr. Sujay’s free gift at AskDrSujay.com

    11 min

  7. JAN 9

    START Your Year: Transform, Accelerate, and Lead with Purpose

    In this episode of Ask Dr. Sujay, Dr. Sujay challenges women leaders to START—embrace something new, transform their mindset, accelerate with purpose, claim their worth, and lead with tenacity. This powerful message blends faith, leadership, legacy, and wealth, inspiring women to make bold moves and step confidently onto the world stage. Learn more, submit questions, and explore Dr. Sujay’s work at AskDrSujay.com Discover global leadership initiatives and Soulfully Sujay resources at DrSujayGlobal.com

    13 min

  8. 12/31/2025

    Start the New Year STRONG!

    Ready to make your mark this year? It's time to START the NEW YEAR STRONG! Remember, transformation begins with a decision to let go of the old and embrace the new. What’s one thing you’re ready to declutter from your life? Share in the comments!   Got a question for Dr. Sujay? Go to askdrsujay.com For more info: drsujayglobal.com , thewowfactor.com #StartNew #Transformation #WomenEmpowerment #GlobalSisterhood #AskDrSujay #Mindset #Inspiration #Motivation #NewBeginnings #Legacy

    16 min

  9. 12/26/2025

    Can You Keep a Secret? Dr. Sujay’s Timeless Keys to Success

    In this inspiring episode, Dr. Sujay shares the deeply personal principles that shaped her journey from humble beginnings to global leadership. Drawing on decades of experience as a diplomat, advisor to U.S. presidents, and spiritual leader, she reveals why success is built on more than achievement—it requires alignment, rest, soul care, and purpose. Through reflections on faith, failure, self-care, and finding your soul’s work, this episode challenges listeners to slow down, take care of themselves, and redefine success on their own terms. This is a powerful reminder that failure is not fatal, success is not final, and sustainable success begins from the inside out.

    16 min

  10. 12/23/2025

    Home for the Holidays: Family, Food & Fun with Dr. Sujay

    In this special cooking vlog episode of Ask Dr. Sujay, Dr. Sujay takes us into her kitchen to share her famous Party Time Lasagna while celebrating the joys of family and the holiday season. As she cooks, she reminds us that life is like lasagna: layered, seasoned, and needing constant stirring to keep things moving and flavorful. From prepping the ingredients to layering noodles, sauce, and cheese, Dr. Sujay shows how intentional care, family time, and a little spice can create something extraordinary both in the kitchen and in life. This episode is a heartwarming mix of culinary tips, family love, and life lessons, perfect for anyone wanting to bring joy, flavor, and soul into their holiday season.

    13 min

  11. 12/18/2025

    December to Remember: Self-Care, Joy, and Dreaming Again

    In this inaugural episode of Ask Dr. Sujay, Dr. Sujay shares heartfelt guidance to make your holiday season truly meaningful. She teaches listeners how to dare to care for yourself, create downtime, deactivate depression and reactivate joy, dream again, and embrace that you are enough. With her trademark warmth and wisdom, Dr. Sujay inspires you to focus on soul care, hope, and intentional living so you can end the year with clarity, joy, and renewed purpose. This episode is your roadmap for a December that uplifts, empowers, and reminds you that your dreams never expire.

    9 min
  • 11 Episodes

About

Ask Dr. Sujay is a podcast about resilience, purpose, and redefining success—at any stage of life. Drawing from nearly six decades of lived experience, Dr. Sujay shares practical wisdom on overcoming failure, caring for your mind, body, and soul, and creating a life that feels grounded, joyful, and meaningful. From humble beginnings to the White House, Dr. Sujay offers honest reflections, actionable insights, and encouragement to help you pause, reset, and move forward with courage. If you’re asking, “Is it too late for me?”—this podcast is for you. 

Information

  • Creator
    Sujay Johnson
  • Years Active
    2025 - 2026
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © 2026 Ask Dr. Sujay
  • Show Website
    Ask Dr. Sujay