My 5 cent - from the table to the barbell

PattyB
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  • HEALTH & FITNESS

The goal of this podcast is to express our opinion and create a link from the table to the barbell. Often time we forget to reconnect the link between rehab and performance. The goal of this show is making sure we're not forgetting this link - performance. I want to create a community around this show to educate, empower and make you laughs around the problems of the industry and what we can do next to improve it.

  1. RMTS IN MOTION

    06/06/2021

    RMTS IN MOTION

    So excited to bring you RMTS IN MOTION to the show. This page is to generate more awareness to a massage therapist and the education we have and we can provide to clients.  Massage therapy is more than just tables and oils.

    37 min
  2. Social media is a tool with Dylan Crake

    05/30/2021

    Social media is a tool with Dylan Crake

    It was amazing to witness the progress Dylan throughout the last year in a half. It was amazing to understand how she was able to grow and empower RMT's with educational content create an online exercise library for clients and enable her to grow more and more in the province as a writer for the RMTAO.

    59 min
  3. Nutrition conversation

    05/25/2021

    Nutrition conversation

    Here this week I was able to sit down with Nathan Schwartz (@nathan_schwartz_dietitian ) and Natali Jouzi (@natj_nutrition) we went and just had an amazing conversation on the impact of nutrition and trying to educate you has much as possible. This episode was honestly so fun as we are all passionate about what we do we try to find lateral concept that you can relate to.  Please enjoy this amazing conversation.  Please follow Nathan and Natali at their following accounts but also listen to their show Fitness and Nutrition Simplified Podcast @fnsp_podcast

    1h 53m
  4. Keep it real. PLEASE with William Nicholson

    05/16/2021

    Keep it real. PLEASE with William Nicholson

    This episode was amazing to talk business, conversation, strategies to improve education and what we do to challenge our biases. This conversation was amazing and a really good thing for me to double down from the clinical standpoint. The lesson here was people are still people, just keep it real and be kind. Will is a PT at The MVMT in Dundas, Ontario and you can follow him on social media down below: @willpatnick @themvmtpts

    1h 2m
  5. Epilepsy free, Accountability and bar slams - Shaun Kehoe

    05/09/2021

    Epilepsy free, Accountability and bar slams - Shaun Kehoe

    This is by far my favourite episode yet. Shaun goes into detail about the challenges he faced with epilepsy growing up, has a father and now finding weightlifting has his sport. I had chills the whole time. This conversation was honestly so good. Shaun has kept me in check since January and making sure I train and post my lifting because if not recorded it didn't happen. Shaun talks about his progression and introduction to the sport. Shaun is also a personal trainer and shares his experience and how Epilepsy changes his life.   I hope you will enjoy this episode as much as I did.

    59 min
  6. Joey Gour - memory lane to professional

    05/02/2021

    Joey Gour - memory lane to professional

    This was such an amazing episode. Joey is the head coach of CrossFit Rush in Rockland and he's also the Kinesiologist at Bastien Physio.  I remember when I stepped in CF Rush 6 yrs ago and seeing Joey in it made the whole experience feel like home. Going to high school to being coach by Joey and witnessing all the good in the community is so cool! Joey is providing amazing services make sure to check him out. I always knew that Joey would be changing the game and his doing so in Rockland.  follow Joey at the following links: @coachjoeyg

    52 min
  7. Jasper Davenport RMTS IN MOTION

    04/25/2021

    Jasper Davenport RMTS IN MOTION

    DISCLAIMER: posture is revelant but not the end all do all.  Jasper is a massage therapist in Ottawa. I had the opportunity to meet with Jasper back in 2018 while we were going through our education to become RMT's. Jasper always approach treatment from a different eye and I really like his approach to this please join in and follow along on this great conversation. Jasper is a former Muay Thai athlete and now offer a vararity of services including massage therapy, personal training and muay thai traioning.  Please tune in a what was a great rant.

    1h 19m
  8. Going against the waves - with Liam Birkwood

    04/18/2021

    Going against the waves - with Liam Birkwood

    Liam is a RMT based out of Ottawa he graduated back in 2016 and now making his mark day to day on the performance stand point of recovery.  It’s amazing how we were able to connect with power of the internet and now we are homies. From a conversation that started about CEU to now lifting and life chats it’s actually incredible.

    1h 24m
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About

The goal of this podcast is to express our opinion and create a link from the table to the barbell. Often time we forget to reconnect the link between rehab and performance. The goal of this show is making sure we're not forgetting this link - performance. I want to create a community around this show to educate, empower and make you laughs around the problems of the industry and what we can do next to improve it.

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