Your Unblushing Foray Into Women's Sexual Health Women’s sexual health deserves straight answers, minus the shame and side-eye. In this episode, we get clear on what’s normal, what’s treatable and what actually helps you feel comfortable and confident in your body. 🌟 Everything We’re Covering: OB/Gyn vs. Uro/Gyn vs. Functional Medicine: who is responsible for what & and how the functional medicine approach connects hormones, lifestyle and outcomes.Pelvic Floor 101: what it is, how it works, and why it matters for leaks, pleasure, and support.Common Concerns, Real Causes: incontinence, UTIs, odor/BV, discharge, yeast infections, low libido and difficulty reaching orgasm.Vaginal Atrophy: what drives it (estrogen decline, time, stress) and what actually helps.Treatments That Move the Needle: O-Shot/PRP, diVa/Ariessence, vaginal estrogen, hormone replacement therapy (HRT), prescriptions, probiotics, cranberry and when to use each.Hormones & Gut Health: why estrogen, progesterone, testosterone and your microbiome shape symptoms.Kegel Exercises: what they are, when they help and when you need PT instead.Childbirth & Recovery: what changes, what you can do before pregnancy and how to heal afterward. The Labiaplasty Deep Dive With Dr. Donaldson: We go deep on what labiaplasty surgery is, who it actually helps and how Dr. Donaldson is able to perform it comfortably in an office vs. having to go to a surgery center. He breaks down our signature wedge technique and how it differs from a trim and what recovery really looks like, including realistic timelines for walking, workouts, tampon use and, of course, sex. Trends That We Debunk (& Some We Embrace): ✔ Vaginal steaming ✔ Jade eggs/balls ✔ “Private part" deodorants ✔ Refreshing wipes ✔ Toy hygiene ✔ Good lube & bad lube 🌟 Meet Your Experts: ⚕️ Marguerite Weston, MD, IFMCP: Double board-certified functional medicine physician in Columbus, Ohio, who is connecting hormones, metabolism, gut health and sexual wellness to treat root causes (not just symptoms). ⚕️ Courtney Gilbert, PA-C: Renowned physician assistant focused on women’s wellness and aesthetics, guiding patients through pragmatic, personalized plans for comfort, confidence and sexual health. ⚕️ Jeffrey Donaldson, MD: Board-certified plastic surgeon specializing in precise, patient-centered procedures including labiaplasty, with an emphasis on natural form, function and comfort. This one is for anyone who is seeking validation about their situation and real solutions — isn't afraid to have a little laugh while learning about libido, comfort and vaginal health!
