The S A N C T U A R Y Diaries

Sheyna J

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EDUCATION
UPDATED BIWEEKLY

The Sanctuary Diaries is a safe space for women of color to process the many layers of becoming and unbecoming. You'll hear accounts from the host, Sheyna, and guests about parenting while reparenting, going through your spiritual journey as an entrepreneur, and giving a voice to the child within. visionaryrevamp.substack.com

11/07/2024

EP. 16: Our Roles in the Social Change Ecosystem

In this episode, I'm reflecting on the current climate and providing a resource to help us understand what role(s) we play in society. Not all of us are best suited to be on the frontlines at all times or at all. With that clarity, we can lean into where and how we naturally fit in the puzzle as our authentic selves. Reference: Social Change Ecosystem Map by Deepa Iyer. Take care, Sheyna Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe

19 min
03/27/2024

EPISODE 15: Season 2 Warm-Up: Clarity, Honoring Seasons & Evolving

Finally, a new episode! This year has been so busy and didn't go as planned, but one thing that is right on schedule is getting podcast episodes recorded. In this episode I'm talking about: A reminder of my vision around Home & family dynamics the complexity of becoming a matriarch Exploring generational patterns and ancestral healing with Astrology Creating Home includes more than just how we dress them up, it's how we design it to support our growth. Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe

40 min
10/06/2023

EPISODE 14: Maiden-Mother-Crone: 3 Generations of Projectors (Human Design Type)

As I have been diving into Human Design, I made some observations around my family dynamics. In this episode, I’ll be speaking about what I feel is significant about having three back-to-back generations of in our Projector types in our maternal lineage. I’ll be exploring what I’m seeing as a Projector raising a Projector and what it was like being raised by a Projector. Also, the difference between having the knowledge of this different energy type and not. My intent for this episode is to share this awareness for others to have an understanding of the parent-child dynamic at play and to help them to develop their understanding of their child’s unique energetic blueprint and autonomy. Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe

45 min
06/20/2023

EPISODE 13: 5 Years In Business! Reflecting On The Journey + What's To Come

Celebrating and reflecting on making 5 years in business + what’s to come! In today’s episode, I’m sharing some of the many ups and downs on this path of entrepreneurship so far. The symbolism of my business being officially launched on Juneteenth has been the anchor for continuing to recommit to this path each year. Join me on memory lane. I’d love to hear your thoughts: - Does this resonate with you as an entrepreneur? - How long have you been in business? Quote from the episode: “Throughout the journey, I’ve felt like I’d lost my way. Mostly I had this feeling because I was growing alongside my business… What I originally envisioned for my business was clouded by what was expected from someone who set out on the path to becoming an interior designer.” Want to support the podcast? -Support this podcast here 3 I appreciate the energy exchange! Want to work with me/support my work? ENERGETICS OF HOME CONSULTATION ⁠VISIONARY REVAMP⁠: 1:1 Spiritual Mentorship ⁠ASTRO x HD WORKBOOK⁠ ⁠UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY FREEBIE⁠ Want to stay connected? Join my newsletter ⁠here⁠ Email: ⁠hello@sheynajames.com⁠ Instagram: ⁠Sheyna_James⁠ // ⁠Visionary_Revamp ⁠ Twitter: ⁠Sheyna_J Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe

52 min
06/11/2023

EPISODE 12: ENERGY REPORT Mercury & Pluto Change Signs + GEM•IN•I Series💎

In this mini episode, I felt led to provide an energy report for the current planetary shifts we experienced today: - Mercury Enters Gemini - Pluto Re-Enters Capricorn. I’m sharing what it means for us and how we can make the most of it. PLUS, I invite you to check out my latest series, the GEM•IN•I Series💎 on my IG page. This Thursday at 1PM EST, I’ll be hosting the third and final part. I hope you enjoy this episode! Feel free to DM me on IG, leave a review on Apple Podcast or comment on Spotify! I’d love to know your thoughts! Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe

8 min
03/14/2023

EPISODE 11: 5 BOOKS THAT TRANSFORMED MY PERSPECTIVE OF LIFE, LOVE & THE HOME

In this episode, I'm sharing the 5 books that have shaped and transformed my perspective of life, love, and the Home. On my journey, I've looked to books and other resources to help me build an environment that would support my dream of a beautiful life. I knew in order to change my reality and the patterns I continuously encountered I need to change my perspective and mindset. I'll be talking about each of the 5 books and the experiences that I was going through as I read them. If you are tuning in on Spotify, you can leave a message in the Q&A box to let me know your thoughts on this episode! REFERENCED IN THIS EPISODE: All About Love by bell hooks The Body Keeps the Score by Bessel van de Kolk (this book is heavy so I advise having the support of a professional. I was actively in therapy while I read this book) You Can Heal Your Life by Louise Hay The Four Agreements by Don Miguel Ruiz This Is The Place by Margot Kahn Want to support the podcast? You can leave a donation here! I appreciate the energy exchange Want to work with me/support my work? INTERIOR DESIGN PACKAGE (eDESIGN/IN-PERSON) VISIONARY REVAMP: 1:1 Spiritual Mentorship ASTRO x HD WORKBOOK eDESIGN FOR BEGINNERS COURSE UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY FREEBIE Want to stay connected? Join my newsletter here Email: hello@sheynajames.com Instagram: Sheyna_James // Visionary_Revamp Twitter: Sheyna_J Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe

42 min
12/31/2022

EPISODE 10: Choosing My Word of the Year: 2022 Recap & Looking Ahead to 2023

In the last podcast episode of the year, I'm revisiting how I started choosing a word to carry with me throughout the year, past words I've chosen since 2019, reflecting on 2022, and sharing the word I chose for 2023. I start the episode differently than usual to express the realities of motherhood/parenthood. Sharing lessons I've learned this year Why it matters how you choose a Word of the Year Where I see myself heading into 2023 REFERENCED IN THIS EPISODE: 2020 WORD OF THE YEAR BLOG POST ABOUT MY WORD OF THE YEAR PROCESS MY OFFERINGS: INTERIOR DESIGN PACKAGE (eDESIGN/IN-PERSON) HUMAN DESIGN READINGS VISIONARY REVAMP 1:1 Spiritual Mentorship RECLAIMING SANCTUARY: ASTRO x HD COURSE ASTRO x HD WORKBOOK eDESIGN FOR BEGINNERS COURSE UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY CONNECT: Want to stay connected? Join my newsletter here Email: hello@sheynajames.com Instagram: Sheyna_James // Visionary_Revamp Twitter: Sheyna_J Want to support the podcast? You can leave a donation here! I appreciate the energy exchange Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe

49 min
12/19/2022

EPISODE 9: Parenting with Astrology & Human Design

In this episode, I'm sharing some of the observations and challenges I've encountered so far in my parenting and reparenting. Raising children with such powerful tools as Astrology & Human Design allows for deeper understanding and compassion. These tools have helped me to see myself more clearly so that I can see my children clearly and do my best not to project my past conditioning onto them. As we as parents are doing the necessary work to decondition our minds and hearts we still have to simultaneously raise our children to become well-rounded adults. There's often a conflict because the systems that dimmed our shine and harmed our psyche are still alive within our cells. Being aware and awake to the changes needed to raise our children as we re-parent ourselves is truly transformational. MY OFFERINGS: INTERIOR DESIGN PACKAGE (eDESIGN/IN-PERSON) HUMAN DESIGN READINGS VISIONARY REVAMP 1:1 Spiritual Mentorship RECLAIMING SANCTUARY: ASTRO x HD COURSE ASTRO x HD WORKBOOK eDESIGN FOR BEGINNERS COURSE UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY CONNECT: Want to stay connected? Join my newsletter here Email: hello@sheynajames.com Instagram: Sheyna_James // Visionary_Revamp Twitter: Sheyna_J Want to support the podcast? You can leave a donation here! I appreciate the energy exchange Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe

41 min

The Sanctuary Diaries is a safe space for women of color to process the many layers of becoming and unbecoming. You'll hear accounts from the host, Sheyna, and guests about parenting while reparenting, going through your spiritual journey as an entrepreneur, and giving a voice to the child within. visionaryrevamp.substack.com

Creator

Sheyna J
Years Active

2022 - 2024
Episodes

17
Rating

Clean
Copyright

© Sheyna J
Show Website

The S A N C T U A R Y Diaries