Athlete Alchemy

Walt Pegues Jr.

Hosted by Walt Pegues Jr., Athlete Alchemy explores the journeys of athletes transforming their potential into lifelong excellence. Through real conversations with former athletes, industry pros, and thought leaders, we unpack the challenges, lessons, and wins that come after the game. Our mission is to empower athletes, former athletes, and aspiring sport professionals by focusing on community, exploration, and wellness.

Episodes

  1. 07/02/2025

    Jamal Cooley: Walk-On College Football and Track & Field Athlete to Philadelphia Eagles Senior Digital Designer

    In this episode, we sit down with Jamal Cooley, Senior Digital Designer for the Super Bowl Champion Philadelphia Eagles, to unpack his incredible journey — one that started as a walk-on football player and track & field at East Stroudsburg University and evolved into a thriving career in sports creative design. Despite dealing wit a number by injuries in high school, Jamal earned his way onto the ESU football roster and became a starter as a freshman. Off the field, a passion for graphic design began to emerge as he created visual content for his coaches, teammates and the athletic department. After an injury and the COVID-19 pandemic ended his athletic career, Jamal fully embraced his creative path. From an internship at Major League Lacrosse, to graphic design roles at Jacksonville State and UTSA, to a life-changing connection made at the NFL Combine—Jamal’s journey is a masterclass in resilience, adaptability, and hustle. Now, he's designing for one of the NFL’s most iconic franchises. Whether you're a student-athlete, a creative, or just someone navigating your passion, Jamal’s story is a reminder: the path may not be straight, but purpose will always find its way. This is Athlete Alchemy, where we empower athletes to turn their potential into lifelong excellence. Follow, rate, review, and share! ⁠Join the Athlete Alchemy Community⁠ Connect with Jamal

    1h 22m

About

Hosted by Walt Pegues Jr., Athlete Alchemy explores the journeys of athletes transforming their potential into lifelong excellence. Through real conversations with former athletes, industry pros, and thought leaders, we unpack the challenges, lessons, and wins that come after the game. Our mission is to empower athletes, former athletes, and aspiring sport professionals by focusing on community, exploration, and wellness.