Athlete Mental Game Coaching

Cole Russell

Athlete Mental Game Coaching helps athletes take their game to the next level without having to do more reps in the gym.

Episodes

  1. 02/03/2023

    Episode 10.5: Inside the Mind of Erik Hegerty

    Welcome back to the AMGC Podcast! This week is another special episode. This episode will continue our series that will dive deep into high-level athletes, coaches, and professionals about their mental game and how they got to where they are at now! This week we brought on Erik Hegerty, a professional futsal player out of Cincinnati, Ohio. Erik was so awesome to have on and we are excited to see the rest of his career play out! There is some great insight into his mental game. Give it a listen! You don’t have to wait to start training your mental game! You can start today by downloading the FREE workbook that we have about costly mental game mistakes that you are making right now!! Download and get started today!! ⬇️ https://www.athletementalgamecoaching.com/10-mental-game-mistakes-every-athlete-makes If you want to be the confident athlete that you’ve always wanted to be, then start here: https://www.athletementalgamecoaching.com/joinconfidencecourse This course will help you train your mental game and boast your confidence by training the piece of the game that no one really trains. Be different than everyone else!! As Always Follow us on social media!! We’d love to see you there: Facebook - https://www.facebook.com/athletementalgamecoaching Twitter - https://www.twitter.com/AthleteMGC Instagram - https://www.instagram.com/athletementalgamecoaching/ Tiktok - https://www.tiktok.com/@mentalgamecoaching?_t=8XKXDopHTZO&_r=1 Spotify - https://open.spotify.com/show/1uYk9xw7ObghQhxRLD9hye?si=wvdg8GzCRICewQcZtaRzGQ Apple Podcasts - https://podcasts.apple.com/us/podcast/athlete-mental-game-coaching/id1657265376

    25 min

  2. 01/27/2023

    Episode 10: How To Approach "Sitting On The Bench"

    Welcome back to the AMGC Podcast! Desi and Cole talk about how to handle being benched as an athlete. MUST LISTEN! You don’t have to wait to start training your mental game! You can start today by downloading the FREE workbook that we have about costly mental game mistakes that you are making right now!! Download and get started today!! ⬇️ https://www.athletementalgamecoaching.com/10-mental-game-mistakes-every-athlete-makes If you want to be the confident athlete that you’ve always wanted to be, then start here: https://www.athletementalgamecoaching.com/joinconfidencecourse This course will help you train your mental game and boast your confidence by training the piece of the game that no one really trains. Be different than everyone else!! As Always Follow us on social media!! We’d love to see you there: Facebook - https://www.facebook.com/athletementalgamecoaching Twitter - https://www.twitter.com/AthleteMGC Instagram - https://www.instagram.com/athletementalgamecoaching/ Tiktok - https://www.tiktok.com/@mentalgamecoaching?_t=8XKXDopHTZO&_r=1 Spotify - https://open.spotify.com/show/1uYk9xw7ObghQhxRLD9hye?si=wvdg8GzCRICewQcZtaRzGQ Apple Podcasts - https://podcasts.apple.com/us/podcast/athlete-mental-game-coaching/id1657265376

    12 min

  3. 01/18/2023

    Episode 9.5: Inside the Mind of Chris Swanson

    Welcome back to AMGC Podcast! This week is a special episode. We are starting a series that will dive deep into high-level athletes, coaches, and professionals about their mental game an how they go to where they are at now!  We obviously had to go big for our first episode and we invited Chris Swanson onto the podcast. Chris' achievements are out of this world and we talk about how he handled everything and how to improve your mindset! This podcast is a must listen!  You don’t have to wait to start training your mental game! You can start today by downloading the FREE workbook that we have about costly mental game mistakes that you are making right now!! Download and get started today!! ⬇️ https://www.athletementalgamecoaching.com/10-mental-game-mistakes-every-athlete-makes If you want to be the confident athlete that you’ve always wanted to be, then start here: https://www.athletementalgamecoaching.com/joinconfidencecourse This course will help you train your mental game and boast your confidence by training the piece of the game that no one really trains. Be different than everyone else!! As Always Follow us on social media!! We’d love to see you there: Facebook - https://www.facebook.com/athletementalgamecoaching Twitter - https://www.twitter.com/AthleteMGC Instagram - https://www.instagram.com/athletementalgamecoaching/ Tiktok - https://www.tiktok.com/@mentalgamecoaching?_t=8XKXDopHTZO&_r=1

    31 min

  4. 01/13/2023

    Episode 9: Nerves vs. Excitement

    Welcome back to AMGC Podcast where Desi and Cole talk about the feelings before competition...are you nervous or are you excited? What is the difference?! You don’t have to wait to start training your mental game! You can start today by downloading the FREE workbook that we have about costly mental game mistakes that you are making right now!! Download and get started today!! ⬇️ https://www.athletementalgamecoaching.com/10-mental-game-mistakes-every-athlete-makes If you want to be the confident athlete that you’ve always wanted to be, then start here: https://www.athletementalgamecoaching.com/joinconfidencecourse This course will help you train your mental game and boast your confidence by training the piece of the game that no one really trains. Be different than everyone else!! As Always Follow us on social media!! We’d love to see you there: Facebook - https://www.facebook.com/athletementalgamecoaching Twitter - https://www.twitter.com/AthleteMGC Instagram - https://www.instagram.com/athletementalgamecoaching/ Tiktok - https://www.tiktok.com/@mentalgamecoaching?_t=8XKXDopHTZO&_r=1

    7 min

  5. 01/06/2023

    Episode 8: The Power of Routines vs. The Danger of Superstitions

    Welcome back to AMGC Podcast where Desi and Cole talk about how powerful routines can be and how dangerous superstitions can be! There are some major differences, but it is all about perspective.  You don’t have to wait to start training your mental game! You can start today by downloading the FREE workbook that we have about costly mental game mistakes that you are making right now!! Download and get started today!! ⬇️ https://www.athletementalgamecoaching.com/10-mental-game-mistakes-every-athlete-makes If you want to be the confident athlete that you’ve always wanted to be, then start here: https://www.athletementalgamecoaching.com/joinconfidencecourse This course will help you train your mental game and boast your confidence by training the piece of the game that no one really trains. Be different than everyone else!! As Always Follow us on social media!! We’d love to see you there: Facebook - https://www.facebook.com/athletementalgamecoaching Twitter - https://www.twitter.com/AthleteMGC Instagram - https://www.instagram.com/athletementalgamecoaching/ Tiktok - https://www.tiktok.com/@mentalgamecoaching?_t=8XKXDopHTZO&_r=1

    10 min

  6. 12/30/2022

    Episode 7: Fear of Failure

    Welcome back to the AMGC Podcast! Today Desi and Cole discuss the fear of failure and how powerful and detrimental it can be to your game. Overcoming your fear of failure is one of the hardest yet rewarding things you can do. You will become so much better as an athlete if you can learn to overcome it. TUNE IN TODAY!

    15 min

  7. 12/16/2022

    Episode 6: How To Manage Self-Doubt

    Welcome back to AMGC Podcast where Desi and Cole talk about how to properly manage self-doubt! Self-doubt can be such a confidence killer and we need ways to combat it. So here is a simple 3 step process to managing your self-doubt.  You don’t have to wait to start training your mental game! You can start today by downloading the FREE workbook that we have about costly mental game mistakes that you are making right now!! Download and get started today!! ⬇️ https://www.athletementalgamecoaching.com/10-mental-game-mistakes-every-athlete-makes If you want to be the confident athlete that you’ve always wanted to be, then start here: https://www.athletementalgamecoaching.com/joinconfidencecourse This course will help you train your mental game and boast your confidence by training the piece of the game that no one really trains. Be different than everyone else!! As Always Follow us on social media!! We’d love to see you there: Facebook - https://www.facebook.com/athletementalgamecoaching Twitter - https://www.twitter.com/AthleteMGC Instagram - https://www.instagram.com/athletementalgamecoaching/ Tiktok - https://www.tiktok.com/@mentalgamecoaching?_t=8XKXDopHTZO&_r=1

    9 min

  8. 12/09/2022

    Episode 5: Trust - Why Is It Important?

    Welcome back to the AMGC Podcast where Desi and Cole talk about the importance of trust. What is it? Why do we always want it? Why do we need it? How can trust help my mental game and my performance!  You don’t have to wait to start training your mental game! You can start today by downloading the FREE workbook that we have about costly mental game mistakes that you are making right now!! Download and get started today!! ⬇️ https://www.athletementalgamecoaching.com/10-mental-game-mistakes-every-athlete-makes If you want to be the confident athlete that you’ve always wanted to be, then start here: https://www.athletementalgamecoaching.com/joinconfidencecourse This course will help you train your mental game and boast your confidence by training the piece of the game that no one really trains. Be different than everyone else!! As Always Follow us on social media!! We’d love to see you there: Facebook - https://www.facebook.com/athletementalgamecoaching Twitter - https://www.twitter.com/AthleteMGC Instagram - https://www.instagram.com/athletementalgamecoaching/ Tiktok - https://www.tiktok.com/@mentalgamecoaching?_t=8XKXDopHTZO&_r=1

    11 min

  9. 12/02/2022

    Episode 4: The Dangers of Strict Expectations

    Welcome back to AMGC Podcast where Desi and Cole talk about the dangers of placing strict expectations on your performance! You don’t have to wait to start training your mental game! You can start today by downloading the FREE workbook that we have about costly mental game mistakes that you are making right now!! Download and get started today!! ⬇️ https://www.athletementalgamecoaching.com/10-mental-game-mistakes-every-athlete-makes If you want to be the confident athlete that you’ve always wanted to be, then start here: https://www.athletementalgamecoaching.com/joinconfidencecourse This course will help you train your mental game and boast your confidence by training the piece of the game that no one really trains. Be different than everyone else!! As Always Follow us on social media!! We’d love to see you there: Facebook - https://www.facebook.com/athletementalgamecoaching Twitter - https://www.twitter.com/AthleteMGC Instagram - https://www.instagram.com/athletementalgamecoaching/ Tiktok - https://www.tiktok.com/@mentalgamecoaching?_t=8XKXDopHTZO&_r=1

    10 min

  10. 11/30/2022

    Episode 3: What Is The Most Important Mental Game Skill?

    There are so many different mental game skills to work on, but what is the most important?!

    12 min

  11. 11/30/2022

    Episode 2: Why Is The Mental Game So Important?

    Cole and Desi dive deep into why the mental game is so important to them and athletes across the world! Join us for episode 2, RIGHT NOW!

    11 min
  12. Episode 1: Welcome to AMGC Podcast

    11/30/2022

    Episode 1: Welcome to AMGC Podcast

    AMGC was founded to train athletes on their mental game in athletics. Too many athletes don't reach their full potential as an athlete because they never train the 80% of the game that gets overlooked: the mental game. This podcast will give you insight to how to begin training your mental game and how powerful it can be. This podcast is hosted by Cole Russell (Director of Coaching at AMGC) and Desi Mayner (Owner/Founder of AMGC). Enjoy!

    10 min
  • 12 Episodes

Ratings & Reviews

5
out of 5
5 Ratings

About

Athlete Mental Game Coaching helps athletes take their game to the next level without having to do more reps in the gym.

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