121 episodes

Our mission is to create happy, healthy athletes who know how to win! We are mental strength coaches for competitive and professional athletes. If you are a coach, athlete, or parent of an athlete and are looking for your athletes to perform at their peak with confidence, AND continue to love their sport... this podcast IS FOR YOU.If you want help applying tools we teach, simply go to: athletesmindsetacademy.com

ATHLETES MINDSET ACADEM‪Y‬ Athlete's Mindset Academy Coaches

    • Sports
    • 5.0 • 17 Ratings

Our mission is to create happy, healthy athletes who know how to win! We are mental strength coaches for competitive and professional athletes. If you are a coach, athlete, or parent of an athlete and are looking for your athletes to perform at their peak with confidence, AND continue to love their sport... this podcast IS FOR YOU.If you want help applying tools we teach, simply go to: athletesmindsetacademy.com

    #117 Compete with Confidence| Special Guest: MyKayla Skinner

    #117 Compete with Confidence| Special Guest: MyKayla Skinner

    Coaches Amy and Stacie chat with 2016 Olympic Alternate, NCAA standout and 2021 Olympic hopeful MyKayla Skinner. Listen in as they chat about competing with confidence, what it was like to be an alternate at the Olympic Games and MyKayla's thoughts for the future.

    • 55 min
    #116 Compete with Confidence - How to Create the Confidence you Need.

    #116 Compete with Confidence - How to Create the Confidence you Need.

    This week the coaches talk about how to create the confidence you need to win.

    • 23 min
    #115 Perfectionism and Depression | Special Guest: Dr. Margaret Rutherford

    #115 Perfectionism and Depression | Special Guest: Dr. Margaret Rutherford

    Coach Stacie chats with Dr. Margaret Rutherford, author of Perfectly Hidden Depression:
    How to break free from the perfectionism that masks your depression. Check out her website at: https://drmargaretrutherford.com/

    • 42 min
    #114 Dealing with Grief as a Coach | Coach Ali talks with Krista St.-Germain

    #114 Dealing with Grief as a Coach | Coach Ali talks with Krista St.-Germain

    Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.

    • 35 min
    #113 Dealing with the Grief of the End of Your Athletic Career | Coach Amy talks with Krista, Amy

    #113 Dealing with the Grief of the End of Your Athletic Career | Coach Amy talks with Krista, Amy

    How to deal with grief at the end of you athletic career.

    • 45 min
    #112 Dealing with Grief as a High Level Athlete | Coach Stacie talks with Krista St.-Germain, Ally Brugler, and Sunisa Lee

    #112 Dealing with Grief as a High Level Athlete | Coach Stacie talks with Krista St.-Germain, Ally Brugler, and Sunisa Lee

    Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.

    Coach Stacie talks with NCAA gymnast Ally Brugler, National Team gymnast and World Champion Sunisa Lee and Master Certified Coach Krista St-Germain about grief.

    Athletes have had a unique journey with grief this past year and when their careers end. In sports we are often taught not to feel. But learning how to grieve the losses and traumas along the way is of utmost importance to emotional health and is something we need to learn how to deal with well.

    Krista is an expert in grief and helps us navigate the idea as well as teaches us some really helpful tools to process the grief. She recommended the app The Tapping Solution

    • 51 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

JessBwebb ,

Amazing!

Amy Twiggs is an angel and knows how to help not only adults but your teens! My cousin took her life at 18 and I want to support Amy in her cause to help prevent suicide. I met her today and I feel that She knows her stuff! Very helpful and I’m looking forward to listening to all her podcasts

StG coug ,

Amazing encite

Great education, advice, coaching and lessons. Love it. Thanks so much and keep it coming!!!!!

KCCoach ,

Head Gymnastics Coach

Amy is amazing - I truly recommend her to everyone I see, and I use her tools in my own life as well as my athletes. I cannot say enough great things about what she does - her process is easy to understand. Sometimes it is so simple, people can hardly believe it works... but it DOES! I believe in everything she does and highly recommend her podcast!

Top Podcasts In Sports

Listeners Also Subscribed To