Athletic Fuel Tank

Gary R Collier
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This podcast series will deliver a careful look into the process and development of athletes with the focus on properly fueling the Athlete's Energy System, as they navigate the pathways to successful competitive performance. Incremental Change: Baby Steps for Youth-Athletes, starts to develop a base understanding and mindset in competitive sports for the rest of their lives.

  1. 07/28/2021

    Ep. 24 Interview: Devin Leon: Sounders FC

    Devin Leon is an Athlete who has palyed UC Fullerton, Division 1, Gonzaga University, Club Teams: RUSH, Serrano High School, and has completed his Masters Degree in Sports Management and currently works with SoundersFC. "Do something now that not many people do, so later you can do something that many people want to do"-Devin Leon. Devin discusses the pathways and focus for the determined athlete and their desire to dream bigger. Devin reveals the goal of "Speed of Play", "Natural Rate", and what seperates the players from the serious athletes. God's providence in an athletes life. Also, does a "D" in high school effect your college admission? Devin unravels nuttrition and eating in a manner worthy of success. The importance and the idea of having to prepare foods yourself, may be a real obstacle. Finally, he discusses training misconceptions and their effect on his life in this episode. AthleticFuelTankPodcast, Athleticfueltank.com, Youtube Athletic Fule Tank.

    34 min

  2. 07/01/2021

    Ep. 23 Topic: Interview with Joey O'Keefe, Westcliff University Warrior's Head Soccer Coach

    As the men’s soccer coach, Joey recruited and coached the inaugural men’s soccer season in 2019 to an overall record of 10-5-2. Joey also served as the first-ever women’s soccer head coach at Westcliff University with an overall record of 9-1-1. Coach Joey’s overall record at Westcliff University is 19-6-3, an overall winning percentage of 0.863 Joey grew up in Victorville, graduating from Serrano high school. O’Keefe went on to compete in four seasons at Biola University where he was a three time First-Team All-GSAC athlete, GSAC Conference Player of the Year, NAIA First-Team All-American, and Cliff Hamlow Champion of Character Award recipient. During his time at Biola, Joey also served as captain of the team for his final two years. After college, Joey went on to play three seasons for USL League 2 team Southern California Seahorses, captaining the team for two seasons. After his stint in the USL League 2, O’Keefe signed his first professional contract for SK Bischofshofen in Salzburg, Austria. Joey’s coaching career began with Pacifica Christian OC High School earning three consecutive back-to-back-to-back San Joaquin League Coach of the Year titles. Now, Joey works with the LA Galaxy and has traveled internationally to recruit players for the LA Galaxy II, USL Championship team.

    32 min

  3. 06/28/2021

    Ep. 22 Interview: Caleb Calvert: Professional Soccer Player

    Caleb Calvert is an American soccer player who most recently played for Saint Louis FC in the USL Championship. He is a former graduate from Serrano High School in Phelan, CA and played for Apple Valley Storm. Caleb shares ihs expereince and reveals the inherent pitfalls and successes of his experience and rise to signing a pro deal at 16. Shout out to Coach Martin at Serrano High School, Joey O'Keefe of Serrano.

    27 min

  4. 05/21/2021

    Ep. 20 Interview: Jeje Ayomide (Nigeria Edition)

    Coach Gary discusses the current success that Jeje has experienced in Nigeria and the growing following through his Instagram account. Nutrition is key, but why?

    12 min

  5. 05/05/2021

    Ep. 19-Visualization Techniques for Athletes: Fact or Myth

    CoachGary reveals truths about visualization techniques and the beneficial impact that they may have on your performance. Visit us at Athleticfueltank.com or on instagram We have classes starting May 12, 2021 for coaches to learn how to do nutrition training for their players to support mindset and performance.  Visit our Youtube Channel for more inspirational information.

    14 min
  6. Ep. 18 Suppliments & Snacks (Jeffisode)

    05/01/2021

    Ep. 18 Suppliments & Snacks (Jeffisode)

    Coach Gary discussess effective methods in verifying if your suppliments that you use are tested and verified and when to actually use them. Coach Gary shares many smacks and natural suppliments to enhance player performance. www.athleticfueltank.com  #athlesticfueltank #youthathletes #sportsnutrition

    19 min
  7. Ep. 17: Interview-Lucie Villeneuve, The Plate Method

    04/14/2021

    Ep. 17: Interview-Lucie Villeneuve, The Plate Method

    Coach Gary talks with Lucie Villeneuve about what a balanced and nutritious meal looks like for physical, emotional, and mental health. Lucie hosts an AMAZING YouTube Channel called Edukale with Lucie. She provides great insite into what eating looks like, and how it can provide healthy eating for all people. Coach Gary provides basic nutrition coaching for youth athletes and their teams Athletic Fuel Tank.

    15 min

  8. 04/07/2021

    EP. 16: LITTLES-YouthAthletes 8-13 years old (ONLY) and parents.

    Coach Ggary shares phyical expectations, mentality of a player, and the expectations for players, parents and coaches as it pertains to the athlete.

    28 min
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About

This podcast series will deliver a careful look into the process and development of athletes with the focus on properly fueling the Athlete's Energy System, as they navigate the pathways to successful competitive performance. Incremental Change: Baby Steps for Youth-Athletes, starts to develop a base understanding and mindset in competitive sports for the rest of their lives.

Information

  • Creator
    Gary R Collier
  • Years Active
    2020 - 2021
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Gary R Collier
  • Show Website
    Athletic Fuel Tank