Inspire YOU

Rachel Mueller
  • 5.0（2則評分）
  • 心理健康
  • 每週更新

Inspiring, motivating and encouraging you while helping you find your strength along the way.

  1. 2025/03/06

    Just Breathe

    Anxiety can make you feel trapped in your own mind sometimes. Let’s sit down and chat about how we can take a deep breath, and work through our anxious minds.

    15 分鐘

  2. 2025/02/20

    Kindness Matters!

    In a world where you can be anything, be kind! You never know how simple it can be to turn a negative day into a positive day until you realize all you need is to be kind! Let’s chat about being kind and making someone’s day even better than it was before just by one simple act of kindness.

    9 分鐘

  3. 2025/02/06

    You are Worth it!

    Knowing your worth can always be a tough subject for a lot of us. What if we worked on our mindset and focused on loving our flaws? Let’s chat about our imperfections and how we can work on our self worth!

    12 分鐘

  4. 2025/01/31

    Create your own Happiness!

    Do what makes you happy loves! Have you ever realized the more things you do that brings you joy, makes you a more positive person? Well let’s chat about doing what makes you happy more! Spreading joy turns into positivity and it will spread like a wild fire!

    12 分鐘

  5. 2025/01/23

    Love Yourself!

    It’s so easy to be our own toughest critic. But what if we turned the things we dislike about ourselves into the things we love about ourselves!

    13 分鐘

  6. 2025/01/16

    New Year, New Mindset!

    New year, new mindset! Let’s take a step back and look at how we can work on our mindset for a better year ahead!

    11 分鐘

  7. 2025/01/09

    Inspire You 2.0

    Hello my loves! Long time no talk! Let’s catch up and talk about our struggles who make us who we are. No matter the struggle, YOU are not alone! ❤️

    23 分鐘

  8. 2023/06/23

    Attack back at Panic Attacks!

    Being someone who has experienced panic attacks in the past, it can be a scary thing to handle. Let’s sit down and chat about how to handle them in the best way possible.

    11 分鐘
顯示全部 (73)

5
（滿分 5 顆星）
2 則評分

簡介

Inspiring, motivating and encouraging you while helping you find your strength along the way.

資訊

  • 創作者
    Rachel Mueller
  • 活躍年代
    2020年 - 2025年
  • 集數
    73
  • 年齡分級
    兒少適宜
  • 版權
    © Rachel Mueller
  • 節目網站
    Inspire YOU