Attack Life Not Others

Tim Hoover and Steve Mittman
  • 5.0 (24)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!

  1. Ep 431 - To Be Great Requires Sacrifice

    16H AGO

    Ep 431 - To Be Great Requires Sacrifice

    Being "good" is comfortable. Greatness isn't. The difference between average and exceptional rarely comes down to talent — it comes down to who's willing to suffer for the outcome they say they want. This conversation hits on the war between comfort and growth, why complacency quietly destroys potential, and why pain is often the price of transformation. Tim and Steve unpack the mindset required to keep moving forward when life gets heavy, uncertain, unfair, or exhausting. They also tackle: Why "good enough" kills greatness The danger of chasing comfort over purpose Learning to shake hands with pain instead of running from it The discipline required to grow mentally, physically, and spiritually Why adversity reveals character instead of creating it How faith, resilience, and consistency separate leaders from spectators This isn't motivation wrapped in soft language. It's a reminder that if you want a stronger life, a stronger body, a stronger mind, or a stronger faith — something has to be sacrificed to build it. Late nights. Early mornings. Discipline over excuses. Pressure creates depth. Sacrifice creates greatness.

    4 min
  2. Kick-Start Your Week - 05.04.26

    3D AGO

    Kick-Start Your Week - 05.04.26

    "If you don't love what you do, you won't do it with much conviction or passion." — Mia Hamm

    2 min
  3. Ep 430 - Flex Your Problem-Solving Muscle

    APR 30

    Ep 430 - Flex Your Problem-Solving Muscle

    Life doesn't hit you when you're ready — it hits you when you're exposed. That's why this episode goes straight at the truth most people avoid: If you only train from a position of strength, you're lying to yourself. Tim and Steve break down how real martial arts — and real life — are won from disadvantage. Not when you're comfortable. Not when you're in control. But when you're behind, off-balance, and forced to think instead of react. This isn't theory. It's a reality-based approach to problem-solving under pressure. They dive into: Why training from weakness builds actual confidence — not fake toughness The dangerous trap of the "victim mindset" (and how it quietly kills growth) The mindset shift that separates people who adapt vs people who collapse Letting pressure work for you — using patience, timing, and strategy instead of panic Drawing from fight philosophy and real-world experience, Tim and Steve highlight how greats like Muhammad Ali didn't just rely on power — they relied on patience, letting opponents burn themselves out before striking with precision. They also unpack a powerful lesson from Chuck Norris — at the top of his game, he still chose to become a beginner again, training with the Machado family. Why? Because mastery isn't a destination. It's a decision to keep evolving. This episode hits hard on one core truth: You don't rise to the level of your expectations — you fall to the level of your training. So the question is: Are you training for comfort or for reality? If you want resilience, you better start solving problems when it's inconvenient.

    6 min
  4. Kick-Start Your Week - 04.27.26

    APR 27

    Kick-Start Your Week - 04.27.26

    "We generate fears while we sit. We overcome them by action." — Dr Henry C Link

    1 min
  5. Ep 429 - Protect Your Mental Real Estate

    APR 23

    Ep 429 - Protect Your Mental Real Estate

    This episode is direct and unfiltered: your mind is prime real estate — and too much is living there rent-free. Tim and Steve break down the idea of a "chaos-brain barrier" — a mental self-defense system against distractions, stress, and noise that quietly drain your focus and energy. Key Takeaways Distractions steal time and clarity Unresolved conflict becomes mental clutter If you don't control your inputs, they control you The Fix Handle conflict quickly — don't carry it Set hard boundaries, especially with technology Be intentional about what you allow into your mind Bottom Line Protect your mind or lose control of it. Build the barrier. Clear the space. Stay focused.

    6 min
  6. Kick-Start Your Week - 04.20.26

    APR 21

    Kick-Start Your Week - 04.20.26

    "To be successful you must accept all challenges that come your way. You can't just accept the ones you like." — Mike Gafka

    1 min
  7. Ep 428 - Celebrating the Life of Chuck Norris

    APR 16

    Ep 428 - Celebrating the Life of Chuck Norris

    This is a tribute episode to Chuck Norris — a man who defined discipline, control, and quiet strength. Tim and Steve revisit the rise of martial arts in the late 60s and early 70s, highlighting Norris's impact alongside Bruce Lee. His role in The Way of the Dragon wasn't just iconic — it helped ignite a generation. Key moments hit hard: The "wow moment" that pushes you to level up Chuck's evolution from fighter to cultural force They keep it real — Chuck wasn't a natural actor, but he earned everything. In Walker, Texas Ranger, he embodied a code: calm, capable, and always ready. A powerful story from someone who knew him off-camera reinforces it — what you saw was who he was. They wrap with some classic humor and Chuck Norris jokes, but the message is clear: Strength is controlled. Legacy is earned. No excuses.

    6 min
  8. Kick-Start Your Week - 04.13.26

    APR 13

    Kick-Start Your Week - 04.13.26

    "When you are not practicing, remember, someone somewhere is practicing, and when you meet him he will win." — Ed Macauley

    1 min
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5
out of 5
24 Ratings

About

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!

Information

  • Creator
    Tim Hoover and Steve Mittman
  • Years Active
    2018 - 2026
  • Episodes
    606
  • Rating
    Clean
  • Copyright
    © Copyright - All Rights Reserved
  • Show Website
    Attack Life Not Others