Attack Life Not Others

Tim Hoover and Steve Mittman
  • 5.0 (24)
  • Self-Improvement
  • Updated Weekly

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!

  1. Ep 438 - Leading Isn't Always Being in Front

    3d ago

    Ep 438 - Leading Isn't Always Being in Front

    Tim and Steve explore the balance between control and delegation, drawing on lessons from business ownership, martial arts, and motorcycle riding. They discuss why trust is essential to effective leadership, how fear often fuels the need to control everything, and why letting go can actually make you a stronger leader. Discover the difference between leading everything and leading well — and why great leaders know when to step forward and when to empower others to take the lead. Quote Worth Remembering "Leadership isn't about having your hands on everything. It's about knowing when to take the wheel — and when to trust someone else to drive." Episode Highlights The hidden cost of micromanagement Fear often sits behind our need for control Letting go of control doesn't mean losing influence Why trust is one of the most valuable leadership skills Strong leaders know when to lead — and when to follow How delegation creates growth for both leaders and their teams The motorcycle group ride analogy and what it teaches about teamwork Understanding the Yin and Yang of leadership: when to push and when to pull back Key Takeaways ✅ Focus on what you can control ✅ Micromanagement limits growth ✅ Trust capable people to do their job ✅ Leadership requires humility and self-awareness ✅ Fear creates control, and confidence creates trust ✅ Great teams thrive when everyone knows their role ✅ Sometimes the best leadership move is stepping aside

    6 min
  2. Kick-Start Your Week - 06.22.26

    6d ago

    Kick-Start Your Week - 06.22.26

    We've learned that: "Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it." — Andy Rooney

    1 min
  3. Ep 437 - Complementary or Reciprocal Motion

    Jun 19

    Ep 437 - Complementary or Reciprocal Motion

    The Push-Pull of Life Life moves whether you're ready or not. The question is: are your actions pushing you forward — or pulling you backward? Tim and Steve dive into the concept of complementary (reciprocal) motion and how it impacts far more than martial arts. From athletics to relationships, career growth to personal development, every action creates a reaction — and every movement forward requires balance. The decisions you make today determine for tomorrow whether you will reap rewards or suffer consequences. Key Takeaways: Every action contributes to the life you're creating The push-pull principle drives efficiency in athletics, martial arts, and everyday life Strong relationships thrive when all parties move together toward a common goal. What you put into the world often comes back to you A victim mindset keeps you stuck; ownership creates momentum Success is rarely accidental — it's the result of intentional actions repeated over time Life is always in motion. Learning to work with that motion instead of against it is the key to growth. Stop waiting for life to happen to you. Create momentum, embrace complementary motion, and start shaping the future you want.

    6 min
  4. Kick-Start Your Week - 06.15.26

    Jun 15

    Kick-Start Your Week - 06.15.26

    "A smile is an inexpensive way to improve your looks." — Charles Gordy

    1 min
  5. Kick-Start Your Week - 06.15.26

    Jun 15

    Kick-Start Your Week - 06.15.26

    "A smile is an inexpensive way to improve your looks." — Charles Gordy

    1 min
  6. Ep 436 - Fear is Your Greatest Foe or Best Friend

    Jun 12

    Ep 436 - Fear is Your Greatest Foe or Best Friend

    Fear is universal. Every one of us feels it. The question isn't whether fear exists — it's whether you're going to obey it. Tim and Steve tackle one of the most powerful forces shaping our lives: fear. Left unchecked, fear becomes anxiety, self-doubt, procrastination, and missed opportunities. But when disciplined and confronted head-on, fear can become fuel for growth, resilience, courage, and better decision-making. Drawing from years in private investigations and martial arts, they break down how fear drives people in completely different directions. Some allow fear to control their choices. Others use it as a catalyst to become stronger, more capable, and more confident. Tim also shares the powerful story of a donkey trapped in a ditch — a lesson in persistence, grit, and the reality that the very thing burying you today may become the path that sets you free tomorrow. Most importantly, they discuss the role of faith in overcoming fear. Because courage isn't the absence of fear — it's moving forward despite it. In This Episode: Why fear itself isn't the enemy — obedience to fear is How fear turns into anxiety, self-doubt, and inaction The difference between destructive fear and disciplined fear Lessons from the detective world and martial arts training The donkey-in-the-ditch story and what it teaches about perseverance Why faith is one of the most powerful weapons against fear How to face fear, move forward, and help others do the same Fear is coming either way. The question is: will it stop you, or will it sharpen you?

    6 min
  7. Kick-Start Your Week - 06.08.26

    Jun 8

    Kick-Start Your Week - 06.08.26

    We've learned that: We can always pray for someone when we don't have the strength to help them in any other way.

    2 min
  8. Ep 435 - Removing Kinks in the Hose to Flow Again

    Jun 5

    Ep 435 - Removing Kinks in the Hose to Flow Again

    Tim and Steve welcome Sammy back for Part 3 of our Flow series as they explore what happens when we lose our flow — and how to get it back. In This Episode: Why flow is essential for physical, mental, and emotional health The connection between the circulatory system, lymphatic system, and overall well-being Sammy's story of overcoming a serious head injury and rebuilding momentum The critical role of family, friends, and community during recovery How distractions, negativity, and poor influences disrupt progress Practical ways to restore flow through discipline, routine, and consistency The power of mental exercises and training the mind Understanding neuroplasticity and the brain's ability to heal and adapt Key Takeaway: Flow isn't an accident. It's built through intentional action, strong relationships, disciplined habits, and a commitment to moving forward — one step at a time.

    10 min
See All (621)

5
out of 5
24 Ratings

About

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!

Information

  • Creator
    Tim Hoover and Steve Mittman
  • Years Active
    2018 - 2026
  • Episodes
    621
  • Rating
    Clean
  • Copyright
    © Copyright - All Rights Reserved
  • Show Website
    Attack Life Not Others

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