Attention Please!

Beatrice Kamau
  • 5.0 (3)
  • SELF-IMPROVEMENT

Say goodbye to procrastination, feeling out of control and SCARCE with your money, and STRUGGLING with time management. It's time to learn how to MANAGE YOUR ENERGY BAYBEE!

Episodes

  1. 09/13/2022

    Ep. 1 Attention Deficit: 5 ways you may be Mismanaging your Energy

    Welcome to the Attention Please! EXCLUSIVE Podcast!   In this podcast episode, we lay the GROUNDWORK for why energy management is important.  And how getting a handle on your energetic resources helps you achieve: Balance SUSTAINABLE execution of your goals ACTION-TAKING from a place of rest and recharge Becoming the LEADER over your life   We discuss how distraction leads to energy MISmanagement and the 5 ways you may be Mismanaging your Energy without you actually realizing it!   Tune in and prepare to become a MASTER over your own energy!   CONNECT WITH BEATRICE: Instagram: www.instagram.com/theselflovefix  Website: www.beatricekamau.com    Beatrice’s Public Podcast: The Self Love Fix  Listen to the Self Love Fix on SPOTIFY Listen to the Self Love Fix on Apple Podcasts

    12 min

  2. 09/12/2022

    Ep 2. Money Honey- My top tip for shifting into a BALANCED relationship with your money

    In this episode I break down: How SCARCITY shows up in your money management  How to create a SUPPORTIVE and BALANCED relationship with money Practical ways to form a SAFE, SECURE, and ABUNDANT relationship with money   And finally… my #1 tip for shifting into a balanced relationship with your money, honey! This is a JUICY one… I think you’re going to love it.   Tune into shake up your relationship with money… FOREVER. CONNECT WITH BEATRICE: Instagram: www.instagram.com/theselflovefix  Website: www.beatricekamau.com   Beatrices’ Public Podcast: The Self Love Fix  Listen to the Self Love Fix on SPOTIFY Listen to the Self Love Fix on Apple Podcasts   And wherever podcasts are streaming!

    15 min

  3. 09/11/2022

    Ep 3. Don’t Shop Till You Get Enough- How to stop feeling OUT OF CONTROL with your spending.

    In this episode I break down: “Shopping VOMIT” and the UNCONTROLLABLE URGE to spend, spend, spend and getting rid of money as soon as you get more of it and how its impacting your relationship to money. HEAVY restriction on your spending aka “I can ONLY buy the cheapest thing and the clearance item EVERY time I spend money” and what it has to do with your relationship to your worthiness Old shopping habits you may have learned growing up that are currently sabotaging you.   And finally… my #1 tip on how to stop feeling OUT OF CONTROL with your spending. This one is a goodie!   CONNECT WITH BEATRICE: Instagram: www.instagram.com/theselflovefix  Website: www.beatricekamau.com   Beatrices’ Public Podcast: The Self Love Fix  Listen to the Self Love Fix on SPOTIFY Listen to the Self Love Fix on Apple Podcasts

    16 min

  4. 09/10/2022

    Ep 4. I’m on my way! (jk I’m still at home getting ready!) How to Manage Your Time

    In this episode I break down: Poor time perception and what it has to do with scarcity, perfectionism, + the world revolves around me baby energy (teehee) Procrastination and how to kick the habit Leaving everything for LAST MINUTE Being late to everything and having to come up with excuses.   And at the end I give a juicy tip on how to actually approach time management from an ABUNDANCE mindset that allows you to DO THINGS ON TIME eeee!   Click here to get access to done, done, DONE! the guide (and video!) on how to actually START and FOLLOW THROUGH on your goals here.   CONNECT WITH BEATRICE: Instagram: www.instagram.com/theselflovefix  Website: www.beatricekamau.com   Beatrices’ Public Podcast: The Self Love Fix  Listen to the Self Love Fix on SPOTIFY Listen to the Self Love Fix on Apple Podcasts

    18 min

  5. 09/09/2022

    Ep 5. Damage Control- How to Actually Stick to Your Goals

    In this episode I break down: -How to reduce the OVERWHELM with where to start with projects or new habits -Developing a marathon mindset and avoiding piling too much on at once -SUSTAINABLE goal setting   And at the end I give a juicy tip on how to actually approach your goals in a STABLE way that allows for FOLLOW THROUGH   CONNECT WITH BEATRICE: Instagram: www.instagram.com/theselflovefix  Website: www.beatricekamau.com   Click here to get access to done, done, DONE! the guide (and video!) on how to actually START and FOLLOW THROUGH on your goals here.   Beatrices’ Public Podcast: The Self Love Fix  Listen to the Self Love Fix on SPOTIFY Listen to the Self Love Fix on Apple Podcasts

    16 min
  • 5 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Say goodbye to procrastination, feeling out of control and SCARCE with your money, and STRUGGLING with time management. It's time to learn how to MANAGE YOUR ENERGY BAYBEE!

Information

  • Creator
    Beatrice Kamau
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Explicit
  • Show Website
    Attention Please!