158 episodes

Are you feeling frustrated, unfulfilled, as if you're just going through the motions of life? You have found your community! I've been there (I was there for the majority of my life) having my life on autopilot, being the woman everyone wanted me to be, and feeling that I was meant to do more. I got brave and still enough to really uncover what I wanted and I'm here to share my lessons with you to help you navigate through your own journey. This is intended to be a place of purposeful community as we discuss small practical steps that will help you maximize how you show up in the world. It is possible to have a life you're excited about, one that you can't wait to get out of bed in the morning, that everyday seems like a new gift. Episodes will consist of things I'm learning, reading, and experiencing (with you right beside me) as we discuss small practical steps that will help you maximize how you show up in the world. Here's to the power of putting attention to intention.

Attention to Intention Megan Miller

    • Health & Fitness
    • 5.0 • 43 Ratings

Are you feeling frustrated, unfulfilled, as if you're just going through the motions of life? You have found your community! I've been there (I was there for the majority of my life) having my life on autopilot, being the woman everyone wanted me to be, and feeling that I was meant to do more. I got brave and still enough to really uncover what I wanted and I'm here to share my lessons with you to help you navigate through your own journey. This is intended to be a place of purposeful community as we discuss small practical steps that will help you maximize how you show up in the world. It is possible to have a life you're excited about, one that you can't wait to get out of bed in the morning, that everyday seems like a new gift. Episodes will consist of things I'm learning, reading, and experiencing (with you right beside me) as we discuss small practical steps that will help you maximize how you show up in the world. Here's to the power of putting attention to intention.

    Curiosity with Nicholas Kristock, Founder: Fleece & Thank You

    Curiosity with Nicholas Kristock, Founder: Fleece & Thank You

    You ever have an idea & before it even formed on your lips, you talked yourself out of it? In this #kitchentable conversation with my friend & gift of a human, Nicholas Kristock. We talk about how leaning into that gift of curiosity and where it took him on life to finding his first company (Fleece & Thank You) on a mission to comfort 30,000 children in hospitals. We also unpack:The overused word of purpose & the power of questions that led him to hisThis overwhelm w...

    • 50 min
    Microtools To Redirect Your Attention To What Energizes You

    Microtools To Redirect Your Attention To What Energizes You

    I have yet to meet one person who doesn't have some iteration of the same words 'this is to much, I feel like I can't keep up' Like we're all wearing this stress backpack that is constantly on & you can wear it for so long, you forget it's there.In this optimization of every second world, the ones that get the most disenaged, the most tired, the ugliest parts of us In this #microepisode, you & I are talking about the #microtools that you can make in these #micromoments to place down t...

    • 17 min
    How To Show Up For Yourself with Kim Napolitano

    How To Show Up For Yourself with Kim Napolitano

    In a world that can feel so planned, here's to the gifts that happen in the unscripted. This kitchen table conversation was born out of an 8 minute conversation with a dear girlfriend, Kim Napolitano. In this kitchen table conversation, Kim (a 30 year veteran of hospitality & someone dedicated to sharing her light, wisdom & nuggets with the next generation of leaders) & I talk about:Power of intention to our energy 'how do I want to show up for myself' & not lose sight of...

    • 50 min
    Becoming a Mother in the Non-Traditional Sense

    Becoming a Mother in the Non-Traditional Sense

    As a female, the world can be very loud on the expectation to become a mother in the traditional sense & it can f*ck with you. It did me for a long time & I had no idea.Which is why this #microepisode, I'm sharing with you, my friends the army crawl of a journey I've had to what motherhood had to look like for me (not what the world told me it should look like) & may it give you the tools, the peace, the comfort to do the same. Sharing with you the words I desperately needed for s...

    • 21 min
    Finding Happiness with Karen Guggenheim

    Finding Happiness with Karen Guggenheim

    Happiness. It can feel like a unicorn of a word, can't it? What the hell is it & how do I get more of it?In this #kitchentable conversation, we're sitting down with the brain child behind the global movement of the World Happiness Summit to unpack this unicorn of happiness:We talk about the power of the rooms you stand in & Karen's beautiful spin on the rooms you also walk outOur digital world & Karens mic drop moment on the Instagram inside of usHow to find you in a world that bu...

    • 52 min
    4 Ways to Ignite Curiosity as a Superpower

    4 Ways to Ignite Curiosity as a Superpower

    In a moment of silence, I came across content that gave me this aha moment on a superpower that you & I have at our fingertips & it costs nothing: curiousity! Sharing with you the 4 tangible microtools to ignite your own & the ripple impact it has in every area of your life. Referenced in Episode:Oprah Super Soul Sunday Episode with Brian Grazer-----------------------------------------Shop our swag: https://www.megan-miller.com/shop----------------------------------------Stay Conn...

    • 20 min

Customer Reviews

5.0 out of 5
43 Ratings

43 Ratings

AnaSas ,

The Newest Awesomeness

I’m so blessed that our common friend, Holly B Hunt, introduced us and introduced me to this amazing content Megan puts out with passion and intention.
Listening to the episodes I find mentorship, connection, friendship and inspiration.
Thank you, Megan!

likethepyramids ,

Wow

Having known Megan for over a decade, it’s so amazing so see where she is now. Can’t wait to listen to all of these.

Cfow110 ,

Like a good conversation with a smart friend

Listening to and participating in this podcast is like a having a good chat with a smart friend. Megan creates real, vulnerable, and useful conversations with her guests and has tons of valuable ideas to share.

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