Attention to Intention Megan Miller

The power of the questions we ask ourselves. I once heard the brilliant #tonyrobbins say that the quality of your life is a direct result of the quality of your life. You want a better life, ask yourself better questions. In this #microepisode, you & I are unpacking the top questions you've asked me How did I get here & where did I start How to handle the summer overwhelm Is it the job or is it me -------------------------------------UNLEASHED: Applicatio...

When you think of womens health: if you're like me, I think of the diets & the fads & a 'one size fits all approach' One conversation with my girl, Kelly Terwilliger & hearing her describe digestion, hormone balance, for the high achieving 40+ year old woman: I said to her, holy sh*t, you have to come on the podcast & share these nuggets. In this conversation, you hear Kelly & I unpack:the added stress that comes in your 40s & how the same sh*t you did in your 20s...

I truly believe that someone can teach you in 15 minutes what it taught them 15 years to learn, if you seek it out.Or in our case, 20 minutes from 12 years of doctoral studies on the brain. How are you using this gift of the world wide web to grow & learn & expand the power of knowledge?In this #microepisode, I'm sharing with you the gift of Masterclass where I spent 30 minutes with the top 3 female neuroscientists & what they taught me about anxiety & the brain from 12 years ...

Here's the thing about this social world: you can connect with anyone, anywhere & anytime. Instead of looking it as a barrier, let's look at it as an entry point to connect & hype with other badass purpose driven humans. That's exactly how this conversation with the gift of a human, Emily Wagner, came to fruition. A girlfriend told me about the gift of a community she's creating & building with Micropause, one look, I sent her a hype woman message that I had to get to k...

You ever have that anxiety that your mind is racing, it's in the pit of your stomach & it can feel paralyzing.Just had it last week, my friend. The language can be hard to communicate, it can feel uncomfortable as all hell & in our digital world where we're posting the highlights of life, it can feel like you're the only going through it. This #microepisode of #attention2intentionpod, we're getting real about anxiety, I'm sharing my own struggles with it & the 4 ...

You ever have an idea & before it even formed on your lips, you talked yourself out of it? In this #kitchentable conversation with my friend & gift of a human, Nicholas Kristock. We talk about how leaning into that gift of curiosity and where it took him on life to finding his first company (Fleece & Thank You) on a mission to comfort 30,000 children in hospitals. We also unpack:The overused word of purpose & the power of questions that led him to hisThis overwhelm w...