Authentic Chaos

Pinky Sabhnani and Atreyi Jayadutt
  • 5.0 (6)
  • SELF-IMPROVEMENT

Hi besties, So we decided to start this podcast during the pandemic, I know, how basic? But anyway, on here, we get vulnerable, weird, talk about real things, and often times give no bs advice. If you are looking to listen to something that will help you with your daily life, hopefully reduce your anxiety, and are looking for two friends (wow that was cringe), but I am not joking, we are here for you, validating your feelings in the most non-judgmental way. This life thing is weird, you do not have to do it alone! Follow us on Tiktok: https://www.tiktok.com/@authenticchaos90?lang=en

  1. 08/10/2021

    This one tip will help you maximize your productivity; know your energy levels

    Hi, besties!  How is it going? Have you been feeling down lately? Cause honestly the same. But we get back up and get going. In this episode, we are discussing energy, we cannot talk about productivity without talking about energy. No amount of caffeine can be helpful if you are feeling down or not knowing when you peak your energy levels and when you need to tell yourself, Daddy Chill. Honestly, these are one of the things that I wish I had learned in my freshmen year of Uni, my life would have been way easier, but here we are. Learn from my mistakes, bestie! Anyway, you should definitely check out the energy chart, don't miss out on that, I promise you, it will be worth it. Energy Chart: https://bit.ly/3xxRXyn NEW WEBSITE, GO SHOW SOME LOVE: https://bit.ly/3Cr0PJE Cheat Sheet: https://bit.ly/3xxRXyn Follow us on Tiktok: https://www.tiktok.com/@authenticchaos90?lang=en Instagram: Instagram: https://www.instagram.com/authenticchaos_90/ YouTube: https://www.youtube.com/channel/UC20GZT9jQNVmU1N-a9EnpKw Until next episode cuties,  - Pinky

    11 min
  2. IS YOUR PRODUCTIVITY LINKED TO YOUR HAPPINESS? *Tips on how to find your balance

    07/20/2021

    IS YOUR PRODUCTIVITY LINKED TO YOUR HAPPINESS? *Tips on how to find your balance

    Hey there!   Bad news first, something happened with our old Instagram, so we had to make a completely new one, yay (laughs through the pain). So we decided to make a new one altogether, sometimes, you have to look at the brighter side even though it sucks. Anyway, support us there if you wanna: https://www.instagram.com/authenticchaos_90/ In this episode, we discuss happiness and productivity. We also give some tips on how to maintain your sanity in capitalism.  . Gems mentioned in this episode:   The Subtle Art of Not Giving a F*ck by Mark Manson   Ikigai: The Japanese Secret to a Long and Happy Life by Francesc Miralles and Hector Garcia  The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness by Morgan Housel  Ted Talk on having multiple passions; "Why some of us don't have one true calling" | Emilie Wapnick: https://youtu.be/4sZdcB6bjI8 . Episode mentioned:  HERE IS WHY YOU PROCRASTINATE! TIPS TO STOP PROCRASTINATING TODAY: https://anchor.fm/authenticchaos/episodes/HERE-IS-WHY-YOU-PROCRASTINATE--TIPS-TO-STOP-PROCRASTINATING-TODAY-epgdte  Leave us a review: https://podcasts.apple.com/ca/podcast/authentic-chaos/id1506686377  Follow us on TikTok: https://vm.tiktok.com/ZMeUKC6Xc/  Instagram: https://www.instagram.com/authenticchaos_90/ Until the next episode cuties!  That's all I wanna say, I am going now.........  -Pinky

    32 min

  3. 06/21/2021

    WHY GENZ DONT WANNA HAVE KIDS? feat. POST-GRAD DEPRESSION

    Hi everyone,  How is it going? This is the new Authentic Chaos Unplugged we have been talking about. This is an audio-video podcast, so if you wanna go ahead and subscribe to the YouTube channel, I wouldn't stop you.  Watch the first episode here: https://youtu.be/ZTS3lOiuVVE In this episode, we talk about the age-old question of why our generation (aka GenZ) don't wanna have kids? Because first of all, capitalism sucks and second of all we don't wanna project our own traumas onto our children.  Leave us a review: https://podcasts.apple.com/ca/podcast/authentic-chaos/id1506686377 Follow us on TikTok: https://vm.tiktok.com/ZMeUKC6Xc/ Instagram: www.instagram.com/authenticchaos90/?hl=en Until the next episode cuties! That's all I wanna say, I am going now......... -Pinky

    28 min
  4. Why does the media portrayal of mental health sucks? And how is it so harmful?

    06/15/2021

    Why does the media portrayal of mental health sucks? And how is it so harmful?

    Hi everyone,  It's been awhile. The reason why we were gone for a month and a half is going to be explained in our new series called Authentic Chaos Unplugged, just an audio-video podcast where we are a bit more casual, more silly, and goofy. It is coming out on Saturday, June 19th, 2021.  So if you wanna watch our beautiful faces, you can subscribe to our YouTube Channel (shameless plug) https://www.youtube.com/channel/UC20GZT9jQNVmU1N-a9EnpKw  The unplugged version will also be available on all the listening platforms as well: Apple Podcasts, Google Podcasts, Spotify, everywhere.  In this episode, we talk about how mental health is demonized and why is it harmful? How the media portrayal of mental health sucks and why we need the right representation.   Episodes mentioned:   Toxic Positivity: https://anchor.fm/authenticchaos/episodes/TOXIC-POSITIVITY--FORMS--IDENTIFYING-THE-SIGNS--HOW-TO-AVOID-TOXIC-POSITIVITY-eoscj3 Everything OCD: https://anchor.fm/authenticchaos/episodes/EVERYTHING-OCD-WITH-WORDS-HUG-aka-Matt-ejakef  Resources:  This a link for global resources which means based on your country, you can pick what is suitable for you: https://checkpointorg.com/global/  Leave us a review: https://podcasts.apple.com/ca/podcast/authentic-chaos/id1506686377 Follow us on TikTok: https://vm.tiktok.com/ZMeUKC6Xc/ Instagram: www.instagram.com/authenticchaos90/?hl=en Until the next episode cuties! That's all I wanna say, I am going now......... -Pinky

    25 min
  5. HOW I STAY PRODUCTIVE LIVING WITH DEPRESSION?

    04/28/2021

    HOW I STAY PRODUCTIVE LIVING WITH DEPRESSION?

    Hi everyone!  It's been a while since we posted an episode. We have been busy at the Authentic Chaos headquarters which is my room. But we are back on that grind and we are back with a boom. In this episode, we talked about how to be productive when depressed. I have lived with depression for 5 years now, wow, I did not realize this until I wrote it here, and I have dabbled into meaningful productivity and in a lot of productivity advice, I think oftentimes they leave out the fact that someone might be struggling with mental illness.  But I am here for you, so we talked about being productive while providing you with tips and tools in the Authentic Chaos fashion possible, which is information with a dash of fun!   Resources mentioned in this episode:  To-do list app: Minimalist: https://www.getminimalist.com/login  Leave us a review: https://podcasts.apple.com/ca/podcast/authentic-chaos/id1506686377  Follow us on TikTok: https://vm.tiktok.com/ZMeUKC6Xc/  Instagram: www.instagram.com/authenticchaos90/?hl=en  Until the next episode cuties!  That's all I wanna say, I am going now......... -Pinky

    38 min
  6. HOW TO STOP OVERTHINTHINKING? *real talk from your friendly, resident overthinkers*

    04/11/2021

    HOW TO STOP OVERTHINTHINKING? *real talk from your friendly, resident overthinkers*

    Hi y'all,  How are you doing?  It's been a week since we posted an episode, but life gets busy sometimes, so what can you do? It is what it is.  In this episode, we talk about overthinking (duh), how to stop overthinking and couple of tricks and tips which we have used for ourselves cause your girls got experience okay. And we serve you all of this knowledge with a dash of humor, which is super on-brand if you are new here.  As promised, here are some resources to get started on meditation: https://www.meditationminis.com/ (I highly recommend this one)  Meditation for Beginners: https://www.headspace.com/meditation/meditation-for-beginners Follow us on TikTok, I am having way too much fun over there: https://vm.tiktok.com/ZMeUKC6Xc/  Leave us a review if you liked this episode: https://podcasts.apple.com/ca/podcast/authentic-chaos/id1506686377 Instagram: www.instagram.com/authenticchaos90/?hl=en Music by: Home (Prod. by Lukrembo), subscribe to them: https://www.youtube.com/channel/UCcUuUhBChMXm-irdwoFT-vg Until the next episode cuties! That's all I wanna say, I am going now.........

    28 min
  7. What it is like living with my bestfriend? *pet peeves, things we hate, boundaries, advice

    03/28/2021

    What it is like living with my bestfriend? *pet peeves, things we hate, boundaries, advice

    How are y'all doing? .  Why am I even asking? We all have been not doing that well because of a certain virus that decided to be the uninvited visitor in our lives since March 2020. We are all constantly stressed, speaking of stress, this week has been quite stressful for me, finishing up thesis, doing co-op, working part-time, and all the responsibilities of being an adult, you get it. So I decided let's put out a fun episode with my bestfriend, Atreyi, you already know her. So we have lived together forever, we feel like an old married couple at this rate, but living together comes with it own set of challenges along with fun aspect. So we has one of our other friend, yes, we are popular and we do have other friends, pick out questions for us and we answered them to the best of our abilities. So listen this episode if you wanna know about boundaries, also, if you wanna laugh. Because as proclaimed by moi, we are the funniest individuals out there🤍  Before you leave, follow us on TikTok, it is fun, I never thought I would say this: @authenticchaos90, https://vm.tiktok.com/ZMeUKC6Xc/  Leave us a review: https://podcasts.apple.com/ca/podcast/authentic-chaos/id1506686377 Follow us on Instagram if you wanna be friends with the most hilarious people in the game: www.instagram.com/authenticchaos90/?hl=en  Subscribe to our YouTube channel: www.youtube.com/results?search_query=authentic+chaos   Until the next episode cuties!  That's all I wanna say, I am going now.........

    42 min
  8. HOW TO NOT GIVE A F*CK *My anxiety could never* but I think I got this and you got this too!

    03/10/2021

    HOW TO NOT GIVE A F*CK *My anxiety could never* but I think I got this and you got this too!

    No matter what kind of person you are, I know you give a lot of f***s, whether it is the fact that you give a f**k too much about yourself, or it is that you give too much f**k about what others think, or you are both, no matter where you fall on this spectrum, you gotta learn how to not give a f**k because life is too short for that and every one of us is going to die, and that is the truth which makes us all uncomfortable!  In this episode, we discuss how to not give a f**k (of course) and bring you stories and examples to make you realize what happens when you give too many f***s and when you start giving your f***s wisely!  The truth is that giving f***s is human and inevitable, and choosing to give f***s to what matters is in our control.  Also, I am not bragging or anything, but we are listed in FeedSpot: Top 25 Podcasts for Mental Health: https://blog.feedspot.com/mental_health_podcasts/ Subscribe to our YouTube channel: www.youtube.com/results?search_query=authentic+chaos Leave us a review: https://podcasts.apple.com/ca/podcast/authentic-chaos/id1506686377 Follow us on Instagram if you wanna be friends with the most hilarious people in the game: www.instagram.com/authenticchaos90/?hl=en Until the next episode cuties! That's all I wanna say, I am going now.........

    31 min
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5
out of 5
6 Ratings

About

Hi besties, So we decided to start this podcast during the pandemic, I know, how basic? But anyway, on here, we get vulnerable, weird, talk about real things, and often times give no bs advice. If you are looking to listen to something that will help you with your daily life, hopefully reduce your anxiety, and are looking for two friends (wow that was cringe), but I am not joking, we are here for you, validating your feelings in the most non-judgmental way. This life thing is weird, you do not have to do it alone! Follow us on Tiktok: https://www.tiktok.com/@authenticchaos90?lang=en

Information

  • Creator
    Pinky Sabhnani and Atreyi Jayadutt
  • Years Active
    2020 - 2021
  • Episodes
    69
  • Rating
    Explicit
  • Copyright
    © 892020
  • Show Website
    Authentic Chaos