Authentic Conversations with Adele Bernard

Adele Bernard

Welcome to Authentic Conversations with Adele, where real stories meet insightful discussions. Hosted by Adele Bernard, founder of Transition Clarity. Are you in Transition? This is a space for real conversations about navigating life’s pivotal moments. From endings to new beginnings, each episode explores the personal journeys of guests moving through transition—whether it’s career change, fatherhood, grief, identity, or spiritual awakening. We will also discuss the importance of the Transformational Men's Circle. Subscribe, Like, Share

  1. 2d ago

    Episode 80 - Julia Hurley - Just Homes Group

    Julia Hurley: Determination, Purpose & Taking Responsibility for Your Life In this episode of Authentic Conversations with Adele, host Adele Bernard welcomes Julia Hurley, an entrepreneur, real estate broker, author, speaker, and former elected official. What begins with two childhood stories about getting a piece of gum turns into a meaningful conversation about determination, challenging the status quo, financial awareness, and creating a life that reflects what truly matters. Julia describes herself in one word: determined. Throughout her career, she has challenged traditional thinking, created opportunities, and built businesses through persistence and a willingness to do things differently. As the owner of Just Homes Group, Julia has also expanded into sports management, helping athletes navigate opportunities and build their futures. Determination and Knowing Your Why Julia and Adele explore how our early experiences shape who we become. They discuss questioning the way things have always been done, finding another way when faced with obstacles, and staying focused on what matters. Financial Awareness and Education They discuss the importance of financial literacy, particularly for young athletes entering new opportunities. Adele emphasizes the value of practical education, asking questions, and finding people who can share their experience. Personal Responsibility and Mentorship Adele and Julia explore recognizing personal patterns, taking responsibility for our choices, and knowing when to ask for help. Having the right mentor or teacher can open our eyes to possibilities we may not see ourselves. What Is Your Dream? Being busy doesn't necessarily mean we're moving forward. Adele challenges listeners to consider whether they're creating a life they genuinely want or simply following expectations. Adele reflects on our growing reliance on technology and the importance of maintaining our ability to think, learn, and make conscious decisions. Her message is simple: Don't wait for someone else to figure out your life. Ask questions, seek guidance, and take steps toward the changes you know you need. It's your life. What are you choosing to create with it? Website: ⁠https://TheJuliaHurley.com⁠ Thank you for joining us for another episode of Authentic Conversations with Adele. Enjoying this podcast and would like to donate - ⁠https://buy.stripe.com/3cs28DaQn45IdYQdR6⁠ If something resonated with you, please like, comment, share, and subscribe. We'd love to hear what stood out for you! Hosted by Adele Bernard Soul Strategist & Intuitive Guide | Transition Clarity Looking for clarity during a life transition? Connect with Adele for a complimentary conversation: ⁠https://transitionclarity.as.me/

  2. 2d ago

    Episode 80 - Julia Hurley - Just Homes Group

    Julia Hurley: Determination, Purpose & Taking Responsibility for Your Life In this episode of Authentic Conversations with Adele, host Adele Bernard welcomes Julia Hurley, an entrepreneur, real estate broker, author, speaker, and former elected official. What begins with two childhood stories about getting a piece of gum turns into a meaningful conversation about determination, challenging the status quo, financial awareness, and creating a life that reflects what truly matters. Julia describes herself in one word: determined. Throughout her career, she has challenged traditional thinking, created opportunities, and built businesses through persistence and a willingness to do things differently. As the owner of Just Homes Group, Julia has also expanded into sports management, helping athletes navigate opportunities and build their futures. Determination and Knowing Your Why Julia and Adele explore how our early experiences shape who we become. They discuss questioning the way things have always been done, finding another way when faced with obstacles, and staying focused on what matters. Financial Awareness and Education They discuss the importance of financial literacy, particularly for young athletes entering new opportunities. Adele emphasizes the value of practical education, asking questions, and finding people who can share their experience. Personal Responsibility and Mentorship Adele and Julia explore recognizing personal patterns, taking responsibility for our choices, and knowing when to ask for help. Having the right mentor or teacher can open our eyes to possibilities we may not see ourselves. What Is Your Dream? Being busy doesn't necessarily mean we're moving forward. Adele challenges listeners to consider whether they're creating a life they genuinely want or simply following expectations. Adele reflects on our growing reliance on technology and the importance of maintaining our ability to think, learn, and make conscious decisions. Her message is simple: Don't wait for someone else to figure out your life. Ask questions, seek guidance, and take steps toward the changes you know you need. It's your life. What are you choosing to create with it? Website: https://TheJuliaHurley.com Thank you for joining us for another episode of Authentic Conversations with Adele. Enjoying this podcast and would like to donate - https://buy.stripe.com/3cs28DaQn45IdYQdR6 If something resonated with you, please like, comment, share, and subscribe. We'd love to hear what stood out for you! Hosted by Adele BernardSoul Strategist & Intuitive Guide | Transition Clarity Looking for clarity during a life transition? Connect with Adele for a complimentary conversation: https://transitionclarity.as.me/

  3. Oct 26

    Episode 79 - Graham Skidmore - Sath Technology Harmony Health Institute

    Graham Skidmore: From Corporate Success to Conscious Living In this episode of Authentic Conversations with Adele, host Adele Bernard welcomes Graham Skidmore, former Rocket Mortgage executive turned entrepreneur, activist, and mystic, to explore personal transformation, awakening, and rediscovering our authentic selves. After approximately 24 years in the corporate world, Graham found himself burned out and disconnected from who he truly was. Leaving corporate life began a journey of healing, self-discovery, and exploring consciousness, intuition, and human potential. Through Western, Eastern, Indigenous, and spiritual perspectives, Graham challenged long-held beliefs and discovered new ways of understanding himself and the world. Today, his work focuses on consciousness, healing, and empowering people to recognize their unique gifts. Redefining success: Looking beyond material achievements to find meaning and fulfilment. Breaking free from conditioning: Recognizing how societal expectations and learned beliefs shape our identity. Honouring individual gifts: Understanding that everyone's journey of growth and self-discovery is unique. Understanding emotions: Learning from our emotions rather than avoiding discomfort. Shifting perspective: Seeing life's challenges as opportunities for growth and transformation. Trusting inner guidance: Developing greater awareness and making choices that support wellbeing. Creating an inclusive world: Moving beyond conformity and embracing individual differences. As founder of Transition Clarity and a Soul Strategist and Intuitive Guide, Adele helps people navigate life's transitions, find clarity, and reconnect with their authentic selves. Through her work, she encourages people to look beyond old beliefs and expectations to discover new possibilities. Together, Adele and Graham explore how curiosity, compassion, and openness can help us move through life's challenges and create a more meaningful path forward. Connect with Graham Skidmore LinkedIn: https://www.linkedin.com/in/graham-skidmore YouTube: https://youtube.com/@understandingthescienceofyou Connect with Adele Bernard Navigating a life transition? Book a free introductory conversation with Adele. https://transitionclarity.as.me/ Enjoying Authentic Conversations with Adele? Please like, share, comment, and subscribe. Donations help support the continuation of these conversations. Donate here: https://buy.stripe.com/3cs28DaQn45IdYQdR6 Thank you for listening and being part of the conversation!

  4. Oct 26

    Episode 79 - Graham Skidmore - Sath Technology Harmony Health Institute

    Graham Skidmore: From Corporate Success to Conscious Living In this episode of Authentic Conversations with Adele, host Adele Bernard welcomes Graham Skidmore, former Rocket Mortgage executive turned entrepreneur, activist, and mystic, to explore personal transformation, awakening, and rediscovering our authentic selves. After approximately 24 years in the corporate world, Graham found himself burned out and disconnected from who he truly was. Leaving corporate life began a journey of healing, self-discovery, and exploring consciousness, intuition, and human potential. Through Western, Eastern, Indigenous, and spiritual perspectives, Graham challenged long-held beliefs and discovered new ways of understanding himself and the world. Today, his work focuses on consciousness, healing, and empowering people to recognize their unique gifts. Redefining success: Looking beyond material achievements to find meaning and fulfilment. Breaking free from conditioning: Recognizing how societal expectations and learned beliefs shape our identity. Honouring individual gifts: Understanding that everyone's journey of growth and self-discovery is unique. Understanding emotions: Learning from our emotions rather than avoiding discomfort. Shifting perspective: Seeing life's challenges as opportunities for growth and transformation. Trusting inner guidance: Developing greater awareness and making choices that support wellbeing. Creating an inclusive world: Moving beyond conformity and embracing individual differences. As founder of Transition Clarity and a Soul Strategist and Intuitive Guide, Adele helps people navigate life's transitions, find clarity, and reconnect with their authentic selves. Through her work, she encourages people to look beyond old beliefs and expectations to discover new possibilities. Together, Adele and Graham explore how curiosity, compassion, and openness can help us move through life's challenges and create a more meaningful path forward. Connect with Graham Skidmore LinkedIn: ⁠https://www.linkedin.com/in/graham-skidmore⁠ YouTube: ⁠https://youtube.com/@understandingthescienceofyou⁠ Connect with Adele Bernard Navigating a life transition? Book a free introductory conversation with Adele. ⁠https://transitionclarity.as.me/⁠ Enjoying Authentic Conversations with Adele? Please like, share, comment, and subscribe. Donations help support the continuation of these conversations. Donate here: ⁠https://buy.stripe.com/3cs28DaQn45IdYQdR6⁠ Thank you for listening and being part of the conversation!

  5. Oct 19

    Episode 78 - Lizzie Thomas - GODDESS Legacy Records

    Lizzie Thomas: Music, Authenticity & Finding Freedom In this episode of Authentic Conversations with Adele, host Adele Bernard welcomes Lizzie Thomas, a New York-based singer, songwriter, producer, and founder of Goddess Legacy Records. Rooted in jazz while embracing R&B and pop, Lizzie creates music that encourages listeners to reconnect with themselves and experience the freedom of authentic expression. Adele and Lizzie explore the journey of being an artist, the importance of creative freedom, and how music brings people together across generations and cultures. Finding Freedom Through Music Lizzie shares her journey as a musician, from her classical training to discovering the creative freedom of jazz. She explains how learning the foundations of music provides the skills and confidence to improvise, explore, and develop an authentic voice. For Lizzie, jazz is an endless art form. Even when performing the same song, the experience can be completely different each time. Through listening, responding, and creating in the moment, musicians develop a unique connection with one another and their audience. Practice, Growth & Staying Curious Lizzie emphasizes the importance of consistent practice, dedication, and a willingness to keep learning. Working alongside accomplished musicians has strengthened her commitment to excellence and taught her the value of listening deeply—not only to other musicians but also to the music itself. She encourages artists to understand their craft, respect their limits, and remain open to new experiences. Authentic expression grows when strong foundations meet curiosity, courage, and the freedom to explore. This Is Freedom — A New Chapter Lizzie discusses her latest album, This Is Freedom, an artistic statement exploring authenticity, creativity, resilience, and the courage to live freely. Following her previous album, Awakening, this project represents an important step in her evolution as an artist.Rather than rushing toward the next project, Lizzie is embracing the music she has created, sharing it with audiences, and expanding her reach through performances and collaborations in North America and Europe. Why Music Matters Adele and Lizzie also discuss the importance of music education and ensuring children have opportunities to discover their creative gifts. They reflect on how music can change lives, build confidence, and create connections that transcend language and background. Their conversation highlights music as more than entertainment. It is a source of vitality, expression, and unity—something that helps people reconnect with themselves and one another. About Lizzie Thomas Lizzie Thomas is a singer, songwriter, arranger, producer, and the founder of Goddess Legacy Records. Blending jazz with elements of R&B and pop, she brings emotional honesty, intuition, and creativity to her work. Through her music and live performances, she invites audiences to experience familiar sounds in new ways and discover their own sense of freedom. Find Lizzie Thomas by searching Lizzie Thomas or Lizzie the Jazz Singer on social media and streaming platforms. https://www.facebook.com/LizzieTheJazzSinger/ https://www.youtube.com/user/lizziethejazzsinger/videos About Your Host, Adele Bernard Adele Bernard is the host of Authentic Conversations with Adele and the founder of Transition Clarity. As a Soul Strategist and Intuitive Guide, Adele supports people navigating life's transitions as they move through uncertainty, reconnect with their authentic selves, and discover a deeper sense of meaning and direction. Connect with Adele: https://transitionclarity.as.me/ https://linkedin.com/in/adelebernardtc https://facebook.com/transitionclarity Enjoyed This Episode? If this conversation resonated with you, please like, share, comment, and subscribe to Authentic Conversations with Adele. Your support helps these conversations reach more people.https://buy.stripe.com/3cs28DaQn45IdYQdR6

  6. Oct 19

    Episode 78 - Lizzie Thomas - GODDESS Legacy Records

    Lizzie Thomas: Music, Authenticity & Finding Freedom In this episode of Authentic Conversations with Adele, host Adele Bernard welcomes Lizzie Thomas, a New York-based singer, songwriter, producer, and founder of Goddess Legacy Records. Rooted in jazz while embracing R&B and pop, Lizzie creates music that encourages listeners to reconnect with themselves and experience the freedom of authentic expression. Adele and Lizzie explore the journey of being an artist, the importance of creative freedom, and how music brings people together across generations and cultures. Finding Freedom Through Music Lizzie shares her journey as a musician, from her classical training to discovering the creative freedom of jazz. She explains how learning the foundations of music provides the skills and confidence to improvise, explore, and develop an authentic voice. For Lizzie, jazz is an endless art form. Even when performing the same song, the experience can be completely different each time. Through listening, responding, and creating in the moment, musicians develop a unique connection with one another and their audience. Practice, Growth & Staying Curious Lizzie emphasizes the importance of consistent practice, dedication, and a willingness to keep learning. Working alongside accomplished musicians has strengthened her commitment to excellence and taught her the value of listening deeply—not only to other musicians but also to the music itself.She encourages artists to understand their craft, respect their limits, and remain open to new experiences. Authentic expression grows when strong foundations meet curiosity, courage, and the freedom to explore. This Is Freedom — A New Chapter Lizzie discusses her latest album, This Is Freedom, an artistic statement exploring authenticity, creativity, resilience, and the courage to live freely. Following her previous album, Awakening, this project represents an important step in her evolution as an artist.Rather than rushing toward the next project, Lizzie is embracing the music she has created, sharing it with audiences, and expanding her reach through performances and collaborations in North America and Europe. Why Music Matters Adele and Lizzie also discuss the importance of music education and ensuring children have opportunities to discover their creative gifts. They reflect on how music can change lives, build confidence, and create connections that transcend language and background.Their conversation highlights music as more than entertainment. It is a source of vitality, expression, and unity—something that helps people reconnect with themselves and one another. About Lizzie Thomas Lizzie Thomas is a singer, songwriter, arranger, producer, and the founder of Goddess Legacy Records. Blending jazz with elements of R&B and pop, she brings emotional honesty, intuition, and creativity to her work. Through her music and live performances, she invites audiences to experience familiar sounds in new ways and discover their own sense of freedom. Find Lizzie Thomas by searching Lizzie Thomas or Lizzie the Jazz Singer on social media and streaming platforms.https://www.facebook.com/LizzieTheJazzSinger/https://www.youtube.com/user/lizziethejazzsinger/videos About Your Host, Adele Bernard Adele Bernard is the host of Authentic Conversations with Adele and the founder of Transition Clarity. As a Soul Strategist and Intuitive Guide, Adele supports people navigating life's transitions as they move through uncertainty, reconnect with their authentic selves, and discover a deeper sense of meaning and direction. Connect with Adele:⁠ https://transitionclarity.as.me/⁠ ⁠https://linkedin.com/in/adelebernardtc⁠ ⁠https://facebook.com/transitionclarity⁠ Enjoyed This Episode? If this conversation resonated with you, please like, share, comment, and subscribe to Authentic Conversations with Adele. Your support helps these conversations reach more people. Donate: ⁠https://buy.stripe.com/3cs28DaQn45IdYQdR6

  7. Oct 12

    Episode 77 - Shirley Sutton - Ascendly Career Coach

    Shirley Sutton: Leadership, Workplace Culture & Finding Your Voice In this episode of Authentic Conversations with Adele, host Adele Bernard welcomes Shirley Sutton, a leadership coach and people and culture leader with extensive experience in recruitment, HR, and leadership development across banking, financial services, and technology. Together, they explore leadership, workplace culture, and navigating professional transitions while building healthier relationships between employees and organizations. Drawing on her corporate HR experience and NLP coaching background, Shirley created the Truth Authority Shift Program to help managers become unstuck and lead with greater confidence, clarity, and influence. Shirley understands that excelling in a technical role doesn't automatically prepare someone to lead people. New managers must develop communication skills, navigate changing relationships with former peers, deliver constructive feedback, and recognize their impact on others. Her approach focuses on practical, manageable changes that make a meaningful difference. Leadership Is More Than a Title Stepping into management requires personal growth alongside new skills. Shirley highlights the importance of self-awareness, communication, and understanding individual strengths. The Role of HR We discuss how HR can bridge communication gaps, address concerns, and encourage fair outcomes. Both employees and managers also have a responsibility to communicate directly and take ownership of their relationships. Technology, AI, and Workplace Challenges They explore how AI-generated complaints can create additional work for HR teams and why thoughtful investigation, due diligence, and human understanding remain essential. Treating People Well Through Change How organizations handle employee departures matters. Shirley and Adele discuss fair processes, respectful offboarding, and protecting people's dignity during employment transitions. Finding Balance in a Changing Workplace Remote and hybrid work offer flexibility but can also bring challenges involving isolation, burnout, trust, and work-life balance. Finding the right approach depends on the individual, role, and organization. Knowing When It's Time for a Change Shirley supports experienced professionals who feel unseen, struggle for recognition, or are considering moving beyond corporate life. Her work helps individuals and business owners assess their circumstances and identify their next steps. As host of Authentic Conversations with Adele and founder of Transition Clarity, Adele supports people navigating transitions who feel uncertain, stuck, or disconnected from their purpose. She brings attention to authenticity, personal responsibility, and recognizing when change is needed. Whether navigating a corporate career, becoming an entrepreneur, or reconsidering life's direction, clarity begins with understanding where you are and what matters most. This conversation invites us to rethink leadership, how we treat people through change, and how to create workplaces where individuals and organizations can thrive. Shirley Sutton Learn more about Shirley's leadership coaching, NLP approach, and Truth Authority Shift Program. Facebook: ⁠https://www.facebook.com/shirleysutton/⁠LinkedIn: ⁠https://www.linkedin.com/in/shirleysutton/⁠YouTube: ⁠http://www.youtube.com/@AscendlyCareerCoach⁠Free Personal Branding Checklist: ⁠https://ascendly.online/personal-branding-checklist/⁠ Adele Bernard | Transition Clarity At a crossroads and looking for clarity about your next steps? Book a complimentary 15-minute conversation. ⁠https://transitionclarity.as.me/⁠ Please like, share, comment, and subscribe to help more people discover Authentic Conversations with Adele. To support the continuation of the podcast, donations are gratefully appreciated: ⁠https://buy.stripe.com/3cs28DaQn45IdYQdR6⁠ Thank you for listening. Until next time, keep moving toward a life that reflects who you truly are.

  8. Oct 12

    Episode 77 - Shirley Sutton - Ascendly Career Coach

    Shirley Sutton: Leadership, Workplace Culture & Finding Your Voice In this episode of Authentic Conversations with Adele, host Adele Bernard welcomes Shirley Sutton, a leadership coach and people and culture leader with extensive experience in recruitment, HR, and leadership development across banking, financial services, and technology. Together, they explore leadership, workplace culture, and navigating professional transitions while building healthier relationships between employees and organizations. Drawing on her corporate HR experience and NLP coaching background, Shirley created the Truth Authority Shift Program to help managers become unstuck and lead with greater confidence, clarity, and influence. Shirley understands that excelling in a technical role doesn't automatically prepare someone to lead people. New managers must develop communication skills, navigate changing relationships with former peers, deliver constructive feedback, and recognize their impact on others. Her approach focuses on practical, manageable changes that make a meaningful difference. Leadership Is More Than a Title Stepping into management requires personal growth alongside new skills. Shirley highlights the importance of self-awareness, communication, and understanding individual strengths. The Role of HR Adele and Shirley discuss how HR can bridge communication gaps, address concerns, and encourage fair outcomes. Both employees and managers also have a responsibility to communicate directly and take ownership of their relationships. Technology, AI, and Workplace Challenges They explore how AI-generated complaints can create additional work for HR teams and why thoughtful investigation, due diligence, and human understanding remain essential. Treating People Well Through Change How organizations handle employee departures matters. Shirley and Adele discuss fair processes, respectful offboarding, and protecting people's dignity during employment transitions. Finding Balance in a Changing Workplace Remote and hybrid work offer flexibility but can also bring challenges involving isolation, burnout, trust, and work-life balance. Finding the right approach depends on the individual, role, and organization. Knowing When It's Time for a Change Shirley supports experienced professionals who feel unseen, struggle for recognition, or are considering moving beyond corporate life. Her work helps individuals and business owners assess their circumstances and identify their next steps. As host of Authentic Conversations with Adele and founder of Transition Clarity, Adele supports people navigating transitions who feel uncertain, stuck, or disconnected from their purpose. She brings attention to authenticity, personal responsibility, and recognizing when change is needed. Whether navigating a corporate career, becoming an entrepreneur, or reconsidering life's direction, clarity begins with understanding where you are and what matters most. This conversation invites us to rethink leadership, how we treat people through change, and how to create workplaces where individuals and organizations can thrive. Shirley Sutton Learn more about Shirley's leadership coaching, NLP approach, and Truth Authority Shift Program. Facebook: https://www.facebook.com/shirleysutton/LinkedIn: https://www.linkedin.com/in/shirleysutton/YouTube: http://www.youtube.com/@AscendlyCareerCoachFree Personal Branding Checklist: https://ascendly.online/personal-branding-checklist/ Adele Bernard | Transition Clarity At a crossroads and looking for clarity about your next steps? Book a complimentary 15-minute conversation. https://transitionclarity.as.me/ Please like, share, comment, and subscribe to help more people discover Authentic Conversations with Adele. To support the continuation of the podcast, donations are gratefully appreciated: https://buy.stripe.com/3cs28DaQn45IdYQdR6 Thank you for listening. Until next time, keep moving toward a life that reflects who you truly are.

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Welcome to Authentic Conversations with Adele, where real stories meet insightful discussions. Hosted by Adele Bernard, founder of Transition Clarity. Are you in Transition? This is a space for real conversations about navigating life’s pivotal moments. From endings to new beginnings, each episode explores the personal journeys of guests moving through transition—whether it’s career change, fatherhood, grief, identity, or spiritual awakening. We will also discuss the importance of the Transformational Men's Circle. Subscribe, Like, Share