177 episodes

Hi! My name is Seth Lusk. I am a Master Certified Life Coach, & Author... I specialize in authentic-alignment coaching, where I empower people to see and live their most AUTHENTIC & FULFILLING life based in their true purpose, values, and core sensitivities. No more surviving a life that is built on inauthentic beliefs that were handed to you by family, friends or society. I help people just like you to envision, and create the life you are DESIGNED to thrive in.In this podcast, I want to explore with you what it means to live your most authentic and fulfilling life. As a coach, I am going to bring my insight, experience, and expertise to you in every episode... So, let’s get started... Shall we? 

Authentic Life Connection Seth Lusk

    • Education
    • 5.0 • 4 Ratings

Hi! My name is Seth Lusk. I am a Master Certified Life Coach, & Author... I specialize in authentic-alignment coaching, where I empower people to see and live their most AUTHENTIC & FULFILLING life based in their true purpose, values, and core sensitivities. No more surviving a life that is built on inauthentic beliefs that were handed to you by family, friends or society. I help people just like you to envision, and create the life you are DESIGNED to thrive in.In this podcast, I want to explore with you what it means to live your most authentic and fulfilling life. As a coach, I am going to bring my insight, experience, and expertise to you in every episode... So, let’s get started... Shall we? 

    Special Guest, Cyrus Webb: The Art of Saying No to create a Life You Want to Say YES to.

    Special Guest, Cyrus Webb: The Art of Saying No to create a Life You Want to Say YES to.

    Ever wondered how someone can transform their lives, turning personal trials into a story of triumph and authenticity? That's exactly what media personality and author Cyrus Webb and I discuss in a truly illuminating episode of the Authentic Life Connection Podcast. Cyrus takes us through his fascinating evolution from his Mississippi roots to becoming a prominent voice in media, underscoring the power of self-expression he found in writing and the surprising detours that led him to host his ...

    • 1 hr 2 min
    Turning Mental Showdowns into Forward Movement: Mastering Self-Talk with "Yes, AND"

    Turning Mental Showdowns into Forward Movement: Mastering Self-Talk with "Yes, AND"

    Ever found yourself locked in a relentless debate with your own mind, circling around decisions that leave you stranded in place? That's the conundrum we're dissecting on today's Authentic Life Connection Podcast. I’m Seth Lusk, here to guide you through transforming those self-sabotaging mental showdowns into empowering dialogues. We'll break away from the trap of right and wrong and wade into the nuanced waters where authentic change takes root. Get ready to reframe your inner narratives an...

    • 35 min
    Moving Beyond 'Cutout Culture' to Transform Relationships

    Moving Beyond 'Cutout Culture' to Transform Relationships

    Have you ever caught yourself branding someone as 'toxic' and severing ties without a second thought? Our latest episode challenges this reflex and encourages a deeper look into the motives and stories behind the behaviors that trouble us. Join me as we dissect the narratives that shape our perceptions of others and discover how to foster growth by engaging with the complexities of human interactions. Through candid conversation and personal reflection, we learn that the real growth occurs no...

    • 36 min
    Unraveling Emotional Indulgence: Steering Toward Authentic Emotional Empowerment

    Unraveling Emotional Indulgence: Steering Toward Authentic Emotional Empowerment

    Are your emotional responses holding you back from living a life true to your values and aspirations? This week on the Authentic Life Connection Podcast, I, Seth Lusk, take you on a journey through the nuanced landscape of emotional indulgence. Together, we'll unearth the subtle traps of comfort and doubt that often go unnoticed, impeding our ability to take risks and embrace the growth necessary for a fulfilling life. We'll dissect the common emotional responses that lure us into stagnation ...

    • 1 hr 18 min
    Navigating Trauma's Terrain: Cultivating Resilience and Harnessing Growth Through Life's Challenges

    Navigating Trauma's Terrain: Cultivating Resilience and Harnessing Growth Through Life's Challenges

    Navigating the terrain of trauma isn't a journey I ever planned to map out, yet here we are, compass in hand, with my personal history as the guide. Boundaries became my North Star, a pivotal discovery that reshaped my path to well-being. Join me, Seth Wusk, as we traverse the delicate balance between healing from past hurts and embracing the growth that can be fostered by life's unavoidable challenges. This episode isn't just about recounting tales of hardship; it's a deeper conversation on ...

    • 30 min
    Diving into Discomfort: Crafting a Resilient Life Beyond Quick Digital Fixes

    Diving into Discomfort: Crafting a Resilient Life Beyond Quick Digital Fixes

    Have you ever found yourself reaching for your phone just to avoid a moment of awkward silence or inner turmoil? You're not alone, but what if these moments of emotional discomfort are actually gateways to a more authentic and fulfilling life? Join me, Seth Lusk, your compass in the quest for well-being, as we journey through the murky waters of our own emotions. We'll confront the societal trend of numbing pain with quick technological fixes and reveal the detrimental effects this has on our...

    • 27 min

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