Authentic Sessions

Mulalo M
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A podcast about navigating through life as a young person in this day and age! Think of it as a guide to adulthood where we all are learning as we go along.

  1. 04/01/2022

    13. Self Acceptance while still doing the work

    Today we talk about how to accept ourselves while on our journey to self improvement

    14 min

  2. 30/11/2021

    12. Wasted Potential

    In this short episode, I speak about potential and how we can waste it. Enjoy

    9 min

  3. 03/02/2021

    11. How our caregivers influence our adult relationships Amy Glover

    On today’s episode, we speak to Clinical Psychologist, Amy Glover about the link between our childhood relationships and our relationships as adults. We also speak about how our caregivers influence the people we become. I hope you enjoy 😊😊

    35 min

  4. 27/01/2021

    10. Journey to self- love with Thando. Part 2

    We continue with the journey to self-love episode with Thando (bare_tage). I hope you enjoy as much as we did.

    32 min

  5. 19/01/2021

    9. The journey to self-love with Thando. Part 1

    I am joined by Thando( bare_tage), as we discuss self love. We speak about what self love is, and how you can embark on the journey to self-love.  Read Thando's blog: https://bare20.wordpress.com/ Follow her on Instagram: bare_tage

    33 min

  6. 13/01/2021

    8. Be kind to yourself

    On this episode, we speak about how we can be kinder to ourselves. We tend to be so hard on ourselves and we are not not kind to ourselves.

    9 min

  7. 06/01/2021

    7. Let’s approach 2021 differently

    In this episode, I speak about how we can approach our goals differently in 2021 and how we can approach life differently as well.  Follow me on IG: authenticsessions_ / mulalo_makhuvha  Link to my blog: https://linktr.ee/MulaloM_                 PS: I don’t own the rights to the intro and outro song.

    19 min

  8. 17/12/2020

    6. Imposter Syndrome with Amu Mathebula

    We talk about imposter syndrome in this episode based on the blog Amu (@ay_muu) wrote on Imposter Syndrome.  Amu is a writer/blogger and graduate from Johannesburg. Link to her blog: https://aymuublog.wordpress.com/ Follow me on Instagram: authenticsessions_ / mulalo_makhuvha PS; I do not own the rights to the intro and outro song.

    49 min
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A podcast about navigating through life as a young person in this day and age! Think of it as a guide to adulthood where we all are learning as we go along.

Información

  • Creador
    Mulalo M
  • Años de actividad
    2020 - 2022
  • Episodios
    14
  • Clasificación
    Apto
  • Copyright
    © Mulalo M
  • Mostrar sitio web
    Authentic Sessions