Authentically Atlee

Atlee
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A podcast where we openly speak about mental health & the authentic perspectives of many challenges that young adults come across. Atlee's aim is to provide an open, authentic perspective when it comes to current societal issues. The podcast is a non-judgemental space for us to come together and gain support.

Episódios

  1. 10/07/2023

    Allowing yourself to FEEL - 6 ways to deepen your emotions and discover your true self

    This episode is for those of you who want to get more in touch with yourself and dive into the healing process... emotions are a toughie but they aren't all bad feelings! Listen in to learn about 6 ways that you can deepen all of your emotions (good and bad) to tackle life as we know it. These tips helped me to form a healthier relationship with myself and my emotions by overcoming psychological blocks that I had put up in my past.

    28 min
  • 1 episódio

Sobre

A podcast where we openly speak about mental health & the authentic perspectives of many challenges that young adults come across. Atlee's aim is to provide an open, authentic perspective when it comes to current societal issues. The podcast is a non-judgemental space for us to come together and gain support.

Informações

  • Criado por
    Atlee
  • Anos de atividade
    2 mil
  • Episódios
    1
  • Classificação
    Livre
  • Copyright
    © Atlee
  • Site do podcast
    Authentically Atlee