Authentically Blue

Kalson
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Welcome to the Authentically Blue podcast. A show where your host dives into topics that fascinate her such as personal growth, mental health and topics she is interested in at the moment. The show features deep dive conversations with people who inspire Kalson on how they got to where they are in life. These discussions stem from her interest in people: What are they passionate about? How did they grow up? How have their lives been? Where they are headed in life? Shining a light on issues and people that are important to her, and sharing her personal insight.

  1. 1일 전

    Waxing: The Truth, Myths & My First Time 👀💅🏽 | Ft. Ann (Part 1)

    ✰ Email - ⁠⁠⁠⁠⁠⁠⁠authenticallyblue7@gmail.com⁠⁠⁠⁠⁠⁠⁠ . My Beautiful Aliens 👽💙 This one feels special… because I finally brought someone on the pod that I actually have real-life conversations with 🫶🏽 In this reupload, I talk about , Ann joins me, and we get into all things waxing — the truth, the myths, the benefits, and everything you might be too shy to ask out loud 👀 We talk first-time nerves (yes… mine 😭), misconceptions, and what you should actually know before booking your appointment. And because you’re my people… I made sure to get you a little discount code 💅🏽✨ Not sure if inviting her on the podcast before my first wax was nerves or creative genius… but either way, we’re here now 😂 If you’ve ever been curious about waxing or just want a cozy, honest chat — this is for you. ✰ Connect with Ann: IG: @cale_spa IG: @yogawithann254 ✰ Stay connected: Follow Authentically Blue for more soft, honest conversations 💙 For my Beautiful Aliens — stay curious, stay soft… and stay Authentically Blue 👽✨ ✰ Leave me a review -✰ on whatever platform you use. If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

    40분

  2. 3월 18일

    Journaling for Overthinking & Clarity

    A simple guide to journaling for clarity and self-reflection.  ✰—- email - ⁠⁠⁠⁠⁠⁠⁠authenticallyblue7@gmail.com⁠⁠⁠⁠⁠⁠⁠ . ٩(＾◡＾)۶ Stalk me a lil ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. :) In this reupload, I talk about journaling what it looks like for me, how I approach it, and why it’s become such a grounding part of my routine. I hope you enjoy this episode 🤍 ✰ Timeline ✰ Intro — 00:45 Stigma — 02:15 Digital journaling — 07:53 Physical journaling — 16:43 Outro — 17:42 ✰ Resources ✰ A few journal prompts to help you reflect and gain clarity: What did today teach me?Write down 3 goals you’re currently working towardsList 3 things you’re ready to let go ofName 3 things you’re grateful for ✰ Leave me a review -✰ If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠.

    35분

  3. 3월 7일

    The Vision Board Method That Changed My Life | Vision Boards (Physical & Digital)

    ✰—- email - ⁠⁠⁠⁠⁠⁠⁠authenticallyblue7@gmail.com⁠⁠⁠⁠⁠⁠⁠ . ٩(＾◡＾)۶ Stalk me a lil ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. :) In this reupload episode, I talk about vision boards, manifestation, and visualising your goals. I share how to create both physical and digital vision boards, why they can be powerful, and the method I’ve personally been using since 2017. This isn’t a perfect guide, just my honest experience with vision boards, visualising the life you want, and the results I’ve seen along the way.

    24분

  4. 2월 25일

    Why Growth Feels So Uncomfortable

    In this episode of Authentically Blue, I talk about what it really means to be a work in progress. We dive into imposter syndrome, late night overthinking, creative pressure, personal growth, and the reminder that you can be unfinished and still worthy. This conversation was recorded in one of those quiet 3:30am moments — reflective, honest, and unfiltered. If you’ve ever felt self doubt while chasing your goals, struggled with comparison, or felt stretched by growth, this episode is for you. Inspired by a quote shared by Sophia Bush — “I am a work in progress and a masterpiece simultaneously.” We also talk about: • Imposter syndrome and pushing through creative blocks • The heart monitor analogy from an actor in Hollywood • Comfort shows like One Tree Hill and Jane the Virgin • Why pressure creates diamonds • The importance of grace, empathy, and open mindedness • Writing my first song at 4am If you’re on a self development journey, navigating adulthood, building confidence, healing, or learning to silence your inner critic — welcome. You’re in the right place. ✰ TIMESTAMPS ✰ 00:00 Introduction 02:11 Being a work in progress & imposter syndrome 11:43 Weekly segments & reflections ✰ MUSIC & CULTURE MENTIONS ✰ Would’ve, Could’ve, Should’ve — Taylor Swift My Favorite Part — Mac Miller & Ariana Grande bloodline — Ariana Grande imagine — Ariana Grande ✨ ABOUT AUTHENTICALLY BLUE Authentically Blue is a podcast exploring mental health, personal growth, faith, lifestyle, creativity, culture, and becoming your most aligned self. New episodes weekly. Subscribe for honest conversations about healing, confidence, relationships, self awareness, and navigating your twenties. 💌 Let me know in the comments: Where in your life do you feel like a work in progress right now? And if this episode resonated with you, share it with someone who needs grace this week 🤍 #workinprogress #selfdevelopment #impostersyndrome #personalgrowth #healingjourney #mentalhealthpodcast #authenticallyblue

    15분

  5. 2월 18일

    Swing First, Doubt Later

    In this episode, we dive into the art of manifestation, not as magic, but as partnership. I talk about creating the life you desire through faith, alignment, and intentional action. We explore what manifestation truly means, the internal work it requires, and how your energy shapes what you receive. I also share how I have walked this path myself, the lessons, the shifts, and the becoming. This is my longest episode yet, and timestamps are included so you can listen at your own pace. TIMESTAMPS: slighlty tweeked due to intro for da rerun... Editing kalson - (0.00) Introduction - (01.34) What is manifestation - (06.55) Ways you can create the life you want through manifestation - (09.30) Things to keep in mind - (10.28) Various methods / ways to do it - (21.02) The way i did it (33.46) How i implemented it in my life (37.14) Specific moments that's it happened to me (45.50) Conclusion (49.15)

    50분

  6. 2월 14일

    Knowing what i need in love ( Valentines Edition)

    Emotional curated chaos Epi of bad at love here. Song man i need here. Song bad at love here.

    14분

  7. 2월 11일

    young blood thinks there is always tomorrow

    Grief episode- authentic rambles edition. No edits no plans - emotionally intentional chaos.

    20분

  8. 2월 8일

    Fast times ( An episode on change)

    In this episode, I reflect on life moving faster than we can process and the changes that come with it. I share habits that help me navigate overwhelming moments and explore the beauty of storytelling alongside the realities of growing and evolving. I hope it meets you where you are.

    37분
모두 보기(145개)

예고편

소개

Welcome to the Authentically Blue podcast. A show where your host dives into topics that fascinate her such as personal growth, mental health and topics she is interested in at the moment. The show features deep dive conversations with people who inspire Kalson on how they got to where they are in life. These discussions stem from her interest in people: What are they passionate about? How did they grow up? How have their lives been? Where they are headed in life? Shining a light on issues and people that are important to her, and sharing her personal insight.

정보

  • 제작진
    Kalson
  • 방송 연도
    2021년 - 2026년
  • 에피소드
    145
  • 등급
    무삭제판
  • 저작권
    © Kalson
  • 웹사이트 보기
    Authentically Blue