Authentically Blue

Kalson
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Welcome to the Authentically Blue podcast. A show where your host dives into topics that fascinate her such as personal growth, mental health and topics she is interested in at the moment. The show features deep dive conversations with people who inspire Kalson on how they got to where they are in life. These discussions stem from her interest in people: What are they passionate about? How did they grow up? How have their lives been? Where they are headed in life? Shining a light on issues and people that are important to her, and sharing her personal insight.

  1. 5월 17일

    The Things We Don’t Talk About Enough | Queerness in K-Pop & Abandonment Issues

    On this week’s Patreon rerun, I ramble (slightly deliriously) through topics with absolutely no order whatsoever: queerness in the K-pop industry, abandonment issues, change, and everything in between. Funny enough, I was sick while recording this episode… and I’m sick again while reposting it. Different surroundings, similar feelings, similar reflections. Grab your beverage of choice 🤍 tea, hot chocolate, or matcha (wink wink) because this conversation is a warm one, my beautiful aliens. Available now on Patreon — included in tiers or available to purchase separately ✖◕‿◕✖ patreon epi here- https://www.patreon.com/posts/authentic-on-and-125919372?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link. discord here - https://discord.gg/sFwhBMXvEA. thanks for bein here!

    5분

  2. 5월 13일

    | Quotes Straight From My Notes App

    Beautiful aliens 🤍 This is a reupload, but the message still hits just as deeply. In this episode, I ramble through some of my favourite quotes the ones saved deep in my notes app that have stayed with me, shifted my perspective, or simply made me think. A mix of thoughts, reflections, and reminders straight from my mind to yours 🤍 ✰ resources - - Shoot you're shot episode here. - Carpe diem epsiode here. - Swing like a king episode here. - Mindset epsiode here. ✰ Stay connected ✰ ✖-email - ⁠⁠⁠⁠⁠⁠⁠authenticallyblue7@gmail.com⁠⁠⁠⁠⁠⁠⁠ . ✖ Mee other content here — here # ✖◕‿◕✖ ✖Talk to me (anonymously) (,,>﹏,,) — here. Grateful you’re here 🤍 See you again soon (◞≼●≽◟◞౪◟◞≼●≽◟) ✰ Leave a review ✰ If this episode meant something to you, I’d really appreciate you taking a moment to leave a review. It helps Authentically Blue reach more people who might need these conversations too. You can leave a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520 Thank you for being here and supporting the podcast — it genuinely means so much 🤍

    30분

  3. 4월 28일

    Control the Chaos | Behind the Mic with Martin Achebi

    A conversation on discipline, mindset, and staying grounded through it all. Beautiful aliens 🤍 In this episode, I’m joined by Martin Achebi WBD Muay Thai Africa Welterweight Champion, and someone very close to me. This conversation is all about control — controlling your mind, your environment, and how you show up even when life feels chaotic. We talk about discipline, boxing, growth, and the mindset it takes to keep going. There are so many gems in this episode, and it honestly means a lot to share this space with him. This is a reupload, but the message still hits just as deeply. Let’s keep growing and becoming better together ☆ ✰ Achebi’s fights can be found here show some love and support 🤍 ✰ Stay connected ✰ ✖-email - ⁠⁠⁠⁠⁠⁠⁠authenticallyblue7@gmail.com⁠⁠⁠⁠⁠⁠⁠ . ✖ Mee other content here — here # ✖◕‿◕✖ ✖Talk to me (anonymously) (,,>﹏,,) — here. Grateful you’re here 🤍 See you again soon (◞≼●≽◟◞౪◟◞≼●≽◟) ✰ Leave a review ✰ If this episode meant something to you, I’d really appreciate you taking a moment to leave a review. It helps Authentically Blue reach more people who might need these conversations too. You can leave a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520 Thank you for being here and supporting the podcast — it genuinely means so much 🤍

    1시간 12분

  4. 4월 15일

    Journalism & Entrepreneurship: Behind the Mic — Starting in Radio & Finding My Way | ft. Ramla Abdi

    This episode feels like a full-circle moment. Patreon here. ✰—-email - ⁠⁠⁠⁠⁠⁠⁠authenticallyblue7@gmail.com⁠⁠⁠⁠⁠⁠⁠ . In this conversation, I sit down with a journalist and entrepreneur based in Nairobi, who played a role in my journey into radio. At the time, I was showing up consistently, asking for opportunities, and eventually took on a voluntary role just to get my foot in the door. No pay. Just passion, persistence, and a willingness to learn. Since then, I’ve moved on and recently found out she’s now the CEO. It made me reflect on how far things can go when you stay consistent and take chances on yourself. In this episode, we talk about journalism, entrepreneurship, and what it really takes to build a career in media. It’s also a reminder that every step, even the uncertain ones, can lead somewhere bigger.

    23분

  5. 4월 8일

    From Panic Attacks to Power: A Raw Mental Health Conversation ft. Bint Aisha

    ✰—- email - ⁠⁠⁠⁠⁠⁠⁠authenticallyblue7@gmail.com⁠⁠⁠⁠⁠⁠⁠ .٩(＾◡＾)۶ Stalk me a lil ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. :) In this episode of Authentically Blue, I sit down with the amazing Bint Aisha for a raw and honest conversation about mental health, vulnerability, and finding your voice. We talk about her journey as an author, navigating panic attacks, and what it really looks like to show up for yourself even when things feel heavy. This is one of those conversations that feels real, unfiltered, and deeply human. Bint Aisha shares her experiences with so much honesty and humility from mental health struggles to her love of bikes and the unexpected way we met (still can’t believe it 🥹). If you’ve ever felt overwhelmed, anxious, or like you’re figuring life out as you go… this episode is for you. 💙 What We Talk About:• Living with and understanding panic attacks • Mental health and vulnerability • Being an author and sharing your story • Finding passion and purpose • The beauty of unexpected connections ✨ This is your reminder: you’re not alone in how you feel. ٩(＾◡＾)۶Bint Aisha's projects can be found here - click me. her blog or her Facebook. 💙 Become a Paid Subscriber for exclusive content: https://podcasters.spotify.com/pod/show/kalson7/subscribe ⭐ If this episode resonates, leave a review & share with someone who needs it

    37분

  6. 3월 31일

    Waxing: The Truth, Myths & My First Time 👀💅🏽 | Ft. Ann (Part 1)

    ✰ Email - ⁠⁠⁠⁠⁠⁠⁠authenticallyblue7@gmail.com⁠⁠⁠⁠⁠⁠⁠ . My Beautiful Aliens 👽💙 This one feels special… because I finally brought someone on the pod that I actually have real-life conversations with 🫶🏽 In this reupload, I talk about , Ann joins me, and we get into all things waxing — the truth, the myths, the benefits, and everything you might be too shy to ask out loud 👀 We talk first-time nerves (yes… mine 😭), misconceptions, and what you should actually know before booking your appointment. And because you’re my people… I made sure to get you a little discount code 💅🏽✨ Not sure if inviting her on the podcast before my first wax was nerves or creative genius… but either way, we’re here now 😂 If you’ve ever been curious about waxing or just want a cozy, honest chat — this is for you. ✰ Connect with Ann: IG: @cale_spa IG: @yogawithann254 ✰ Stay connected: Follow Authentically Blue for more soft, honest conversations 💙 For my Beautiful Aliens — stay curious, stay soft… and stay Authentically Blue 👽✨ ✰ Leave me a review -✰ on whatever platform you use. If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

    40분

  7. 3월 18일

    Journaling for Overthinking & Clarity

    A simple guide to journaling for clarity and self-reflection.  ✰—- email - ⁠⁠⁠⁠⁠⁠⁠authenticallyblue7@gmail.com⁠⁠⁠⁠⁠⁠⁠ . ٩(＾◡＾)۶ Stalk me a lil ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. :) In this reupload, I talk about journaling what it looks like for me, how I approach it, and why it’s become such a grounding part of my routine. I hope you enjoy this episode 🤍 ✰ Timeline ✰ Intro — 00:45 Stigma — 02:15 Digital journaling — 07:53 Physical journaling — 16:43 Outro — 17:42 ✰ Resources ✰ A few journal prompts to help you reflect and gain clarity: What did today teach me?Write down 3 goals you’re currently working towardsList 3 things you’re ready to let go ofName 3 things you’re grateful for ✰ Leave me a review -✰ If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠.

    35분

  8. 3월 7일

    The Vision Board Method That Changed My Life | Vision Boards (Physical & Digital)

    ✰—- email - ⁠⁠⁠⁠⁠⁠⁠authenticallyblue7@gmail.com⁠⁠⁠⁠⁠⁠⁠ . ٩(＾◡＾)۶ Stalk me a lil ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. :) In this reupload episode, I talk about vision boards, manifestation, and visualising your goals. I share how to create both physical and digital vision boards, why they can be powerful, and the method I’ve personally been using since 2017. This isn’t a perfect guide, just my honest experience with vision boards, visualising the life you want, and the results I’ve seen along the way.

    24분
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예고편

소개

Welcome to the Authentically Blue podcast. A show where your host dives into topics that fascinate her such as personal growth, mental health and topics she is interested in at the moment. The show features deep dive conversations with people who inspire Kalson on how they got to where they are in life. These discussions stem from her interest in people: What are they passionate about? How did they grow up? How have their lives been? Where they are headed in life? Shining a light on issues and people that are important to her, and sharing her personal insight.

정보

  • 제작진
    Kalson
  • 방송 연도
    2021년 - 2026년
  • 에피소드
    150
  • 등급
    무삭제판
  • 저작권
    © Kalson
  • 웹사이트 보기
    Authentically Blue