AuthenticallyMoms

AuthenticallyMoms
  • 5.0 (15)
  • PERSONAL JOURNALS
  • UPDATED WEEKLY

Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40’s empowering women to take control of their bodies, boost self-esteem, and live as their best selves. We're breaking down barriers by normalizing body consciousness, embracing self-care, prioritizing ourselves, and having open, honest conversations about sexuality. It's real talk for real women-because you deserve to thrive. New Episodes drop every Thursday! Send any questions/comments/topics you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com

  1. Stepping Back So Kids Can Step Up

    3D AGO

    Stepping Back So Kids Can Step Up

    As kids grow and friendships change, us parents face the challenge of knowing when to step in and when to step back. We discuss the balance of how letting kids advocate for themselves and handle conflict builds confidence and essential life skills. Growing pains for Everyone! Send any questions/comments/topics you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com

    26 min
  2. Toxic Mom Groups and Learning to Let Go

    JAN 15

    Toxic Mom Groups and Learning to Let Go

    Jaclyn and Sujata discuss the realities of mom friendships, toxic relationships, and why protecting your mental well-being matters. An honest conversation about choosing authentic, supportive connections and letting go of what no longer serves you. Send any questions/comments you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com

    38 min
  3. IVF and Midlife Motherhood

    12/04/2025

    IVF and Midlife Motherhood

    Jaclyn and Sujata unpack their Thanksgiving highlights—from family traditions to a few unexpected ghostly moments. They open up about midlife pregnancies, Jaclyn’s IVF journey, and the challenges of having kids later in life in an honest, relatable conversation. Follow us: @authenticallymoms Email: authenticallymoms@gmail.com

    31 min
  4. GLP-1 & Married at First Sight Madness

    11/20/2025

    GLP-1 & Married at First Sight Madness

    Jaclyn and Sujata open up about the popularity of GLP-1's, authenticity, and staying real in a world full of influencers. Plus, they dive into Married at First Sight and ask the ultimate question: could we actually sleep with someone on the day we meet our “husband”? A candid, fun, and honest conversation about showing up as your true self. Follow us: @authenticallymoms Email: authenticallymoms@gmail.com

    34 min
  5. The Holidays...No Guilt, No Pressure, Just Peace

    11/13/2025

    The Holidays...No Guilt, No Pressure, Just Peace

    The holidays hit different in this season of life. Between juggling family traditions, in-laws, and everyone’s expectations, it’s easy to lose sight of what actually matters. We get real about setting boundaries, putting your own family first, and creating new traditions that bring more peace than pressure. Follow us: @authenticallymoms Email: authenticallymoms@gmail.com

    37 min
  6. Real Talk: When Life Doesn't Go as Planned w/ Whitney Welch

    11/06/2025

    Real Talk: When Life Doesn't Go as Planned w/ Whitney Welch

    Jaclyn and Sujata sit down with entrepreneur Whitney Welch to talk about her journey from corporate success to rebuilding after a career setback. Whitney opens up about mental health, the loneliness of entrepreneurship, and redefining balance as a mom and businesswoman. An honest, inspiring chat about growth, grace, and finding your people when life takes an unexpected turn. http://www.instagram.com/whitneywelch http://facebook.com/whitney.reecewelch Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

    47 min
  7. Stripping the Stigma

    10/30/2025

    Stripping the Stigma

    We’re taking on the taboos around girls who work at Hooters and strip clubs—no filters, no judgment. It’s time to talk empowerment, body confidence, and raising kids who respect women no matter what they wear or where they work. Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

    28 min
  8. The Landline Comeback

    10/24/2025

    The Landline Comeback

    Jaclyn and Sujata take a nostalgic trip back to the days of busy signals, shared family lines, and actually having conversations. Join us for laughs as we talk about the surprising comeback of landlines and why a little retro connection might be just what we need. Follow us: http://www.instagram.com/authenticallymoms Email: authenticallymoms@gmail.com

    30 min
See All (97)

5
out of 5
15 Ratings

About

Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40’s empowering women to take control of their bodies, boost self-esteem, and live as their best selves. We're breaking down barriers by normalizing body consciousness, embracing self-care, prioritizing ourselves, and having open, honest conversations about sexuality. It's real talk for real women-because you deserve to thrive. New Episodes drop every Thursday! Send any questions/comments/topics you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com

Information

  • Creator
    AuthenticallyMoms
  • Years Active
    2023 - 2026
  • Episodes
    97
  • Rating
    Explicit
  • Copyright
    © AunthenticallyMoms LLC
  • Show Website
    AuthenticallyMoms