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22 episodes
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Author Your Life Julie B
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- Health & Fitness
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5.0 • 26 Ratings
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Author Your Life is a podcast about making bold life changes. Through conversations with inspiring people who are creating life on their own terms, we'll explore what it takes to make a big change and become the author of your own life.
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Overcoming Obstacles and Going Beyond Your Limits
In this minisode, I share my experience at a Spartan Race, and how it helped me discover what I’m capable of by overcoming challenges and obstacles.We are all capable of so much more than we imagine! You will learn: How to build your confidence to do the impossible Where your biggest enemy lives The value of challenging yourself What we gain by being uncomfortable How physical training makes you mentally stronger Please help this podcast g...
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Share Your Story to Shape the World | Alex Street
After 15 years as a youth pastor, actor, and public speaker, Alex has always been a gifted “professional storyteller.” Today, Alex has transferred his rich history in telling great stories into a career as a storytelling coach. He helps you stand out with your story. We each have an important story that can change the world. This episode is an enlightening look into the lost art of storytelling, what makes a good story, what stops us from sharing, and why we play quiet and small. We...
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How to Crush Your Goals!
This minisode is jam-packed with everything you need to ensure you crush your goals.You will learn:- how to hold yourself accountable- what happens when you have a community behind you- how to track your progress, evaluate your efforts, and manage your results- why it's important to celebrate no matter what Mentioned in this episode:Author Your Life, Ep 18 - What’s Your Incentive or Reason Why?https://podcasts.apple.com/us/podcast/author-your-life/id1578407210?i=1000555028993Please help ...
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The Journey to Authenticity and True Freedom | Emma Galland
Born and raised in France, Emma Galland has always chased a life of freedom. Starting from the age of thirteen with a trip through the mountains of Ireland, she has traveled all over the world, constantly moving, changing, seeking new experiences, and trying new things.Emma began her career in management consulting and eventually transitioned to entrepreneurship in health/wellness. As a nutritionist, yoga instructor, and fitness trainer, she created her own vegan superfood smoothie and loves ...
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Keep Going Through the Hard Times
This minisode is packed with insights about why we want the things we want, what compels us to take action, and how to incentivize ourselves to keep going through challenging times. We dive deep into why your WHY is crucial to achieving your goals, what gets us through the slumps or hard times, how to know if you really want your goal, our two main motivators (fear and desire), and how to thrive by creating your own rewards. Please help this podcast grow!! --> SUBSCRIB...
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Living Intentionally & Being Proactive | Kyle Depiesse
Listen to this episode to discover how to become more proactive and intentional with your life, in order to achieve your hopes and dreams. After experiencing massive success and crushing failure very early in his entrepreneurship journey, Kyle Depiesse shares the lessons he learned along the way. Kyle's hard-earned lessons and strategies in both business and life are a gift to us all. From a small town in Wisconsin, Kyle has gone from working for Target Headquarters to being a high...
Customer Reviews
Love the interviews
Julie has a lot of unique and interesting guests on her podcast. I have found them all inspiring and love that there are people from all walks of life telling us how they made changes in their own lives to live more meaningful existences that they enjoy. Julie helps the conversations flow and asks wonderful reflective questions.
Great motivation
Thanks Julie u rock 🚀🚀 this is amazing
Such an Inspiring Podcast
I'm thankful that Julie is bringing peoples unique life journeys to us through her podcast. Everyone she interviews has been trying to forge a life that's meaningful to them,which involves risk, determination and sacrafice. To me, listening to someone elses journey, can provide that feeling of "Hey, if they can do it, why can't I". I aslo love how Julie shares her own experiences and learnings with us. An all around inspiring and wholesame podcast!