Growing Up Between Cultures, Healing Trauma, and Growing Self-compassion with Nadia Torres-Eaton, PsyD

EPISODE #7 - In this episode, Justin talks to Dr. Nadia Torres-Eaton, PsyD about her calling to the psychological field, exploring emotional trauma, and how to show compassion to others and ourselves. They dive deep in this podcast talking about childhood trauma, how parents can keep from passing their own childhood emotional wounds onto their kids, and how parents can start taking care of their own stress.