6 episodes
Awake with Natalie C Morrison Natalie C Morrison
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- Health & Fitness
Natalie C Morrison combines teachings from Buddhism, yoga and contemporary mind, body and breath-based practices with environmental activism in her system of mind-body ecology. Her teachings seek to empower us to enhance our own wellbeing and to inspire radical change towards regenerative living in our world.
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Mindful Mornings - Acceptance
A series of guided movement, breathing and meditation sessions recorded with Natalie C Morrison for Soho Radio.
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Mindful Mornings - Settling and Soothing
A series of guided movement, breathing and meditation sessions recorded with Natalie C Morrison for Soho Radio.
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Mindful Mornings - Relaxing
A series of guided movement, breathing and meditation sessions recorded with Natalie C Morrison for Soho Radio.
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Mindful Evening - Relaxing
A series of guided movement, breathing and meditation sessions recorded with Natalie C Morrison for Soho Radio.
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October Rebellion Morning Meditation - Tell the truth
Natalie delivers a series of mindful morning sessions as part of the Extinction Rebellion takeover of Soho Radio during the October rebellion in London. Through mindful movement, breathing and a guided meditation, each show explores a different aspect of how mindfulness helps support us in the challenges of our daily lives, whether taking part in activism or elsewhere.
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October Rebellion Morning Meditation - Embracing Change
Natalie delivers a series of mindful morning sessions as part of the Extinction Rebellion takeover of Soho Radio during the October rebellion in London. Through mindful movement, breathing and a guided meditation, each show explores a different aspect of how mindfulness helps support us in the challenges of our daily lives, whether taking part in activism or elsewhere.