Awaken Your Authentic Self

Jessica Rooks
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Awaken Your Authentic Self is a healing and personal transformation podcast for conscious seekers ready to break free from conditioning, heal deeply, and align with their most authentic life. Hosted by Jessica Rooks - spiritual teacher, conscious guide, and transformational interviewer - this show explores emotional healing, nervous system regulation, shadow work, astrology, energy healing, burnout recovery, ancestral patterns, past lives, universal laws, and conscious manifestation. If you feel like you're outgrowing old identities… If burnout, grief, or life transitions have cracked you open… If you're seeking deeper healing beyond surface-level self-help… You're in the right place. Through powerful solo teachings and expansive interviews with thought leaders in healing, astrology, consciousness, and personal growth, Jessica bridges grounded integration with spiritual insight - helping you release ego identities, dismantle societal programming, and create lasting inner transformation. This is not quick-fix self-improvement. This is conscious healing. Welcome home. Want to be a guest on Awaken Your Authentic Self? Send Jessica Rooks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

  1. Reiki Healing & Money Blocks: The Real Reason You're Still Stuck Financially | Astral Reiki & Human Design | Scarlett Seebach

    4D AGO

    Reiki Healing & Money Blocks: The Real Reason You're Still Stuck Financially | Astral Reiki & Human Design | Scarlett Seebach

    What if the reason you feel stuck isn't because you haven't healed enough - but because the real energetic blockage exists beyond the physical body? In this powerful spiritual podcast interview on Awaken Your Authentic Self, host Jessica Rooks sits with Scarlett Seebach - Human Design Reader, Crystal Healer, and creator of Astral Reiki - to reveal how unresolved energetic patterns trapped in the astral body may be silently sabotaging your money mindset, spiritual alignment, and financial abundance. Scarlett shares her journey as a 5/1 Emotional Manifestor and explains how Human Design money gates within your human design chart encode your energetic blueprint for wealth, self-worth, and purpose. You'll discover why your G-Center governs not just identity but your pricing, financial self-perception, and the hidden worthiness patterns that keep spiritual entrepreneurs and healers undercharging and over-giving. This conversation goes far beyond traditional Reiki and energy healing. Scarlett introduces Astral Reiki, a revolutionary remote and astral healing modality that addresses blockages conventional approaches can't reach - the patterns your body has already processed but your astral body still holds. If you've done "all the work" and still feel chronic energetic exhaustion, invisible ceilings on your income, or a painful gap between your spiritual knowledge and your lived reality, this episode may be the missing piece. In This Episode: What Astral Reiki is and how it differs from traditional Reiki and energy medicine Why unresolved energetic patterns may exist in the astral body rather than the physical body How Human Design money gates (Jupiter & Mars) reveal your energetic blueprint for financial abundance Why your G-Center controls self-worth, pricing, and your relationship with money The critical difference between defined vs. undefined energetic centers in Human Design Why spiritual knowledge alone is not enough without embodiment and integration Practical crystal communication and energetic hygiene practices for empaths and healers How remote and astral healing modalities may become the future of holistic wellness   About Scarlett Seebach: Scarlett Seebach is a Human Design Reader, Crystal Healer and the creator of Astral Reiki - a pioneering remote and astral healing modality. As a 5/1 Emotional Manifestor, she transformed her own relationship with business, leadership, and authentic expression through Human Design, and now guides spiritual entrepreneurs and healers in unlocking their energetic blueprint for abundance, sovereignty, and embodied purpose. Connect With Scarlett: 🌐Website: https://yourabundantdesign.com/ Astral Reiki Sessions & Human Design Readings: https://yourabundantdesign.com/astral-reiki/   🌿Continue Your Healing Journey: If this conversation stirred something in you - that resonance is your soul speaking. These episodes will deepen the work: 🌌The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment, & Resistance - Understand the spiritual laws governing abundance and energetic flow https://directory.libsyn.com/episode/index/id/37390560 💫The 12 Laws of Karma: Understand These and You'll Understand Life - Discover how karmic patterns shape your financial and spiritual reality https://directory.libsyn.com/episode/index/id/37567935 🕯️Past Lives and How They Shape Your Healing in the Now - Explore how unresolved past-life energy may be creating your current blocks https://directory.libsyn.com/episode/index/id/37748755 🪷With Christine Gold: Empath Burnout Recovery: Spiritual Awakening, Anxiety & Intuitive Healing for Highly Sensitive People - Learn why empaths absorb financial stress and how to reclaim energetic sovereignty https://directory.libsyn.com/episode/index/id/40707945 🎵With Dr. Gretta Chamberlain: Did You Choose This Life Before Birth? Sound Healing, Manifestation & Soul Contracts - Experience vibrational healing at the deepest level https://directory.libsyn.com/episode/index/id/41173530   ✨If This Episode Spoke To You: Subscribe to Awaken Your Authentic Self for more conversations on spiritual awakening, healing, and personal transformation Share this episode with someone standing at their own threshold Leave a review - it helps this message reach more people globally Beautiful listener, remember - your authenticity is not a flaw to fix. It is your greatest power. You are not alone on this journey.   🎙️About Awaken Your Authentic Self Hosted by Jessica Rooks, Awaken Your Authentic Self is a spiritual, self-help, transformational podcast for empaths, healers, seekers, and truth-tellers ready to deepen their healing journey, reclaim their authentic voice, and align with their highest self through transformational conversations, spiritual wisdom, and conscious living.   Want to be a Guest on Awaken Your Authentic Self? Send Jessica Rooks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    57 min
  2. You Might Also Like: The Story of Money

    4D AGO ·  BONUS

    You Might Also Like: The Story of Money

    Introducing How ancient Mesopotamians solved runaway debt from The Story of Money. Follow the show: The Story of Money Long before modern economics, rulers such as Hammurabi in ancient Mesopotamia grappled with a political problem that still haunts our economies today: when people’s debts grow faster than their ability to repay them, the entire economic system can start to crack. Hammurabi adopted a radical solution: cancel debts entirely. Amanda H Podany, professor emeritus of history at California State Polytechnic University, Pomona, and a research affiliate at New York University, tells The Story of Money hosts, FT columnist Gillian Tett and FT Alphaville editor Robin Wigglesworth, what these debt jubilees say about how the ancient Mesopotamian economy worked and what it might teach us about debt today.  To enjoy future episodes, be sure to subscribe to The Story of Money wherever you get your podcasts, also on the show's dedicated YouTube channel here. Learn more at ft.com/tsom Want more? Check out Dr Podany’s book, Weavers, Scribes, and Kings: A New History of the Ancient Near East  Hosts: Gillian Tett and Robin Wigglesworth Producer: Lulu Smyth Senior Producers: Michela Tindera and Laurence Knight Executive Producers: Flo Phillips and Manuela Saragosa Original music and sound engineering: Breen Turner Broadcast engineers: Bianca Wakeman and Petros Gioumpasis Podcast Development: Laura Clarke FT Global Head of Audio: Cheryl Brumley Video editor: Kristen Kenton at Podcast Discovery Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. Did You Choose Your Life Before Birth? Sound Healing, Manifestation & Soul Contracts | Dr. Gretta Chamberlain

    MAY 10

    Did You Choose Your Life Before Birth? Sound Healing, Manifestation & Soul Contracts | Dr. Gretta Chamberlain

    Did your soul choose your life before birth - your challenges, gifts, relationships, and entire path? What if manifestation, spiritual awakening, and sound healing are all connected to soul-level choices made before conception? And what if the energetic blocks standing between you and unconditional love can actually be cleared through frequency and sound? In this deeply transformative episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Dr. Gretta Chamberlain - mystic channeler, transformational specialist, remote energy healer, best selling author, Doctor of Naprapathic Medicine, and host of the podcast Shifting Impressions - to explore one of the most profound questions of the spiritual awakening journey. Drawing on her lifelong channeled connection to "The Realm of Beings" - a collective of non-physical guides - Dr. Gretta unveils her ground breaking concept of Creation Before Conception: the revelation that our souls actively design our life experiences, soul contracts, and karmic agreements before we are ever born. This conversation dismantles the most persistent misconceptions about healing and manifestation, and reveals why all true transformation must begin from the inside out - the self as the only true point of initiation through both spiritual wisdom and emerging scientific research. Together Jessica and Dr. Gretta explore the science and the spirituality of sound healing, frequency medicine, and nervous system regulation through Dr. Gretta's Grammy-considered New Age album In Silence, co-created with sound healer Danielle Heise. Built from crystal bowl frequencies and channeled wisdom, In Silence is engineered to soothe the nervous system, dissolve energetic blocks, and support deep inner healing - and Dr. Gretta shares exactly how to use it for both passive listening and active energetic clearing. Whether you are navigating a spiritual awakening, healing from trauma, raising psychic or highly sensitive children, working through manifestation blocks, or simply searching for deeper meaning in your life path - this episode delivers grounded wisdom, compassionate insight, and practical spiritual tools to help you reconnect with your authentic self and remember who you truly are.   ✨In This Episode, We Explore: Creation Before Conception: How your soul may have designed your life before birth Soul contracts, karma, and pre-birth planning - and where free will fits in The #1 energetic block preventing humanity from stepping into unconditional love (as revealed by The Realm of Beings) Why true healing requires internal transformation - not external change Manifestation explained: thought + feeling = creation, and why the feeling piece is the hardest part How to bridge the gap between mental intention and embodied manifestation Sound healing, crystal bowl frequencies, and vibrational medicine for nervous system regulation How to use the In Silence album for passive and active energetic clearing Energy healing for empaths: your first step toward reconnecting to your authentic self - before any course or tool Parenting highly sensitive and psychic children - how to protect and honor their gifts Remote energy healing across distance - and whether belief is required for it to work The critical difference between mental forgiveness and energetic clearing of trauma Channeling non-physical guides: what The Realm of Beings teaches about consciousness, healing, and the illusion of separation   🌟 About Dr. Gretta Chamberlain: Dr. Gretta Chamberlain is a mystic channeler, transformational specialist, remote energy healer, Doctor of Naprapathic Medicine, best-selling author, and recording artist. She is the host of Shifting Impressions podcast and the creator of In Silence - a Grammy-considered New Age album built from crystal bowl frequencies and channeled wisdom, co-created with sound healer Danielle Heise and designed to soothe the nervous system and support deep inner healing. Connect With Dr. Gretta Chamberlain: 🎙️ Podcast: Shifting Impressions - https://podcasts.apple.com/us/podcast/shifting-impressions-conversations-with-the-realm/id1590699475 🎵 Album: In Silence - https://music.youtube.com/watch?v=lhhj6Qm1F2Q ➡️ YouTube: http://www.youtube.com/@DoctorGretta 🌐 Website & Remote Healing: https://doctorgretta.com/ 📷 Instagram: https://www.instagram.com/doctorgretta/   ✨ Continue Your Healing Journey If this episode resonated with you, continue exploring your awakening and healing with these conversations from the Awaken Your Authentic Self library: Past lives and How They Shape Your Healing in the Now - https://directory.libsyn.com/episode/index/id/37748755 The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance - https://directory.libsyn.com/episode/index/id/37390560 The 12 Laws of Karma - Understand These and You'll Understand Life - https://directory.libsyn.com/episode/index/id/37567935 Angels Are Real - The Different Types and the Parts They Play in Our Healing Journey - https://directory.libsyn.com/episode/index/id/37651040   💜 Connect With Jessica & Awaken Your Authentic Self Facebook: https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com   🎧 Subscribe and Review If this episode touched your soul, please follow Awaken Your Authentic Self on your favorite podcast platform, leave a review, and share this conversation with someone on their healing or spiritual awakening journey. Your support helps these conversations reach the souls who need them most.   Want to be a Guest on Awaken Your Authentic Self? Send Jessica Rooks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    1h 4m
  4. Your Anxiety Is Lying to You: How to Stop Overthinking & Trust Your Intuition | Jennie Lee

    MAY 3

    Your Anxiety Is Lying to You: How to Stop Overthinking & Trust Your Intuition | Jennie Lee

    How do you tell the difference between intuition and anxiety - especially when overthinking and nervous system overwhelm take over? For spiritual seekers, empaths, and highly sensitive individuals navigating a spiritual awakening, overthinking and self-doubt can drown out the quiet voice of your authentic self. Learning to trust your intuition over fear is one of the most powerful shifts you can make on your healing journey. In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Nautilus Book Award-winning author, certified yoga therapist, and conscious creativity coach Jennie Lee to explore how to stop overthinking, reconnect with your inner voice, and move through conscious change with clarity and self-trust. Jennie Lee - whose work aligns with thought leaders like Deepak Chopra and Eckhart Tolle - brings over 26 years of experience bridging Eastern wisdom and Western living, offering grounded, practical tools you can use today. Plus, stay until the end - Jennie shares one powerful question you can ask daily to shift your entire reality.   🌿 In This Episode We Explore: 🌿 The key differences between intuition and anxiety - and how to recognize them in real time 🌿 Why you are not your story - and how to reconnect with your authentic self 🌿 How asking better questions (not seeking quick answers) can shift your entire reality 🌿 What to do when you are in the "void" between your old life and your next evolution 🌿 How to navigate fear without spiritually bypassing your emotions 🌿 Why love and self-compassion are daily disciplines - not just feelings 🌿 The subtle signs of burnout for high performers, empaths, and spiritual seekers 🌿 How to break cycles of unworthiness and open yourself to abundance 🌿 A powerful daily question practice to rewire your mindset, build self-trust, and align your life    If this episode spoke to something in you - share it with someone who needs to hear it.   🙏🏽 Continue Your Healing Journey - Related Episodes Written in the Stars: Unlocking Your Soul Blueprint Through Your Natal Chart           https://directory.libsyn.com/episode/index/id/37853030 What Grief Taught Me About Life Purpose, Intuition & the Nervous System           https://directory.libsyn.com/episode/index/id/40952355 The 7 Universal Laws: A Spiritual Deep Dive into Healing & Alignment           https://directory.libsyn.com/episode/index/id/37390560   🌐 Connect + Resources Connect With Jennie Facebook: https://www.facebook.com/JennieLeeYogaTherapy X:  https://www.twitter.com/JennieLeeYoga Instagram: https://www.instagram.com/jennielee_author LinkedIn: https://www.linkedin.com/in/jennieleeyogatherapy/ Website: https://www.jennieleecoaching.com/   Connect With Jessica Facebook: https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com   💫 Final Reflection You don't need to have all the answers right now. You just need the courage to ask the right question.   🔔 Subscribe & Share If this episode supported you, be sure to follow, subscribe, and share with someone who needs this message.   ✨ Awaken Your Authentic Self is a top spiritual podcast for seekers, empaths, and conscious leaders ready to align with their highest truth.   Want to be a guest on Awaken Your Authentic Self? Send Jessica Rooks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    32 min
  5. What Grief Taught Me About Life Purpose: Subconscious Healing, Nervous System & Intuition | Stephanie Walsh

    APR 26

    What Grief Taught Me About Life Purpose: Subconscious Healing, Nervous System & Intuition | Stephanie Walsh

    Grief, life purpose, subconscious healing, and intuition - what if the pain you've experienced isn't here to break you, but to awaken you? In this deeply transformative episode of Awaken Your Authentic Self, host Jessica Rooks sits down with subconscious coach, Jungian practitioner, and energy healer Stephanie Walsh to explore how grief can become a powerful portal into purpose, healing, and self-discovery. Stephanie shares her personal journey of loss - from the tragic death of her brother in childhood to the passing of her father in 2020 - and how these experiences reawakened her intuition, reconnected her to her Highest Self, and ultimately led her to her soul's work. Together Jessica and Stephanie explore the deeper connection between grief, the subconscious mind, nervous system healing, and spiritual awakening, offering both grounded tools and soul-led insight for anyone feeling stuck, disconnected, or called to something more. If you've ever felt like your life looks "fine" on the outside but something inside is missing... If you've experienced loss and don't know how to move forward... If your intuition has been whispering, but fear has been louder... This episode is your invitation back to yourself.   ✨In This Episode, We Explore: How grief can unlock your life purpose and spiritual path The connection between the subconscious mind and emotional healing Why people shut down intuition after trauma - and how to safely reopen it Signs you are out of alignment with your purpose (even if it looks successful) The difference between fear, ego, and true intuitive guidance How subconscious blocks impact purpose, abundance, and self-trust What "quantum growth" really means - and how to access it Practical tools to reconnect with your Highest Self daily   🌿About Stephanie Walsh Stephanie Walsh is a subconscious coach, certified Jungian practitioner, breathwork teacher, and energy healer who helps clients unlock hidden blocks, reconnect with their intuition, and experience deep, soul-led transformation. Her work blends psychology, nervous system healing, and energetic alignment to support powerful, lasting change. 💫 Connect With Stephanie Website: https://www.stephaniewalsh.com Instagram: https://www.instagram.com/stephaniewalshofficial   🔗Continue Your Journey If this episode resonated with you, continue exploring your healing and awakening with these powerful conversations Unresolved Grief: How it affects Your Life & Why Healing from Grief is Essential for Your Spiritual Growth https://directory.libsyn.com/episode/index/id/37209025 Written in the Stars: Unlocking Your Soul Blueprint Through Your Natal Chart https://directory.libsyn.com/episode/index/id/37853030 The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance https://directory.libsyn.com/episode/index/id/37390560   💫 Final Reflection Take a moment after listening to place your hand on your heart and ask: "What is one small, loving step my Highest Self is inviting me to take today?"   If this episode supported your journey, be sure to follow, share, and leave a review - it helps this message reach more souls who are ready to awaken.   Beautiful listener, remember: Your authenticity is not a flaw to fix - it is your greatest power.   💜 Connect with Jessica Facebook: https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com   Want to be a guest on Awaken Your Authentic Self? Send Jessica Rooks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    36 min
  6. Money Mindset & Spiritual Awakening: Can You Be Rich AND Aligned? | Meir Ezra on Building $100M

    APR 19

    Money Mindset & Spiritual Awakening: Can You Be Rich AND Aligned? | Meir Ezra on Building $100M

    Money Mindset, Spiritual Awakening & Financial Abundance: How Meir Ezra Built a $100M Life Can a true money mindset shift come from a spiritual awakening? Meir Ezra says yes - and he built $100 million to prove it. In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with spiritual entrepreneur, human behavior expert, and philanthropist Meir Ezra to explore what most people get dangerously wrong about money, purpose, relationships, and what true success actually requires. If you've ever struggled with beliefs like: "Money is unspiritual." "Real success requires sacrifice of self." "I can't have both inner peace and financial abundance." ...this conversation will challenge, expand, and liberate you. Meir Ezra's story is extraordinary: born with a severe physical deformity, enduring years of pain, serving in elite military units, traveling the Far East on almost nothing - and ultimately building a $100M empire rooted in truth, discipline, and conscious creation. His life is living proof that mindset shift is not just motivational language - it is the mechanism behind real transformation and financial abundance. But this episode goes far beyond money. It's a deep, honest conversation about human behavior, limiting beliefs, relationship repair, spiritual alignment, and the daily practices that bring your inner world into full alignment with your outer results.   🔑What You'll Learn in This Episode: Can you be spiritual and rich? The real unapologetic answer Why money mindset and spiritual awakening are not opposites - and never were The #1 pattern that silently destroys relationships, businesses, and inner peace How to shift from survival mode into conscious creation The state of mind required for lasting financial abundance, wealth, and success A step-by-step daily practice to live closer to truth - in business and in life ✨Continue Your Healing & Awakening Journey Empath Burnout Recovery: Spiritual Awakening, Anxiety & Intuitive Healing for Highly Sensitive People | Christine Gold           https://directory.libsyn.com/episode/index/id/40707945 The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance           https://directory.libsyn.com/episode/index/id/37390560 Unresolved Grief: How It Affects Your Life & Why Healing from Grief is Essential for Your Spiritual Growth           https://directory.libsyn.com/episode/index/id/37209025 Are You Listening to Your Body? The Importance of Properly Feeding the Mind, Body & Spirit           https://directory.libsyn.com/episode/index/id/37295150   💫Connect with Meir Ezra: Facebook: https://www.facebook.com/GProsperityNow Instagram: https://www.instagram.com/meirezraofficial X: https://twitter.com/GProsperityNow Pinterest: https://za.pinterest.com/gprosperitynow/ YouTube: https://www.youtube.com/c/MeirEzra Website: https://www.gprosperity.com   💜Connect with Jessica Rooks & Awaken Your Authentic Self: Facebook: https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com   🌟Support the Show: ✔️Subscribe so you never miss an episode ✔️Leave a rating and written review - it helps more seekers find this message ✔️Share this episode with someone who's been told they have to choose between faith and finances Your support helps this message reach more souls who are ready to awaken.   🌿Your Next Step: Don't let this be just another inspiring conversation. Choose one insight from today's episode - and take one action within the next 24 hours. That's how real transformation begins.

    55 min
  7. Trauma Healing & Soul Alignment: How to Finally Stop Abandoning Yourself | Tara Wiskow

    APR 12

    Trauma Healing & Soul Alignment: How to Finally Stop Abandoning Yourself | Tara Wiskow

    You can lose 220 pounds and still feel invisible to yourself. That's where true healing begins - not in the body, but in the patterns of self-abandonment, unresolved grief, and identities we've outgrown but still live inside. In this deeply activating episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Tara Wiskow - intuitive healer, energy coach, NLP practitioner, and founder of Be The Change You Need - to explore self-abandonment healing, identity transformation, and what it truly takes to return to your authentic self. After surviving multiple suicide attempts, losing 220 pounds naturally, navigating devastating grief after losing her sister to cancer, and walking away from a marriage that slowly erased her identity, Tara didn't just rebuid her life - she reclaimed her power and created a global movement. Today, she helps women release emotional weight, heal trauma at the subconscious level, and step into the version of themselves their soul has always known. This is not surface-level mindset work. This is deep healing work - where trauma meets truth, identity meets embodiment, and healing becomes liberation. 🌿What You'll Discover in This Episode: What self-abandonment actually looks like - and how it silently shapes your life How emotional weight and physical weight are deeply connected The hidden impact of expired identities and how to release them Tara's Unravel, Upgrade, Uplevel framework for identity transformation How to heal trauma, grief, and subconscious patterns at the root The connection between nervous system safety and lasting change How modalities like NLP, Integrated Energy Therapy, and Theta Healing support deep healing The first step you can take within 24 hours to begin reclaiming your power   🌿About Tara Wiskow Tara Wiskow is an intuitive healer, energy coach, NLP practitioner, and founder of Be The Change You Need. Through her She Rises program and her Be The Change You Need podcast, she supports women in healing emotional wounds, releasing energetic blocks, and stepping into aligned, empowered living. Her work integrates Integrated Energy Therapy, Theta Healing, and subconscious reprogramming, creating transformation at the identity and soul level.  🔗Connect with Tara: Facebook: https://www.facebook.com/BeTheChangeYouNeedToday Instagram: https://www.instagram.com/tara.wiskow/ TikTok: https://www.tiktok.com/@tara_wiskow Website: https://tara-wiskow.com/ 📲Explore the She Rises Program: https://tara-wiskow.com/services Podcast: https://podcasts.apple.com/us/podcast/be-the-change-you-need-podcast/id1689118909   💫Continue Your Healing Journey If this episode resonated with you, continue your journey here: The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance https://directory.libsyn.com/episode/index/id/37390560 Are You Listening to Your Body? The Importance of Properly Feeding the Mind, Body & Spirit https://directory.libsyn.com/episode/index/id/37295150 Unresolved Grief: How it Affects Your Life & Why Healing from Grief is Essential for Your Spiritual Growth https://directory.libsyn.com.episode/index/id/37209025   🌙 Connect & Share If this conversation touched you, share it with a woman who is ready to remember who she is. 📲 Follow Awaken Your Authentic Self for more soul-led conversations ⭐ Leave a review on Apple Podcasts - it helps this message reach the women who need it most Facebook: https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com

    1h 1m
  8. Empath Burnout Recovery: Spiritual Awakening, Anxiety & Intuitive Healing for Highly Sensitive People | Christine Gold

    APR 5

    Empath Burnout Recovery: Spiritual Awakening, Anxiety & Intuitive Healing for Highly Sensitive People | Christine Gold

    Are you an empath experiencing burnout, anxiety, or emotional exhaustion - and wondering if something is wrong with you? What if the answer isn't that you're broken, but that you've simply never been taught from your intuition? In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Christine Gold - Psychic Medium, Reiki Master, Intuitive Energy Coach, and author of Intuition Saved My Life - to explore how highly sensitive people, empaths, and neurodivergent women can recover from burnout, heal anxiety and depression, and reclaim their spiritual gifts - especially during periods of spiritual awakening symptoms. After 20 years in the corporate world, Christine experienced extreme burnout, depression, addiction, homelessness, and two suicide attempts. In her darkest moment, everything shifted. What she discovered changed her life forever: there was never anything wrong with her - she simply wasn't living in alignment with her intuition. Now she helps thousands of empaths do the same. In This Episode, You'll Learn (Empath Burnout, Anxiety & Spiritual Awakening): The early warning signs of empath burnout - and how to catch them before the crisis hits How to tell the difference between anxiety and intuitive misalignment (this changes everything) Why hypervigilance is often a trauma response that becomes your greatest intuitive gift Practical daily practices for highly sensitive and neurodivergent women navigating perimenopause and ADHD How Christine's Intuition Saved My Life moment transformed her pain into her life's purpose What the Akashic Records, spirit animals, and energy fields reveal to empaths living out of alignment How to honor your intuition - even inside corporate or high-stress environments About Christine Gold: Christine Gold is a Psychic Medium, Reiki Master, Intuitive Energy Coach, Soul Purpose Mentor, and author of Intuition Saved My Life. She is the creator of The Empaths Journey oracle deck and host of the Heart Led - Soul Fed podcast (300+ episodes). Christine guides highly sensitive people, empaths, and neurodivergent women in transforming emotional exhaustion into embodied spiritual purpose. 🎁Free gift from Christine: Harness Your Energy Through the 7 Chakras - understand your energetic imbalances, unblock your chakras, and begin living in alignment with your true self. 👉🏽 Receive it here: https://sendfox.com/christinegold   Connect with Christine Gold: 🌐 https://christinegold.mailchimpsites.com/ Facebook: https://www.facebook.com/christinegold Instagram: https://www.instagram.com/christinegold LinkedIn: https://www.linkedin.com/in/christinejgold Substack: https://christinejgold.substack.com/ YouTube: https://www.youtube.com/@ChristineJGold 🎧 Heart led - Soul Fed Podcast 📖 Intuition Saved My Life - available on Amazon and wherever books are sold   Connect with Jessica: Facebook: https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com   🌿Continue Your Healing Journey: If this episode resonated, these episodes were made to go deeper with you: 🎙️ Unresolved Grief: How it Affects Your Life - Many empaths carry unprocessed emotional weight. This episode helps you understand and begin releasing it. https://directory.libsyn.com/episode/index/id/37209025 🎙️ Are You Listening To Your Body? -  Bridge everything you learned about energy regulation into nervous system and physical awareness. https://directory.libsyn.com/episode/index/id/37295150 🎙️The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance - Discover the energetic principles shaping your reality and how to work with them to support your healing and alignment. https://directory.libsyn.com/episode/index/id/37390560   Enjoyed this episode? ✨ Subscribe & follow Awaken Your Authentic Self on your favorite platform ⭐ Leave a review - it helps other empaths and old souls find their way here 💌 Share this episode with a highly sensitive person in your life who needs to hear: there is nothing wrong with you. There never was.

    46 min
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About

Awaken Your Authentic Self is a healing and personal transformation podcast for conscious seekers ready to break free from conditioning, heal deeply, and align with their most authentic life. Hosted by Jessica Rooks - spiritual teacher, conscious guide, and transformational interviewer - this show explores emotional healing, nervous system regulation, shadow work, astrology, energy healing, burnout recovery, ancestral patterns, past lives, universal laws, and conscious manifestation. If you feel like you're outgrowing old identities… If burnout, grief, or life transitions have cracked you open… If you're seeking deeper healing beyond surface-level self-help… You're in the right place. Through powerful solo teachings and expansive interviews with thought leaders in healing, astrology, consciousness, and personal growth, Jessica bridges grounded integration with spiritual insight - helping you release ego identities, dismantle societal programming, and create lasting inner transformation. This is not quick-fix self-improvement. This is conscious healing. Welcome home. Want to be a guest on Awaken Your Authentic Self? Send Jessica Rooks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

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