116 episodes

The ultimate self transformation and self development podcast.

Aware & Aggravated Leo Skepi

    • Education
    • 5.0 • 12K Ratings

The ultimate self transformation and self development podcast.

    117. The Unseen Battle With Depression

    117. The Unseen Battle With Depression

    • 20 min
    114. When You Don't Resonate With Your Current Life

    114. When You Don't Resonate With Your Current Life

    In this episode Leo opens up about what he's really been dealing with. He explains the feeling of not resonating with anything in your life, and what he's doing about it. He's peeling back the curtain and letting you watch this process unfold with him personally.
     
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    • 34 min
    116. Addiction To Feeling Overwhelmed

    116. Addiction To Feeling Overwhelmed

    In this episode Leo talks about a subconscious addiction to overwhelm and why overwhelm feels safe. It serves as an excuse & he explains how. He also talks about what he's currently dealing with like feeling numb, stepping into the next version of himself, and the inability to feel gratitude.
     
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    📱 MY APP POSITIVE FOCUS
    Apple: https://apps.apple.com/us/app/positive-focus/id1559260311
    Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1 
     
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    • 26 min
    115. When Feeling Numb Starts To Hurt

    115. When Feeling Numb Starts To Hurt

    In this episode Leo talks about when the feeling of numbness starts to cause you pain. He explains what he's learned is the cause of it, the cycle you can get stuck in, and how he's planning to break out of it himself. 
     
    ✅ FOLLOW ME HERE:
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    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi
     
    👕 Clothing/Merch: 
    https://leoskepicollection.com
     
    📱 MY APP POSITIVE FOCUS
    Apple: https://apps.apple.com/us/app/positive-focus/id1559260311
    Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1 
     
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    • 23 min
    113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation

    113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation

    In this episode of WWLD (What Would Leo Do)? Leo hits on  topics ranging from trauma bonds, how to save money and avoid falling into the trap of advertising, and when to stay or leave when your partner goes to jail. 
     
    ✅ FOLLOW ME HERE:
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    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi
     
    👕 Clothing/Merch: 
    https://leoskepicollection.com
     
    📱 MY APP POSITIVE FOCUS
    Apple: https://apps.apple.com/us/app/positive-focus/id1559260311
    Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1 
     
    🔒 MY PRIVATE FACEBOOK SUPPORT COMMUNITY 
    https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw 
     
    Business Inquiries:
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    • 39 min
    112. Your Attention Is What Makes Them Special

    112. Your Attention Is What Makes Them Special

    In this episode Leo breaks down his awareness around the power of attention & focus. He then tells you the dangers of letting it be uncontrolled, and delusions that you can get trapped in with convincing yourself someone is more special than they really are. If you have someone you can't let go or move on from, this episode is your new lifeline! 
     
    ✅ FOLLOW ME HERE:
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    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi
     
    👕 Clothing/Merch: 
    https://leoskepicollection.com
     
    📱 MY APP POSITIVE FOCUS
    Apple: https://apps.apple.com/us/app/positive-focus/id1559260311
    Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1 
     
    🔒 MY PRIVATE FACEBOOK SUPPORT COMMUNITY 
    https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw 
     
    Business Inquiries:
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    • 48 min

Customer Reviews

5.0 out of 5
12K Ratings

12K Ratings

@lenawhitesides ,

The best advice I have ever been given 🫶🏽

I just listened to ep. 50 and I loved it. Talking about all the parts reminds of Internal Family Systems, a therapy approach, that looks at different events and experiences in one’s lives as parts. Leo continues to inspire me to become who I want to be. This episode was amazing and the advice was so helpful! Thank you Leo! ❤️

Sweetchef98 ,

Where Have You Been All My Life?!

I heard Leo on Dumb Blonde and was intrigued. His advice and banter is so refreshing, real and raw. I am so so happy I found him… this podcast is helping me improve my life and thought processes in so many ways. I have been spreading the word and will continue to do so… LOVE YOU, Leo

Dabaddest423 ,

LEO YOU DESERVE THE WORLD

Thank you for being vulnerable! Thank you for waking me up! Thank you!!!!

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