Awareness with Ashley

Ashley Stuart
  • 0.0 (0)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

My name is Ashley Stuart. I've been sharing content about what it's like living with idiopathic intracranial hypertension (IIH) and migraines for a few years now on YouTube and I'm hoping to make it easier for you to listen on-the-go with having my episodes available via podcast. We all have busy lives and sometimes sitting down to watch a lengthy video is just not possible. For those of you who prefer audio, I hope this helps give you another way to enjoy my content.

  1. 01/04/2024

    Weight Loss Is A Long Journey That Never Ends | Podcast S3 Ep1 | Awareness with Ashley

    Beginning in 2018 when I was diagnosed with IIH, I had the determination to lose weight as it was made known to me that my IIH could go into remission if I was successful. Throughout 2019, I finally was successful at attaining this goal and have kept it off ever since. Want more content like behind the scenes, daily updates, access to messaging and a community where we can connect? Come join my supporter community! https://ashleystuart.locals.com Want to follow me on social media? Facebook: https://www.facebook.com/AStuart94 Instagram: https://www.instagram.com/awarenesswithashley/ Twitter: https://twitter.com/AshleyStuart94

    28 min

  2. 12/14/2023

    Why Tears Are A Form of Therapy with This | S2 Ep15 | Awareness with Ashley

    When it comes to tears and crying, many people feel showing these emotions is a form of weakness. The truth is that being able to freely express these emotions is a form of therapy and come up in many ways and at many different times throughout the journey with chronic illness. Want more content like behind the scenes, daily updates, access to messaging and a community where we can connect? Come join my supporter community! https://ashleystuart.locals.com Want to follow me on social media? Facebook: https://www.facebook.com/AStuart94 Instagram: https://www.instagram.com/awarenesswithashley/ Twitter: https://twitter.com/AshleyStuart94

    27 min

  3. 11/02/2023

    My Thoughts On Ozempic | Podcast S2 Ep14 | Awareness with Ashley

    Being that I have been on a weight loss journey of my own and have had some close friends and family ask me about my thoughts due to the popularity of medications like Ozempic, I decided to share my opinion and concerns about these kinds of medications. My hope is that it will offer an interesting perspective on a very popular topic of conversation these days. Want more content like behind the scenes, daily updates, access to messaging and a community where we can connect? Come join my supporter community! https://ashleystuart.locals.com Want to follow me on social media? Facebook: https://www.facebook.com/AStuart94 Instagram: https://www.instagram.com/awarenesswithashley/ Twitter: https://twitter.com/AshleyStuart94

    35 min

  4. 10/12/2023

    The Relief Of A Diagnosis | Podcast S2 Ep13 | Awareness with Ashley

    The diagnosis process for rare and chronic illnesses can be such a long process that just getting one can feel like a huge milestone has been achieved. I talk about the implications of this long process and dig into some parts of this journey that I haven't thought about in a long time. Want more content like behind the scenes, daily updates, access to messaging and a community where we can connect? Come join my supporter community! https://ashleystuart.locals.com Want to follow me on social media? Facebook: https://www.facebook.com/AStuart94 Instagram: https://www.instagram.com/awarenesswithashley/ Twitter: https://twitter.com/AshleyStuart94

    24 min

  5. 09/21/2023

    What 'I'm Fine' Really Means | Podcast S2 Ep12 | Awareness with Ashley

    I go over what I mean when I say I'm good or I'm fine when asked how I'm doing. Sometimes it can mean that I am doing pretty well but sometimes it means that I'm not doing well with not understanding or not feeling like explaining why. I also spend some time talking about how this applies a bit more recently too as I am going through things that are very hard to talk about. Want more content like behind the scenes, daily updates, access to messaging and a community where we can connect? Come join my supporter community! https://ashleystuart.locals.com Want to follow me on social media? Facebook: https://www.facebook.com/AStuart94 Instagram: https://www.instagram.com/awarenesswithashley/ Twitter: https://twitter.com/AshleyStuart94

    29 min

  6. 09/07/2023

    We Can Only Do Our Best | Podcast S2 Ep 11| Awareness with Ashley

    Today's quote is by Doe Zantamata and it is this: "Some days are better, some days are worse. Look for the blessing instead of the curse. Be positive, stay strong and get enough rest. You can’t do it all, but you can do your best" I talk about why I love this quote and how I best feel it describes life with chronic illness very well. Want more content like behind the scenes, daily updates, access to messaging and a community where we can connect? Come join my supporter community! https://ashleystuart.locals.com Want to follow me on social media? Facebook: https://www.facebook.com/AStuart94 Instagram: https://www.instagram.com/awarenesswithashley/ Twitter: https://twitter.com/AshleyStuart94

    15 min

  7. 08/24/2023

    t's Hard To Put What's Happening Into Words | S2 E10 | Awareness with Ashley

    When it comes to explaining our chronic illnesses to our family or friends who don't experience these illnesses, it can be hard to communicate in words what it's like. This can make us appear to be unwilling to talk about our illness when the truth is, we are often just trying to think of the right way to word everything. Want more content like behind the scenes, daily updates, access to messaging and a community where we can connect? Come join my supporter community! https://ashleystuart.locals.com Want to follow me on social media? Facebook: https://www.facebook.com/AStuart94 Instagram: https://www.instagram.com/awarenesswithashley/ Twitter: https://twitter.com/AshleyStuart94 Or Click Here: https://lnk.bio/ggr0

    20 min

  8. 08/17/2023

    It's Not Right To Ask People To Be Positive All Of The Time | Podcast S2 E9 | Awareness With Ashley

    Negative emotions are apart of the experience with chronic illness. It's not fair to ask people or to expect people to be positive all of the time. Experiencing these negative emotions is what makes us human. Want more content like behind the scenes, daily updates, access to messaging and a community where we can connect? Come join my supporter community! https://ashleystuart.locals.com Want to follow me on social media? Facebook: https://www.facebook.com/AStuart94 Instagram: https://www.instagram.com/awarenesswithashley/ Twitter: https://twitter.com/AshleyStuart94

    23 min
See All (36)

Trailer

About

My name is Ashley Stuart. I've been sharing content about what it's like living with idiopathic intracranial hypertension (IIH) and migraines for a few years now on YouTube and I'm hoping to make it easier for you to listen on-the-go with having my episodes available via podcast. We all have busy lives and sometimes sitting down to watch a lengthy video is just not possible. For those of you who prefer audio, I hope this helps give you another way to enjoy my content.

Information

  • Creator
    Ashley Stuart
  • Years Active
    2022 - 2024
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © Ashley Stuart
  • Show Website
    Awareness with Ashley