178 episodes
Awesome with Alison Alison Faulkner
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- Health & Fitness
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4.9 • 2K Ratings
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Hello! I'm Alison, this is my podcast and my ONLY goal for it is to help you feel more awesome each time you listen. Whether it’s by laughing at me, laughing with me, or learning something new and helpful, I hope you feel more empowered and awesome than you did before!
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177: Decluttering your Motherhood with Rachel Nielson
You can declutter your junk drawer, you can declutter your refrigerator! But how do you declutter a role? Or a relationship? How do we declutter what’s in our head—so that what we really care about is easier to find?
Good questions!!! And we’ve got the best woman for the job to help us answer! This week I’m talking to my friend Rachel Nielson from the popular podcast 3 in 30 Takeaways for Moms! She’s sharing 3 doable ways to declutter your brain, so you can pump more of the good stuff in!
Find Rachel’s course here: USE CODE ALISON
https://3in30podcast.com/declutter/?fbclid=PAAabmroRBydXfeAWEEu_tihOpN8defNYWuH1avXK1XV0-ChZkbkf8shYkYXs
Want to work with me?! Check out my new offering!
90 Days to GET IT GOING!
https://alisonfaulkner.com/90-day-get-going
Eric's closing song is "Everything is Gonna Be Ok"
Links: https://linkin.bio/skylightchillmusic?fbclid=PAAabRaCgnFqQZpgCr-6y5rF3VvtLG-jNiM07SuRnkFj-a__fLtfcAkEFfivs -
Ep. 176: Inner world vs Outer world! What world are we living in?!
No matter WHAT happens in this crazy world, we have access to our inner world! It can be a place of peace or panic. It can be somewhere we retreat and hide or a place of comfort! It can both or all or none! So the question is: what’s your inner world like? How are you doing IN THERE?! And also what does this even mean?! Eric and I are exploring this idea, what it means to us, and why cultivating a rich inner world actually makes the whole world better! We’ve got 6 actionable ideas and a whole lotta love!
Eric's closing song is from his new podcast "The Men Who Love God" which you can listen to or watch here!
https://linkin.bio/menwholovegod?fbclid=PAAaYy8TZT5J-cIjqbzgZv49VAzllwq4DGh-eAxnJppDVQ5V5xWOc6HGaWBno -
Ep 175: Apparently, I’m angry! (And what I’m gonna do about it!)
Anger! Such a fun emotion! Well, I mean it’s fun for people who like to get mad, but for people who feel like anger is something to be fixed, corrected or avoided…it’s not that fun, right?
But there’s a lot of anger in this world! And it doesn’t look like it’s going away, so what are we going to do about it? Or rather what do we do with our anger?! What can we do?
In this episode, I am sharing several years worth of observations about learning to embrace and work with my anger, why it’s a very necessary thing for every human person! I’m sharing some resources that have been really really helpful for me! I hope you enjoy! I hope it helps you feel peace (or rage?!) and I read an angry poem I wrote as well! Such fun! I’m sending you all the love!
Taming the Tiger Within - essay
https://www.audible.com/pd/B07CTWKRZ1?source_code=ASSORAP0511160006&share_location=player_overflow
WANT A FREE AUDIO BOOK?!
http://audibletrial.com/awesomewithalison
Also get my book!!! There’s a chapter about feeling your feelings you’ll love!
https://www.audible.com/pd/B09MDT4Q76?source_code=ASSORAP0511160006&share_location=library_overflow
Eric's new podcast!
https://linkin.bio/menwholovegod?fbclid=PAAaYy8TZT5J-cIjqbzgZv49VAzllwq4DGh-eAxnJppDVQ5V5xWOc6HGaWBno -
Ep. 174: 15 observations from 15 years of marriage!
174: 15 observations from 15 years of marriage!
Well LA TI DA! We’ve been married for 15 years! And in the grand tradition of this podcast—that we’ve been doing for about five of those 15 years—we are sharing some of our insights and observations from being married for a freaking long time😂.
Whether you’re in a committed relationship or not, whether you are looking to connect with friends and family more, or just looking for how to be more true to yourself as you interact with other people…these 15 observations are going to be really helpful! And fun! WEEEE!
We’re so grateful to be able to share these insights, and mostly so grateful that we get to experience this life together. Both with each other, and with you! All the love friends!
COME TO MY DRAMATIC DISCOURSE, Shift happens!
https://www.tickettailor.com/events/alisonfaulkner/879350
WANT A FREE AUDIO BOOK?!
http://audibletrial.com/awesomewithalison
Might I suggest THIS BOOK?!
https://www.audible.com/pd/B09MDT4Q76?source_code=ASSORAP0511160006&share_location=library_overflow
Eric's new podcast!
https://linkin.bio/menwholovegod?fbclid=PAAaYy8TZT5J-cIjqbzgZv49VAzllwq4DGh-eAxnJppDVQ5V5xWOc6HGaWBno
Eric's closing song is "Be Grateful For What Is"
It will be on an upcoming album. -
Ep. 173: Don’t tell me to trust the process! With Nakeia Homer
Nakeia and I are basically solving all of life’s problems in one convo! 😂 So join in!!! We talk about the happiness and peace to be found in the process, even though that can sound annoying! So, listen up because this gets GOOOOOOD! From how to follow your intuition, to trusting yourself, we get into the how tos as well as how these “how tos” can be hard!
Nakeia Homer is a well-being educator and self-healing guide, poet, and FRIEND who has created meditation practices for many of the world's leading meditation apps! We are so honored to get the gift of her words!
If you missed my love Nakeia our first go around, be sure to check out the first episode I did with her here:
https://alisonfaulkner.com/power-hour
https://podcasts.apple.com/us/podcast/awesome-with-alison/id1191721368?i=1000509724816
And also find her here!
https://nakeiahomer.com
In this episode we mention these things!!!
AWESOME ON DEMAND
currently $50 off!
https://aod.thealisonshow.com
I’m doing awesome gratitude journal!
Get 20% off with code: KISS
https://partywithalison.com/products/im-doing-awesome-journal
Sign up for my newsletter!
https://alisonfaulkner.com/opt-in
Eric's closing song is "Love is All Around" from his Mother Tree album.
https://distrokid.com/hyperfollow/ericmichaelrobertson/mother-tree -
Ep: 172: Let's get back to basics!
Feeling burned out?! Feeling overwhelmed?! Or feeling BLEH?! Let’s get BACK TO BASICS!!!
We are keeping it easy and breezy this episode! And we’ve got 5 “basics” to come back to—when you want to FEEL YOUR AWESOMENESS!
In this episode we mention these things!!!
YEAR OF AWESOME CALENDAR ($5 off!)
https://partywithalison.com/products/2023-year-of-awesome-calendar-pdf-digital-download
AWESOME ON DEMAND
currently $50 off!
https://aod.thealisonshow.com
I’m doing awesome gratitude journal!
Get 20% off with code: KISS
https://partywithalison.com/products/im-doing-awesome-journal
JOIN ME FOR MANIFESTING MAGIC on Jan 28!
https://simply-sadie-jane.com/pages/manifesting-magic?ref=NqEH_IkqCDo5dO
Sign up for my newsletter!
https://alisonfaulkner.com/opt-in
Eric closing track is "Bit Map" from his band New Shack.
https://open.spotify.com/album/3fvoBIGU2twMqUjhd3jFFB?si=RsqgBkiQTlC3CyXlaKQngg
Customer Reviews
Thank you for always being there!!
I don’t remember when I stopped listening to your podcast not for any reason other than I was too “busy”. It’s been years since I’ve sat down to listen. The help and peace I received from your podcast in the past is incredible. I’ve been struggling lately and thought why the heck am I not listening to Alison and Eric anymore. I put my son down for a nap and pulled up your podcast. Oohhhh this anger episode from April was everything I needed to hear. And every confirmation that I need more of Alison and Eric back in my life! When you read the review at the end of the episode I started to cry because I too have received so much from you and the work you guys do! Freakin love you guys! Thank you for doing what you do!!🫶🏽 Happy to be back! Starting your book today!! CONGRATS BY THE WAY!! Can’t wait to listen to Eric’s podcast too!👏🏽
A must listen podcast!!
I started listen to “Awesome with Alison” a few years ago and love everything she and Eric share! They are hilarious and have such a raw and real perspective. Listening to several of their episodes has made me consider and change so many aspects of my life and I am so grateful. I really do always feel uplifted and awesome after listening to an episode because they are really good at telling you how awesome you are in so many different ways! I struggle with anxiety and depression and hearing Alison and other guests on their show openly share about the struggle of mental health, has inspired me and made me want to change and be better about opening up about my own struggles. It has deepened my relationships, made me more confident, and comfortable in my own skin. I’m so grateful for so many of the things that Alison preaches and love that she and Eric use their platform and following to do such an important and life changing work. I also love that they love good music and sodalicious as much as I do! 🤤❤️
So fun!
This podcast will definitely leave you feeling awesome! We love Alison’s personality and the energy she brings to each episode.
Team Grid + Glam