Awesome with Alison

Cloud10

Hello! I'm Alison, this is my podcast! Feel a little more awesome each time you listen! It’s FUN, silly, and sometimes intense (like me) but with a focus on being able to see ourselves CLEARLY, In all our inherent wholeness and glory, the good AND the bad, the LIGHT and the DARK. Yummmm, let’s mush it all together! Because that’s where the TRUE power likes to nestle!

  1. 07/17/2025

    Rewind Episode: You’re doing better than you think you are!

    Ok, this is for those of you who want to believe this, or who feel like you can’t believe this: that you’re doing better than you think you are! And good news: I CAN PROVE IT! If you need to have some weight taken off your shoulders, some breathing room added back into your life, or a sigh of relief! Get cozy! This episode is here to help!Sponsor note:  Go to airdoctorpro.com and use promo code  AWESOME to get up to $300 off today Learn more about your ad choices. Visit megaphone.fm/adchoices

    39 min

  2. 06/19/2025

    Your Attention Is Your Greatest Gift

    In this heartfelt episode, Alison shares powerful lessons from her summer of full-time parenting, navigating shifting family dynamics, and what it means to truly show up with presence. Alison reminds us that our attention—whether to ourselves or our loved ones —is the most valuable gift we can give. With humor, honesty, and deep love, this episode is a call to reframe your worth, reconnect with purpose, and remember: only you can be you and we need ALL of you!  Want to come to a retreat on October 1st, 2025?! Send an email to HeyGirl@thealisonshow.com 3 in 30 podcast: How to Raise Confident Children with Marilyn Faulkner Leave a message for the next episode! #413-239-9045 Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 min

  3. 06/05/2025

    Connecting to My Body and Soul Meditation

    Welcome to a soul-soothing journey of reconnection. In this guided practice, you'll be gently invited to release tension, shed judgment, and reconnect with your body and spirit. Through breath, visualization, and self-compassion, discover the power of presence and feel just a little more whole—and a lot more awesome—than before. Leave a message for the next podcast episode! #413-239-9045 Send us an email: heygirl@thealisonshow.com Join the Newsletter: https://thealisonshow.com/opt-in Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 min

  4. 05/29/2025

    Principles of Magic for Everyday Living: We Need You with Amie McNee

    In this deeply moving and rebellious episode, Alison chats with Amie McNee, author of the book "We Need Your Art". Together they explore what it means to reclaim your energy, your identity, and your art — even when life is full, overwhelming, or uninspiring. Amie, a fierce champion of everyday creativity, challenges the cultural narratives that tell us we have to overwork to be worthy or achieve success to be seen as "real" artists. She talks about giving yourself permission to be mediocre at the things that drain you, and extraordinary at the things that light you up. This is an invitation to quietly — but powerfully — remember who you are. Whether you call yourself an artist, creator, or something else entirely, this episode is your reminder that your calling has not left you. It's waiting patiently. Follow Amie on Instagram Buy Amie's Book: We Need Your Art A Writing Room: https://awritingroom.com/ Leave a message for the next podcast episode! #413-239-9045 Send us an email: heygirl@thealisonshow.com Join the Newsletter: https://thealisonshow.com/opt-in Learn more about your ad choices. Visit megaphone.fm/adchoices

    57 min

  5. 05/22/2025

    Principles of Magic for Everyday Living

    In this empowering episode, Alison introduces her five-part series on bringing more magic—defined as mindset shifts that make the impossible feel possible—into everyday life. She shares how embracing creativity, curiosity, and observation over judgment can ease anxiety and unlock personal power. Alison offers practical tools to help listeners move from fear and disconnection into confidence and creation. This episode is especially for anyone feeling anxious, stuck, or ready for change. Plus, she guides a calming open-focus exercise to help listeners feel grounded in the present moment. Leave a message for the next podcast episode! #413-239-9045 Send us an email: heygirl@thealisonshow.com Join the Newsletter: https://thealisonshow.com/opt-in Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min

  6. 05/15/2025

    You Need More MAGIC!

    In this episode, Alison dives into why tapping into your creativity, intuition, and joy isn't just fun — it's essential. If you're feeling anxious, overwhelmed, or stuck, she shares mindset shifts, the "Eureka Principle," and real-life tools to reconnect with your purpose, power, and yes... a little more magic!  Leave a message for the next podcast episode! #413-239-9045 Send us an email: heygirl@thealisonshow.com Join the Newsletter: https://thealisonshow.com/opt-in "Beyond Anxiety" By Marth Beck Provo Art Classes Learn more about your ad choices. Visit megaphone.fm/adchoices

    41 min

  7. 05/08/2025

    Choose Your Freaking Focus Practice!

    In this guided meditation, we walk through a gentle five-question practice designed to help you sort mental noise, reconnect with your body, and discover clarity. If you're feeling scattered, overwhelmed, or blocked, this quick 5-minute session invites you to slow down, observe without judgment, and build inner trust. By the end, you’ll feel more grounded and aligned with your truth. In this episode: Letting your mind wander (with awareness) Tuning in to your body’s wisdom Exploring why clarity can feel out of reach Reflecting on the lessons behind resistance Choosing a grounded, aligned focus Come as you are — leave with more space to breathe and think clearly. *Leave a message for the next podcast episode! #413-239-9045 *Send us an email: heygirl@thealisonshow.com *Join the Newsletter: https://thealisonshow.com/opt-in Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 min

  8. 05/01/2025

    What I Told the Third Graders and What They Want to Tell YOU!

    In this episode, Alison shares what she told a group of third graders—and why those same simple, powerful messages matter just as much for you. From self-worth and purpose to creative expression and connection, this episode is a love letter to your heart, reminding you that you can't be yourself incorrectly… and you already make a difference, just by being you.   Leave a message for the next podcast episode! #413-239-9045 Send us an email: heygirl@thealisonshow.com Join the Newsletter: https://thealisonshow.com/opt-in Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 min
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4.9
out of 5
1,977 Ratings

About

Hello! I'm Alison, this is my podcast! Feel a little more awesome each time you listen! It’s FUN, silly, and sometimes intense (like me) but with a focus on being able to see ourselves CLEARLY, In all our inherent wholeness and glory, the good AND the bad, the LIGHT and the DARK. Yummmm, let’s mush it all together! Because that’s where the TRUE power likes to nestle!

Information

  • Creator
    Cloud10
  • Years Active
    2017 - 2025
  • Episodes
    226
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Awesome with Alison