Ayurveda Mamma

Deborah Rose @ Ayurveda Mamma
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Exhaustion isn’t an option. Deborah Rose talks about Ayurvedic Self-Care for Motherhood & your Young on Fridays. 🌹 Tune in for Pregnancy- and Postnatal tea parties on Sundays 🍵.

Episodes

  1. Your Dosha 101: Ayurvedic Mind-Body Types Explained

    04/03/2022 · BONUS

    Your Dosha 101: Ayurvedic Mind-Body Types Explained

    Vata, Pitta or Kapha Dosha: what does it mean? In this 7-minute pod I cover the basics of the Ayurvedic Mind-Body Types. Tune into this before your next Ayurvedic Guidance Session, after doing an online test, or as a reference whilst browsing through the weekly self-care practices at ayurvedamamma.com, so you can personalise your rituals. See you soon at www.ayurvedamamma.com.  Love, Deborah Rose

    7 min
  • 1 Episode

About

Exhaustion isn’t an option. Deborah Rose talks about Ayurvedic Self-Care for Motherhood & your Young on Fridays. 🌹 Tune in for Pregnancy- and Postnatal tea parties on Sundays 🍵.

Information

  • Creator
    Deborah Rose @ Ayurveda Mamma
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Deborah Rose @ Ayurveda Mamma
  • Show Website
    Ayurveda Mamma