B.E.P. Talks

Beth Johnston

Welcome to B.E.P. Talks! Our channel offers spontaneous, up-close and intimate conversations where guests share their beliefs, experiences, and passions. We transcend boundaries, exploring diverse topics to inspire and enlighten our audience. Who is B.E.P. Talks for? 1. Motivational Speakers: Share your story and be seen and heard. 2. Inspiration Seekers: Find your 'aha' moment. 3. Topic Explorers: Discover channels covering life's most important topics. 4. Enthusiastic Conversationalists: Thrive on engaging discussions and walk the talk. 5. Passionate Learners: Connect with subject-matter experts for ongoing learning. The B.E.P. experience never has to end. After the conversation ends, connect to and engage with your favorite personalities via link Subscribe now to elevate your experience. Share our channel with family and friends. B.E.P. Talks wants to change the world one conversation at a time. Until next time, may the best always be yet to come. https://www.beptalks.com/

  1. Using Career Conflicts to Heal and Transform

    4d ago

    Using Career Conflicts to Heal and Transform

    On this episode of BEP Talks, I sat down with Susan Schmitt Winchester, a powerhouse in human resources and co-author of Healing at Work. We explored how childhood experiences shape our workplace behavior, why self-acceptance is key to breaking unhelpful patterns, and some practical techniques to move from stress to freedom on the job. Whether you’re an executive or just starting your career, Susan’s insights on emotional intelligence and self-awareness are game-changing for anyone looking to thrive at work and beyond. Check out Healing at Work and start transforming your work life today. If you ever dread Mondays or find yourself reliving old stories at work, you’re not alone—and there’s a path to greater freedom and joy. Check out "Healing at Work" on Amazon, and connect with Susan Schmitt Winchester at: https://www.Susanwinchester.com --------------------------------- B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. Follow-up in the moment or come back to them when you need them most, attend their events, read their books, participate in their courses. Visit often! Meet experts from the cross section of the world. Let them motivate, inspire and educate you. 🎤Interested in telling YOUR story? Visit https://www.beptalks.com/ for all the info you need. Schedule an interview. Expand your reach and influence. Begin to change the lives of others by changing your own. You’ll love the experience and your audience will appreciate you. 🔎Explore the MeetN Platform: https://meetn.com/features?x=94034 ▶️Subscribe to our Channel: / @beptalks Follow Us on Social: Facebook: / thegsew LinkedIn: / johnstonbeth

    41 min
  2. Managing Chronic Stress Without Sacrificing Wellbeing

    May 20

    Managing Chronic Stress Without Sacrificing Wellbeing

    On today’s episode of BEP Talks, I sat down with Susanne Bellisario—author, speaker, and leadership coach—to unpack how professionals and leaders can navigate stress without sacrificing their well-being. We discussed why chronic stress is on the rise, its real impact on our health and productivity, and how being “always on” often becomes a toxic badge of honor. Susanne shared practical strategies from her new book to help us recognize the signs of stress, regulate our responses, and build healthier, more sustainable careers. If you care about thriving—not just surviving—don’t miss this conversation! Susanne’s holistic framework for stress management is a valuable resource for professionals and leaders aiming to balance ambition with well-being. Check out The Professional’s Guide to Stress Management on Amazon or connect with Susanne through https://susannebellesario.com/ --------------------------------- B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. Follow-up in the moment or come back to them when you need them most, attend their events, read their books, participate in their courses. Visit often! Meet experts from the cross section of the world. Let them motivate, inspire and educate you. 🎤Interested in telling YOUR story? Visit https://www.beptalks.com/ for all the info you need. Schedule an interview. Expand your reach and influence. Begin to change the lives of others by changing your own. You’ll love the experience and your audience will appreciate you. 🔎Explore the MeetN Platform: https://meetn.com/features?x=94034 ▶️Subscribe to our Channel: / @beptalks Follow Us on Social: Facebook: / thegsew LinkedIn: / johnstonbeth

    38 min
  3. Why Diets Fail and Confidence Matters Most

    May 13

    Why Diets Fail and Confidence Matters Most

    On today’s BEP Talks, I sat down with Eryn Kubinski—former pro athlete, physical therapist, and mental fitness coach—who broke down why true health is about so much more than just dieting or counting calories. We dug into the real reasons behind self-sabotage, the billion-dollar weight loss industry, and why self-trust is the ultimate game changer—not just for your body, but for your relationships and even your income. If you’re tired of quick fixes and ready to make a mindset shift that actually lasts, this is the conversation you need to hear. If you’re feeling stuck in your wellness journey, remember: it’s not just about what you lose, but what you stand to gain—confidence, energy, and better connections with yourself and others. 🔗 Curious to learn more or connect with Eryn Kubinski? Visit adventuresofhealth.com for a chat about your personal journey! --------------------------------- B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. Follow-up in the moment or come back to them when you need them most, attend their events, read their books, participate in their courses. Visit often! Meet experts from the cross section of the world. Let them motivate, inspire and educate you. 🎤Interested in telling YOUR story? Visit https://www.beptalks.com/ for all the info you need. Schedule an interview. Expand your reach and influence. Begin to change the lives of others by changing your own. You’ll love the experience and your audience will appreciate you. 🔎Explore the MeetN Platform: https://meetn.com/features?x=94034 ▶️Subscribe to our Channel: / @beptalks Follow Us on Social: Facebook: / thegsew LinkedIn: / johnstonbeth

    27 min
  4. Moving Beyond Busyness to Discover Lasting Joy

    May 6

    Moving Beyond Busyness to Discover Lasting Joy

    On today’s BEP Talks, I sat down with Ted Kopecko, a commercial architect turned bestselling author, to uncover the real meaning of success and fulfillment. After decades climbing the career ladder, Ted Kopecko realized true joy comes not from titles or paychecks, but from aligning your purpose, mindset, and time. His story is a powerful reminder: don’t just work for a living—design a life you love. Whether you’re just starting out or rethinking your journey, let Ted Kopecko’s insights inspire you to invest your time wisely, create value, and chase freedom on your own terms. If you’re contemplating a career pivot, rethinking retirement, or searching for more meaning in your day-to-day, this conversation is for you. Check out Ted Kopecko’s bestselling book Finding Joy, and visit www.FindingJOY.us for additional resources and courses. --------------------------------- B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. Follow-up in the moment or come back to them when you need them most, attend their events, read their books, participate in their courses. Visit often! Meet experts from the cross section of the world. Let them motivate, inspire and educate you. 🎤Interested in telling YOUR story? Visit https://www.beptalks.com/ for all the info you need. Schedule an interview. Expand your reach and influence. Begin to change the lives of others by changing your own. You’ll love the experience and your audience will appreciate you. 🔎Explore the MeetN Platform: https://meetn.com/features?x=94034 ▶️Subscribe to our Channel: / @beptalks Follow Us on Social: Facebook: / thegsew LinkedIn: / johnstonbeth

    42 min
  5. Holistic Healing for Personal and Business Success

    Apr 29

    Holistic Healing for Personal and Business Success

    On today's episode, I sat down with Jean Border, an intuitive holistic healer, to uncover how your personal energy and self-awareness profoundly affect your success as an entrepreneur. Jean shared her journey from overcoming chronic migraines to empowering business owners to break through limiting beliefs and subconscious roadblocks. If you’re feeling stuck in your business or life, remember—clarity starts within. Take control, trust your intuition, and never underestimate the power of self-awareness to drive lasting change. Ready for your own intuitive breakthrough? Jean Border invites you to chat one-on-one at jeanborder.com/chat --------------------------------- B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. Follow-up in the moment or come back to them when you need them most, attend their events, read their books, participate in their courses. Visit often! Meet experts from the cross section of the world. Let them motivate, inspire and educate you. 🎤Interested in telling YOUR story? Visit https://www.beptalks.com/ for all the info you need. Schedule an interview. Expand your reach and influence. Begin to change the lives of others by changing your own. You’ll love the experience and your audience will appreciate you. 🔎Explore the MeetN Platform: https://meetn.com/features?x=94034 ▶️Subscribe to our Channel: / @beptalks Follow Us on Social: Facebook: / thegsew LinkedIn: / johnstonbeth

    25 min
  6. Relationships as Pillars of Business Legacy

    Apr 22

    Relationships as Pillars of Business Legacy

    On this episode of BEP Talks, I sat down with Brenda Marie Sheldrake to uncover the real connection between lead generation and legacy. It’s not just about collecting contacts—it’s about building authentic relationships with people who share your values, and creating a reputation that stands the test of time. We explored how your everyday actions and kindness can shape the legacy you leave, both in business and in life. Want to build a business and life people remember for the right reasons? Start with genuine connections. How are you building your legacy, both in business and in life? Let’s continue building meaningful legacies and supporting each other in business and beyond. Join the Building Better Business Relationships community on Facebook (free level: “No Entrepreneur Left Behind”) https://www.facebook.com/groups/buildingbetterbusinessrelationships Connect with Brenda on LinkedIn — she welcomes your messages! https://www.linkedin.com/in/brenda-marie-sheldrake-lead-generation/ --------------------------------- B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. Follow-up in the moment or come back to them when you need them most, attend their events, read their books, participate in their courses. Visit often! Meet experts from the cross section of the world. Let them motivate, inspire and educate you. 🎤Interested in telling YOUR story? Visit https://www.beptalks.com/ for all the info you need. Schedule an interview. Expand your reach and influence. Begin to change the lives of others by changing your own. You’ll love the experience and your audience will appreciate you. 🔎Explore the MeetN Platform: https://meetn.com/features?x=94034 ▶️Subscribe to our Channel: / @beptalks Follow Us on Social: Facebook: / thegsew LinkedIn: / johnstonbeth

    24 min
  7. Understanding Manifestation and True Wealth

    Apr 15

    Understanding Manifestation and True Wealth

    On this episode of BEP Talks, I sat down with manifestation coach Susanne Blohm to uncover the true meaning of wealth. We explored how manifestation isn’t just about setting goals—it's about recognizing that our thoughts and beliefs shape every part of our reality, from finances to relationships. Susanne shared powerful insight on shifting our self-concept, becoming aware of limiting beliefs, and using emotion as a compass to realize our dreams. If you're ready to transform your mindset and redefine success beyond the material, this conversation is for you. Are you ready to redefine your own wealth and learn to manifest what you truly desire? Susanne Blohm invites you to join her workshops and three-day event Aligned and Amplified to start your journey. Learn more at: https://susanneblohm.com/ --------------------------------- B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. Follow-up in the moment or come back to them when you need them most, attend their events, read their books, participate in their courses. Visit often! Meet experts from the cross section of the world. Let them motivate, inspire and educate you. 🎤Interested in telling YOUR story? Visit https://www.beptalks.com/ for all the info you need. Schedule an interview. Expand your reach and influence. Begin to change the lives of others by changing your own. You’ll love the experience and your audience will appreciate you. 🔎Explore the MeetN Platform: https://meetn.com/features?x=94034 ▶️Subscribe to our Channel: / @beptalks Follow Us on Social: Facebook: / thegsew LinkedIn: / johnstonbeth

    23 min
  8. How Leaders Shape Culture Through Everyday Actions

    Apr 8

    How Leaders Shape Culture Through Everyday Actions

    On today’s BEP Talks, I sat down with Lisa Baker, founder of Ascentum, to dive into what it truly means when we say, “What you tolerate, you teach.” We explored how real leadership isn’t just about titles or what’s on the wall, but about the culture you create every single day through your actions and—just as importantly—your inactions. Lisa shared her practical formula: assess what’s really happening, address issues clearly and early, and adjust as you go. Remember, true leaders set the standard, build trust, and always choose accountability over fear. Let’s strive for leadership that sets clear expectations and models integrity. What you tolerate, you teach—and that shapes the culture for everyone. To learn more, connect with Lisa at: https://ascentim.com/ --------------------------------- B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. Follow-up in the moment or come back to them when you need them most, attend their events, read their books, participate in their courses. Visit often! Meet experts from the cross section of the world. Let them motivate, inspire and educate you. 🎤Interested in telling YOUR story? Visit https://www.beptalks.com/ for all the info you need. Schedule an interview. Expand your reach and influence. Begin to change the lives of others by changing your own. You’ll love the experience and your audience will appreciate you. 🔎Explore the MeetN Platform: https://meetn.com/features?x=94034 ▶️Subscribe to our Channel: / @beptalks Follow Us on Social: Facebook: / thegsew LinkedIn: / johnstonbeth

    14 min

About

Welcome to B.E.P. Talks! Our channel offers spontaneous, up-close and intimate conversations where guests share their beliefs, experiences, and passions. We transcend boundaries, exploring diverse topics to inspire and enlighten our audience. Who is B.E.P. Talks for? 1. Motivational Speakers: Share your story and be seen and heard. 2. Inspiration Seekers: Find your 'aha' moment. 3. Topic Explorers: Discover channels covering life's most important topics. 4. Enthusiastic Conversationalists: Thrive on engaging discussions and walk the talk. 5. Passionate Learners: Connect with subject-matter experts for ongoing learning. The B.E.P. experience never has to end. After the conversation ends, connect to and engage with your favorite personalities via link Subscribe now to elevate your experience. Share our channel with family and friends. B.E.P. Talks wants to change the world one conversation at a time. Until next time, may the best always be yet to come. https://www.beptalks.com/