B-tween us

Von and Rachel

Grown conversations for people who outgrew small talk.

الحلقات

  1. ٢٨ يناير

    S:1 | EP:4 - What We Taught Ourselves That Our Parents Couldn't

    Some of the most important lessons in life aren’t passed down — they’re learned through experience, mistakes, and self-reflection. In Episode 4, we talk about the things we had to teach ourselves because they weren’t modeled for us growing up. From how emotions were handled in our households, to what we believed love was supposed to look like, this conversation dives into how upbringing shapes us — and where personal responsibility begins. We get into: • How control, communication, and conflict were handled growing up • Fear-based discipline vs. intentional parenting • What happens when one partner outgrows the life they started with • The habits we’re actively unlearning and the lessons we’re proud we taught ourselves • The pressure of comparison, insecurity, and navigating adulthood in the age of social media. This episode isn’t about blaming parents or rewriting the past. It’s about recognizing patterns, taking accountability, and choosing to grow beyond what we were given. If you’ve ever felt like you had to parent yourself, teach yourself emotional regulation, or redefine what healthy love looks like — this conversation will resonate. If this episode speaks to you, like the video, subscribe to the channel, and share it with someone who’s on a similar journey. New episodes drop regularly, and we’re just getting started.👇🏽 Join the conversation in the comments — what’s one lesson you had to learn on your own?

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  2. ١٤ يناير

    S:1 | EP:3 - Healing Wounds

    S1 | EP. 3 — Healing Wounds B-Tween Us Podcast Healing doesn’t happen in isolation — it happens in relationships, in conversations, in conflict, and in moments when old wounds resurface even when you thought you were healed. In this episode of B-Tween Us, we explore what it really looks like to heal while in a relationship. Not the polished version of growth, but the kind that shows up through triggers, communication breakdowns, emotional shutdowns, and learning how to love better while you’re still becoming whole. We talk about the tension between growing as individuals and growing as a couple — and what happens when healing speeds don’t always match. How childhood patterns quietly follow us into adult relationships. And why being “self-aware” doesn’t mean the work is finished. This conversation is for anyone who is: • healing alongside a partner • navigating conflict while trying to grow • realizing old wounds still influence how they love • learning patience — with themselves and with others We’re diving into:  what healing looks like in real-life moments — arguments, triggers, shutdowns, and repair  how unhealed childhood patterns show up in adult relationships  learning to love, listen, and communicate differently as you grow  the challenge of healing in front of someone else  staying aligned when one partner is growing faster than the other We also respond to real listener questions around emotional growth, conflict styles, finances, and feeling misunderstood in relationships — offering honest perspective without shame or blame. Healing doesn’t mean perfection. It means awareness, accountability, and intention. Von: “We’re not perfect, but we’re intentional — and that’s enough to build a future.” Rachel: “The relationship isn’t the reward — the healed version of you is.” If you’re in a season of healing — personally or within a relationship — this episode will meet you there.  Join the conversation in the comments — your story matters here.  Send questions or story submissions: BetweenUsThePodcast@gmail.com  Like | Comment | Subscribe — it truly helps the show grow.

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Grown conversations for people who outgrew small talk.