Happy life (feliz vida)

Bianca
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Improve mental and physical health. Live a more positive lifestyle!

Episodes

  1. 09/02/2022

    Mental state

    Take care of your mental health

    6 min

  2. 08/23/2022

    Give thanks be grateful

    I discuss how being positive can have an impact in your life and your situation.

    6 min

  3. 08/02/2022

    Get to your goal

    Don’t give up no matter what.

    4 min

  4. 06/05/2022

    Be happy

    Let’s take control of our feelings and be happy and positive

    4 min

  5. 06/04/2022

    Kindness

    Be kind to someone can change their day

    3 min

  6. 06/04/2022

    Self care and how important it is

    Self care is important we need to show ourselves how important our mental and physical health is

    4 min

  7. 08/20/2019

    Stop racism

    Were all equal

    4 min

  8. 05/29/2019

    No response is the most powerful response

    Staying silent is sometimes the best thing to do.

    3 min

  9. 05/26/2019

    How to become your happy self!!

    How sometimes we have to remove toxic people to become our happy self!!

    4 min
  10. Lets become the change

    05/16/2019

    Lets become the change

    Lets change the way society views us

    3 min

  11. 05/12/2019

    Thankful

    Lets be more thankful😁

    4 min

  12. 05/08/2019

    Addictions

    I talk about how we should not judge people who are addicts and help them instead.

    5 min
  • 12 Episodes

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Improve mental and physical health. Live a more positive lifestyle!

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