BACK AT IT with Dr. Decompression

Dr. JD Dudum
  • 4.8 (16)
  • ALTERNATIVE HEALTH

Dr. JD Dudum specializes in Non-Surgical Spinal Decompression and helps patients across the world with low back pain. You will learn the tips and secretes to solving back and leg pain. You will discover firsthand how Dr. Dudum fixed his disc bulge 4 years ago with spinal decompression and the technology and techniques he utilizes to help thousands or people that were just like him.

  1. JAN 27 · VIDEO

    Episode 104 - She Canceled Her Surgery Right From The Decompression Table

    In this episode of Back At It – With Dr. Decompression, Dr. JD Dudum explains how an incomplete understanding of spinal compression nearly led a patient named Jackie to unnecessary spinal surgery—and how precise spinal decompression helped her cancel surgery while she was still on the treatment table. Jackie had a 12mm lumbar disc herniation compressing a nerve, causing severe pain from her low back into her foot. After failed physical therapy, multiple cortisone injections, and being placed on a surgery wait list, she discovered decompression and learned what had been missing from her care: addressing disc pressure, not just inflammation or symptoms. Dr. Dudum breaks down why surgery often fails to solve the root problem, how decompression works by using specific angles and controlled oscillation, and why precision matters. Jackie experienced 50% improvement in just a few weeks, and follow-up imaging later showed a 46% reduction in her disc herniation, allowing her to avoid surgery entirely. This episode highlights why experience, proper diagnostics, and individualized decompression protocols are critical for real, lasting results. 00:00 – Jackie's diagnosis and surgery recommendation 03:40 – Why traditional treatments failed 06:20 – The missing compression factor 09:10 – The preccision of spinal decompression 11:45 – Canceling surgery and real results 14:00 – Final takeaways #SpinalDecompression #AvoidSurgery #BackPainRelief #DiscHerniation #NonSurgical #DrJDDudum  #BackAtItPodcast

    15 min

  2. 12/27/2025 · VIDEO

    Episode 103 - Foot Drop to Full Recovery in 7 Weeks

    In this powerful case-study episode, Dr. JD Dudum breaks down how a patient with foot drop—a serious neurological red flag—was able to avoid spinal surgery in just seven weeks. The patient, Cheryl, arrived on a surgical wait list after exhausting other options, including chiropractic care, physical therapy exercises, and injections. Her symptoms were severe: leg numbness, loss of foot function, difficulty walking, fear of falling, and the emotional toll of not being able to pick up or play with her young child. Dr. Dudum explains why foot drop is typically considered a surgical condition and then walks listeners step by step through how Disc Renewal Therapy® works. Using precise spinal decompression angles, controlled traction, and a specific oscillation (pull-and-release) cycle based on MRI findings, pressure was reduced on the affected nerve. The result: a dramatic reduction in disc extrusion confirmed by a follow-up MRI—and a canceled surgery. 00:45 – Why foot drop is a serious neurological red flag 01:25 – Cheryl's story: failed care and worsening symptoms 02:35 – MRI breakdown: the disc causing foot drop 03:40 – 7-week MRI results: pressure relieved, disc reduced 04:00 – Surgery canceled, walking restored, next steps #FootDrop #AvoidSpinalSurgery #SpinalDecompression #DiscHerniation #NerveHealing #BackPainRelief #NonSurgicalCare #DrJDDudum

    5 min

  3. 11/19/2025 · VIDEO

    Episode 102 - Young Mom Avoids Surgery - 10mm Herniation Reduced 50%

    Ashley's recovery is one of the most powerful stories we've shared on the show. Five months ago, she couldn't walk, work, or pick up her daughter. She had a 10mm L5-S1 disc herniation, 9/10 pain, numbness down her leg, and had already failed decompression elsewhere. After starting Dr. JD Dudum's Disc Renewal Strategy, her disc reduced by 50%, she became 95% pain-free, and she regained full function. In this episode, Dr. JD explains exactly what created measurable change on MRI, including customized decompression angles, precise dosage and oscillation, cold laser therapy, and Power Plate rehab. Listeners will learn why most decompression fails—not because it doesn't work, but because the angle, motion, and strategy are wrong. Dr. JD breaks down how flexion-extension X-rays revealed hypolordosis, how targeted treatment addressed Ashley's exact disc, and why true decompression is about restoring disc function, not just pulling the spine. This episode shows that discs can heal measurably, structurally, and long-term when the right protocol is used. 00:00 — Ashley's condition & failed previous decompression 01:15 — Why decompression didn't work before 02:20 — Flexion-extension X-ray findings (hypolordosis) 03:05 — Customized decompression: angle, dosage, oscillation 04:00 — Cold laser & Power Plate rehab integration 05:10 — 5-month MRI results: 50% disc reduction 06:00 — Why strategy—not force—is the key to disc healing #DiscRenewalTherapy #SpinalDecompression #DiscHerniation #BackPainRelief #ChiropracticCare #JDdudum #HealingIsPossible #SpineHealth #AvoidBackSurgery

    5 min

  4. 10/10/2025 · VIDEO

    Episode 101 - The Secret Angle That Shrinks a Herniated Disc

    Is there really a secret angle that can shrink a herniated or extruded disc—without surgery? In this episode, Dr. JD Dudum reveals the proven decompression protocols that have helped his patients reduce disc extrusions by 28% and 36% in just eight weeks, confirmed by pre- and post-MRI scans. Dr. Dudum breaks down the difference between disc bulges, herniations, and extrusions, and explains why the direction of migration—cranial or caudal—determines everything about your treatment success. You'll meet two real patients, Ann and Jason, who both avoided surgery and reclaimed their lives through customized Disc Renewal Therapy. If you've tried decompression before and it "didn't work," this episode uncovers the missing variable that makes all the difference: the precision angle of pull. 00:00 — The question: Can one table fix two disc extrusions? 00:42 — Breaking down bulge vs. herniation vs. extrusion 02:10 — Why extrusion migration (up or down) changes everything 03:05 — Case 1: Ann's story — 28% reduction, surgery canceled 05:15 — Case 2: Jason's story — 36% reduction, golfing again 07:40 — The secret angle behind Disc Renewal Therapy  08:30 — Why most decompression fails —and how to fix it 09:20 — How to connect with Dr. JD Dudum for an MRI review #DiscExtrusion #HerniatedDisc #SpinalHealth #DecompressionTherapy #AvoidSurgery #MRIProof #JDDudum

    10 min

  5. 09/27/2025 · VIDEO

    Episode 100 - The 5 biggest takeaways from the first 100 episodes

    In this milestone 100th episode of Back At It with Dr. Decompression, Dr. JD Dudum reflects on the journey from three decompression tables to a 7,000 sq. ft. center treating thousands of patients worldwide. Despite facing skepticism and online hate when sharing proof of pre- and post-MRIs, Dr. Dudum reveals how those challenges confirmed he's breaking the mold—and saving countless patients from unnecessary spinal surgery. He shares the five biggest lessons learned after 41,000+ treatments, from real case studies like Catherine's 90% disc reduction and Belinda's 33% reduction in just 18 days, to the importance of motion X-rays, individualized decompression angles, and the power of experience. Packed with insights, patient victories, and a look back at six years of innovation, this episode is a celebration of hope, healing, and the movement to help people avoid surgery and reclaim their lives. 0:00 – Kicking off Episode 100 & reflecting on the journey 1:05 – Lesson #1: More proof brings more hate 2:35 – Lesson #2: 85–90% of patients avoid surgery 4:15 – Lesson #3: Why surgery should be the last option 6:05 – Lesson #4: Why motion X-rays are vital for success 8:05 – Lesson #5: 41,000+ treatments & experience matters 9:30 – Looking back: from 3 tables to 13 & global growth #SpinalDecompression #AvoidSurgery #BackPainRelief #DiscHerniation #NaturalHealing #SpineHealth #DecompressionTherapy

    11 min

  6. 09/19/2025 · VIDEO

    Episode 99 - Why your MRI might be lying to you about your back pain

    MRIs can reveal disc herniations and spinal issues—but they don't tell the whole story. In this episode, Dr. JD Dudum shares powerful patient success stories where MRIs showed major problems, but the real breakthrough came from looking beyond the static images. From golfers getting back on the course to moms finally walking pain-free at Disneyland, you'll discover why movement analysis, flexion-extension X-rays, and correlating symptoms are essential for accurate diagnosis and lasting relief. Learn the three big lessons about MRIs—why they don't always equal pain, why motion matters, and why MRI reports can be misleading. If you've ever felt dismissed by a scan or confused by your results, this episode will change how you think about back pain and recovery. 00:40 → Patient Story #1: Matt — large disc herniation, back to playing golf pain-free. 01:25 → Patient Story #2: Belinda — 2 years of pain, 33% reduction in just 18 days, avoided surgery. 02:15 → Patient Story #3: Catherine — physical therapy failure, 50% reduction with decompression. 03:05 → The "Missing Piece" of MRIs: Why movement, flexion-extension X-rays, and symptom correlation matter. 04:15 → Patient Story #4: Tiffany — dismissed MRI, couldn't walk 5 minutes, now pain-free and walking 20k steps at Disneyland. 06:00 → Three Core Lessons about MRIs and back pain recovery. #BackPainRelief #SpinalDecompression #DiscHerniation #MRITruth #ChiropracticCare #PainFreeLiving #SpineHealth

    8 min

  7. 09/12/2025 · VIDEO

    Episode 98 - Cervical Stenosis Recovery: 100% Pain free in 8 weeks

    In this episode of Back At It with Dr. Decompression, Dr. JD Dudum shares Erick's inspiring recovery from severe cervical stenosis and neck instability. After years of neck pain, arm numbness, and sleepless nights, Eric was told spinal fusion was his only option. He had tried everything—chiropractic, PT, injections, even acupuncture—but nothing worked. Through advanced imaging, flexion-extension films, and a customized spinal decompression program with Disc Renewal Therapy, Eric experienced a complete transformation. In just eight weeks, he went from chronic pain and weakness to 100% pain-free—able to pick up his grandkids, sleep through the night, and live without fear of surgery. This story shows what's possible when spinal decompression is personalized to the patient's unique condition. For anyone told surgery is their only option, Eric's journey is proof that recovery without invasive procedures is not only possible—it's life-changing. 0:30 – Living With Daily Neck Pain 1:00 – Why Other Treatments Failed 2:00 – Customized Decompression Approach 2:30 – Disc Renewal Therapy in Action 3:00 – Eight Weeks: 100% Pain Free 4:30 – Hope for Patients Like You #CervicalStenosis #NeckPainRelief #AvoidSpinalFusion #SpinalDecompression #DiscRenewalTherapy #NonSurgicalHealing #PainFreeLife #DrJDDudum

    5 min

  8. 09/05/2025 · VIDEO

    Episode 97 - 18mm Disc Herniation Shrinks 78 percent in 12 weeks

    Dan couldn't walk. His thigh was numb, and an MRI revealed one of the largest disc extrusions Dr. JD Dudum had ever seen—18 millimeters, pressing hard against his nerve. Surgery was already scheduled, and with each flare-up he grew more desperate. But within just 12 weeks of Dr. Dudum's specialized Disc Renewal Therapy, everything changed. Dan went from being unable to stand, sleep, or work to walking pain-free, returning to his job, and even canceling his spinal surgery. A follow-up MRI confirmed the transformation: his disc extrusion had reduced by 78%. In this episode of Back At It with Dr. Decompression, Dr. Dudum shares Dan's incredible journey, explains why traditional adjustments and exercises weren't enough, and reveals the precise treatment roadmap that made long-term healing possible. If you've been told surgery is your only option, this story will give you hope—and proof—that there is another way. 0:55 – Surgery on the Horizon 1:45 – Enter Spinal Decompression 2:40 – The Treatment Roadmap 3:40 – The Shocking Results 5:15 – Why Adjustments Weren't Enough 6:10 – Canceling Surgery & Pain-Free Living   #DiscHerniationRecovery #AvoidSpinalSurgery #BackPainRelief #SpinalDecompression #DiscExtrusion #ChronicPainRecovery #HealingWithoutSurgery #JDDudum

    7 min
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4.8
out of 5
16 Ratings

About

Dr. JD Dudum specializes in Non-Surgical Spinal Decompression and helps patients across the world with low back pain. You will learn the tips and secretes to solving back and leg pain. You will discover firsthand how Dr. Dudum fixed his disc bulge 4 years ago with spinal decompression and the technology and techniques he utilizes to help thousands or people that were just like him.

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