Back In My Day

Back In My Day
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Capturing the life stories, memories and life lessons of aged care residents, Back In My Day podcast is brought to you by E4 Recruitment, Healthcare Staffing Specialists.

  1. Navigating Aged Care with Lucy O'Flaherty

    11/03/2025

    Navigating Aged Care with Lucy O'Flaherty

    What does it truly take to create a meaningful and joyful life in aged care? 🌟 Step inside the world of aged care through the eyes of Lucy, the passionate CEO of Columbia Aged Care Services, as she shares her inspiring journey and the transformative power of connection, leadership, and compassion. Whether you're exploring aged care options for a loved one or curious about the sector's inner workings, this enlightening conversation has wisdom and guidance you'll cherish. Here’s what this episode covers: - Lucy's unique path to becoming CEO and how her experiences shaped her leadership style. - The ever-evolving world of aged care and what needs to change to create better outcomes. - How Columbia Aged Care embraces feedback from residents, families, and staff to foster a thriving community. - Strategies to improve the quality of life for residents, from personalised programs to cultural initiatives. - Why understanding the local community is essential for successful aged care services. - Advice for families navigating the complexities of aged care, including the benefits of respite care. 👩‍⚕️ Lucy’s heartfelt stories and invaluable advice will leave you inspired to think differently about aged care – not as a clinical necessity, but as a vibrant, meaningful way of living. Don't miss this thought-provoking episode!

    30 min
  2. The Life Story of Alex Currie | Men's Mental Health | Back In My Day Podcast

    10/27/2025

    The Life Story of Alex Currie | Men's Mental Health | Back In My Day Podcast

    🎙 Men’s Mental Health: The Journey of a Psychiatric Nurse In this final episode of our podcast series on men’s mental health, we sit down with Alex Curry to discuss what mental health means to him and reflect on his 35+ years of experience as a psychiatric nurse. Through personal stories and wisdom gained over decades, Alex shares valuable perspectives on the challenges and changes in mental health care. A big thank you to Uniting, as well as the Annsley and Lock Haven facilities, for partnering with us on this important conversation about men’s mental health and creating a safe space for these discussions. 🔹 In this episode, we talk about: - Alex’s journey from working in railways to becoming a psychiatric nurse - Reflections on mental health care changes throughout the years - The impact of stigma and techniques for supporting mental health recovery - Personal insights on enjoying life, learning from regrets, and moving forward - The importance of empathy and support in mental health ⚠ Support resources: If anything in this episode resonates with you or if you need help, please reach out to these support networks: Lifeline Australia: 13 11 14 Beyond Blue: 1300 22 4636 💬 Share your thoughts and let us know what stood out to you in Alex’s story. How do you approach mental health in your own life? 👉 Don’t forget to like, subscribe, and hit the notification bell for more inspiring conversations. Thank you for being part of this journey!

    30 min
  3. The Life Story of Don Brander | Men's Mental Health | Back In My Day Podcast

    10/20/2025

    The Life Story of Don Brander | Men's Mental Health | Back In My Day Podcast

    🎙Breaking the Stigma: Don Brander’s Powerful Journey in Men’s Mental Health In this episode, we dive into the raw and heartfelt journey of Don Brander as he shares his personal experiences with mental health. From struggling with stigma to overcoming challenges like addiction, isolation, and depression, Don opens up about what has helped him find strength and purpose. What to Expect in This Episode: - Don shares his mental health journey, starting from his youth and dealing with stigma. - Insights into how addiction to gambling, smoking, and drinking impacted his life. - The role of support groups like Alcoholics Anonymous and Gamblers Anonymous in his recovery. - How counselling, church connections, and building a healthy support system have made a difference. - Tips and encouragement for men facing mental health challenges to seek help and avoid isolation. Special thanks to Uniting for partnering with us on this vital discussion around men's mental health. If this video raises any concerns for you, please don’t hesitate to reach out to Lifeline Australia (13 11 14) or Beyond Blue (1300 22 4636) for support. 🎧 Don’t miss this powerful and inspiring conversation - your mental health matters!

    27 min
  4. The Life Story of Ross Bunch | Men's Mental Health | Back In My Day Podcast

    10/13/2025

    The Life Story of Ross Bunch | Men's Mental Health | Back In My Day Podcast

    The Life Story of Ross Bunch: Men and Mental Health" ✨ In honour of Men's Mental Health Awareness Month this October, we sit down with Uniting resident Ross Bunch to share his raw and courageous journey with mental health. From childhood experiences, life-altering struggles, to finding hope and purpose, Ross opens up about the realities of mental health, particularly among men, and the power of seeking help, faith, and connection. If you or someone close to you finds this episode distressing or needs support, please reach out to Lifeline Australia (13 11 14) or Beyond Blue (1300 22 4636). You're not alone. 💙 🔑 What to expect from this powerful episode: - Insight into why men often grapple with opening up about mental health. - Ross’s inspiring journey from dark thoughts to finding strength through professional help. - A heartfelt exploration of mental health stigma and how it shaped Ross’s life. - The pivotal role of faith in Ross’s path to healing. - Simple yet impactful advice for men navigating mental health challenges. This deeply moving conversation is a reminder that there’s always hope, and that speaking up can pave the way to healing. Watch, listen, and share to help us shine a light on the importance of mental health awareness for men everywhere. 🙌 ❤️ Don't forget to subscribe for more meaningful episodes championing mental health all this month!

    26 min
  5. The Life Story of Martin Kellard | Men's Mental Health | Back In My Day Podcast

    10/06/2025

    The Life Story of Martin Kellard | Men's Mental Health | Back In My Day Podcast

    Shining a Light on Men's Mental Health | Mental Health Month Special Episode This October, in partnership with Uniting Annesley and Locke Haven, we’re highlighting the importance of men’s mental health as part of Mental Health Month. In this episode, we sit down with Martin Kellard for an enlightening and honest conversation about mental health challenges, stigmas, and the power of opening up. What’s included in this episode: - Honest discussions about mental health and why it’s harder for men to ask for help - Martin’s personal insights on mental health, stigma, and navigating challenges - The role of mateship and support networks in men’s mental well-being - The importance of being honest with yourself and others about how you feel - Potential solutions and progress in addressing mental health issues - Tips for men who might be struggling with their mental health If this episode brings up anything difficult for you or you’re in need of support, please reach out to Lifeline Australia or Beyond Blue. Let’s continue the conversation about mental health and break the stigma together. Please like, share, and comment to spread awareness! 💚

    20 min
  6. The Life Story of Bill Og

    09/14/2025

    The Life Story of Bill Og

    Dive into the fascinating life of Bill Og in this heartwarming episode of the Back In My Day podcast! 🌟 Highlights from Bill's Incredible Journey: 🌆 Growing up in Glebe and cherishing fond memories of his childhood. 🏌️‍♂️ Pursuing his passion for golf, cycling, and bowls, even becoming president of his local bowls club! 🚴 Racing at Sydney velodromes and dedication to bike riding during his younger years. 🛠️ Creating a business that has now been passed through three generations 🎺 Performing in brass bands during wartime Sydney 🏠 Reflecting on life transitions and his experiences in aged care with heartfelt insights. ✨ With tales of personal triumphs, wisdom, and advice for future generations, Bill's captivating story is full of inspiration and nostalgia. 🎙️ Tune in now to hear his story.

    26 min
  7. Navigating Aged Care with Greg Patterson

    09/01/2025

    Navigating Aged Care with Greg Patterson

    🎥 How Peninsula Villages Brings Purpose and Joy to Residents Every Day Welcome back to another episode of the Back in My Day podcast! 👋 This week, we sat down with Greg Patterson, the Lifestyle, Community, and Events Manager at Peninsula Villages, to uncover how their team goes above and beyond to create meaningful experiences for their residents. 💬 Greg shared his passion for crafting tailored activities and events that cater to the unique histories, preferences, and needs of every resident—from memory care programs to cultural celebrations and even custom bus trips! 🌟 Some highlights include: 🚌 Bus trips to events like Vivid Sydney and the Egawa Gardens 🎨 Residents featured in international art competitions 🎉 Exciting on-site events like happy hours, themed days, and the Peninsula Gala Night Peninsula Villages doesn’t just focus on activities—they focus on PEOPLE. With a strong team and extensive community engagement, they ensure residents find joy, purpose, and connection every single day. Watch now to hear all about Greg’s approach to making every moment count and learn how families can play a vital role in creating personalised care programs for their loved ones. 🌍 If you enjoyed this episode, don’t forget to LIKE, SHARE and SUBSCRIBE!

    15 min
  8. Navigating Aged Care with Siobhan Roe

    08/25/2025

    Navigating Aged Care with Siobhan Roe

    Navigating Aged Care: Tips, Misconceptions, and Insights from Peninsula Villages’ Care Assessment Manager, Siobhan Roe. 🎙️ Welcome to the “Back in My Day” podcast! This week’s episode dives into the aged care process with special guest Siobhan Roe, Care Assessment Manager at Peninsula Villages. If you're supporting a loved one through this transition or just curious about aged care systems, you won't want to miss this episode filled with actionable insights! 🔑 Highlights from the episode: - Breaking Misconceptions: Is aged care really a prison? Siobhan debunks common stigmas and explains the freedoms and benefits for residents. - Finding the Right Fit: How to tour facilities, trust your gut, and ensure your loved one’s needs are prioritised. - The Care Assessment Process: From assessments to interviews, learn how personalised care plans are crafted. - Keys to Transparency: Open communication, frequent reviews, and safeguarding residents’ individuality -everything families need to know to feel confident. - Managing Changes: How care plans adapt over time to ensure the best possible support for residents. 📌 Siobhan also offers invaluable advice on navigating choices and ensuring that your loved one feels at home, happy, and cared for. 💬 Whether you’re looking for practical tips or reassurance as you step into the aged care world, this episode is packed with everything you need to know. 🔔 Don’t forget to like, comment, and share! 📺 Watch now to gain peace of mind and the tools you need to make informed decisions. Your loved one deserves the best care, and you deserve the knowledge to make it happen.

    10 min
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About

Capturing the life stories, memories and life lessons of aged care residents, Back In My Day podcast is brought to you by E4 Recruitment, Healthcare Staffing Specialists.

Information

  • Creator
    Back In My Day
  • Years Active
    2024 - 2025
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Back In My Day 2024
  • Show Website
    Back In My Day