Back in Session

Demitry Sebastian, Wes Kendle
  • ٤٫٨ (١٦)
  • اللياقة
  • يتم التحديث أسبوعيًا

Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and takeaways from life, the military, and the gym. Whether class ended an hour ago or years ago, we are Back in Session.

  1. ١٥‏/٠٩‏/٢٠٢١

    EP 88: Toast to That

    Follow us @BNS_Radio on Instagram! Comment your or DM your questions to have them answered on next weeks episode! Follow Wes on Instagram: @wkendle_mft Follow Demitry on Instagram: @demitrysebastian Subscribe: https://www.youtube.com/channel/UCQlpOksb9uL1GZUxJH9bAcw

    ٤٠ من الدقائق

  2. ٠٥‏/٠٩‏/٢٠٢١

    EP 87: Small Calves, Big Hearts

    Follow us @BNS_Radio on Instagram! Creatine, Gym equipment, and hamstrings. We have it all today at Back In Session! Comment your or DM your questions to have them answered on next weeks episode! Follow Wes on Instagram: @wkendle_mft Follow Demitry on Instagram: @demitrysebastian Subscribe: https://www.youtube.com/channel/UCQlpOksb9uL1GZUxJH9bAcw

    ٣٢ من الدقائق

  3. ٢٧‏/٠٨‏/٢٠٢١

    EP 86: More Questions More Answers

    Demitry and Wes are back again to answer your questions and get to the bottom of some confusing topics

    ٤٢ من الدقائق

  4. ٢١‏/٠٨‏/٢٠٢١

    EP 85: Your Questions Answered

    Demitry and Wes are back in full force answering listener questions to solve all problems big and small.

    ٣٩ من الدقائق

  5. ٠٣‏/٠٧‏/٢٠٢١

    EP 84: Portion Your Macros

    Macros vs Portions? Wes and Demitry decide which reigns supreme in the diet battlefield.

    ٤٣ من الدقائق

  6. ٠١‏/٠٧‏/٢٠٢١

    EP 83: Back To Back

    Are you trying to get wide or get thick? from flying squirrel to full silver back Wes and Demitry have the answers.

    ٣٨ من الدقائق

  7. ٠١‏/٠٧‏/٢٠٢١

    EP 82: Gym Partner I Choose You

    Wes and Demitry talk relationships, the real relationships, the one with your gym partner.

    ٤٤ من الدقائق

  8. ١١‏/٠٦‏/٢٠٢١

    EP 81: Legs All Day

    Demitry And Wes go deep on legs and that its never too late to grow thick thighs.

    ٥١ من الدقائق
مشاهدة الكل (٩٥)

التقييمات والمراجعات

٤٫٨
من ٥
‫١٦ من التقييمات‬

حول

Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and takeaways from life, the military, and the gym. Whether class ended an hour ago or years ago, we are Back in Session.

المعلومات

  • صناع العمل
    Demitry Sebastian, Wes Kendle
  • سنوات النشاط
    ٢٠١٩ - ٢٠٢١
  • الحلقات
    ٩٥
  • التقييم
    فاضح
  • حقوق النشر
    © 2019 Demitry Sebastian, Back in Session
  • موقع البرنامج على الويب
    Back in Session