Back to Basics Podcast

Nicole
  • 0.0 (0)
  • PARENTING
  • UPDATED WEEKLY

Join me as we explore all things birth, pregnancy and parenting from a holistic perspective. We chat with parents and women who are taking ownership of themselves and their families and going back within to do the work and nurture their intuition.

  1. MAR 26

    Tips for a smoother labor

    Send us a text Today's episode if for anyone about to give birth and feeling helpless and scared of what birth will be like.  Neema and I delve deep into what you can do to help your labor go smoother. We have so much more control of our experience of labor than we have been allowed to believe and there is so much of how we approach birth that just simply makes birth HARDER so get comfy and enjoy! We have also just launched a membership for mothers and women looking to build a community that nurtures and supports your growth in motherhood. If this is something you have been looking for click the link to join: https://selar.com/e11244 To connect with us Ruby Mamas: Instagram:  Email: Neema: Instagram:

    37 min

  2. FEB 26

    A Heaven Guided Birth: Vivian's HBAC

    Send us a text On today's episode we have Vivian's second birth story.  After a traumatic first birth experience and hospital trauma from walking her father through dialysis, Vivian was called to doing things differently the second time round. However, after having no luck finding a provider to support her in the hospital, it led her towards homebirth which felt right with her.  Her journey towards the birth she wanted was not easy or straight forward but she was filled with peace throughout the obstacles she faced. She backed her intuition and God doing what was within her control and surrendering the rest and the result was a restorative chilled HBAC.  Enjoy To connect with Vivian: Instagram:  Listen to her first birth story: To connect with Ruby Mamas: Instagram: Email: rubymamas14@gmail.com

    1h 9m

  3. FEB 12

    Homeschooling In The Kenyan Context with Mwende Kithinji

    Send us a text  Happy New year Everyone! On today's episode, we are talking all things homeschooling in the Kenyan context with homeschooling mum, Mwende Kithinji. She's got 3 kids and she shares her journey into homeschool with her first, unlearning 844 mentality, the costs and daily schedules and the changes being a homeschool parent has had on her.  Enjoy To connect with Mwende: Instagram: Youtube: To connect with Ruby Mamas Instagram: Email:

    52 min

  4. 07/24/2024

    Lwande's Journey From Obstetric Abuse to An Easy Vibey Birth

    Send us a text

    1h 37m

  5. 07/11/2024

    Catch Up With Nicole

    Send us a text Today's episode is a catch up with Nicole and what's been going on in the Kenyan birth landscape.

    1h 20m

  6. 06/20/2024

    Unpacking Pain & Labor

    Send us a text Join us on today's episode as we unpack pain during labor.  We touch on everything from what causes women to feel pain during the birth process, ecstatic birth to easy and simple ways to work WITH your body during birth.  Got any hacks for birth we missed? Share in the comments and plug some mamas to be! To Connect: Nicole Instagram: Email: Neema  Instagram:

    1h 8m

  7. 06/06/2024

    Authentic Midwifery: A Sustainable Solution for Maternal & Newborn Success

    Send us a text Today's episode was inspired by Black Maternal Health week and International Day of the Midwife.  We speak midwifery as a solution not just for better health outcomes but the cost benefit on governments and societies and the satisfaction of birthing women.  Bringing midwives back to the forefront of maternal care is the answer for thriving, women and families. Let's work towards a society that centers and values women and mothers and in turn values children and this starts at conception and birth.  To connect with us Nicole's Instagram:  Email: Neema's instagram:  Email:

    1h 15m

  8. 05/09/2024

    Healing From A Traumatic Birth with Vivian Maina

    Send us a text On today's episode we have Vivian Maina, a doula, entrepreneur and mother of two.  In part 1 she shares her traumatic first birth experience which led to an unnecessary c section and the lack of care and support she received in the birth and postpartum, how the challenges she faced pushed her to find an alternative to the poor care for her next birth.  Looking to connect with Vivian? Instagram: https://www.instagram.com/wito4you

    52 min
See All (30)

About

Join me as we explore all things birth, pregnancy and parenting from a holistic perspective. We chat with parents and women who are taking ownership of themselves and their families and going back within to do the work and nurture their intuition.

Information

  • Creator
    Nicole
  • Years Active
    2021 - 2025
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © 2025 Back to Basics Podcast
  • Show Website
    Back to Basics Podcast