Back Yourself Don't Attack Yourself

Sophie French
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A podcast for creative humans who are tired of holding themselves back. Packed with tools, tips and practical advice for releasing self-doubt, getting out of your own way, trusting yourself and activating the kind of life and business you really desire!

  1. 15/12/2023

    Your Ta-Da List Of The Year

    Questions, shares + reflection prompts to help you look back on and celebrate your year gone by! 2023 wrapped!

    20 min

  2. 09/03/2022

    Leading From Long-Term Vision Instead Of Short Term Gratification

    What would be different if you were living + building your life based on a long-term legacy, rather than a short term win? We live in a world of instant gratification, and forgetting that we are ideally building something to sustain us for YEARS to come can be such a big block to dreams, creations + bringing what we truly want to life! The recent passing of motivational speaker Bob Proctor inspired this episode 💞💕💗

    28 min

  3. 09/02/2022

    The Power Of Your Subconscious Mind + How To Use It To Create Anything You Want ❤️

    your subconscious mind is controlling 95% of your behaviour ~ everything we think, do, say or believe is driven by what our subconscious is programmed with! In this episode, I'm sharing a deeper dive into how you can understand your subconscious and programme it with what you want so it's working in your favour! It's one of my fave topics to discuss! Enjoy 😍

    39 min

  4. 01/11/2021

    Soulful Success ~ finding your own measure of success from the inside out

    Success has been branded in our culture as linked to material things + external factors. But what happens when those things are taken away? Who are we without those things? What does success look like then? In this episode, I'm sharing some of the ways 'success' has stripped us from our soul + how to relinquish your own version of what a successful life + business + balance looks like FOR YOU. I share some of my personal story about what I've faced over the past couple of years on saying goodbye to a lot of what I'd built my version of 'success' on + the realisations I've come to on this journey so far ❤️

    47 min

  5. 15/06/2021

    Showing Up Is Not Showing Off ❤️

    Sometimes it can feel so tempting to hide online...to keep your gifts, talents, services a secret that people have to really search for. But you know it can't stay that way, especially if you want to be creating more and running a business that supports you. Here's a pep talk to help you feel a little braver to show up today 💓

    13 min

  6. 14/06/2021

    It's OK To Want More! 💕✨

    We have been so conditioned to fear, lack and scarcity that sometimes the thought of asking for more can feel so audacious! But we also live in an abundant universe and MORE is the point...it's limitless! I hope this gives you some inspiration today ❤️

    22 min

  7. 04/06/2021

    Easing Your Anxiety About The Past Year + What Comes Next

    As the world starts to creak its way back into life, you don't need to rush your way back in. I'm reflecting on the wild year gone by as well as sharing how you can move on at your own pace, while taking time to really reflect on what has happened in the world ❤️ listen in + tend to your heart!

    33 min

  8. 22/03/2021

    What I Learned From A 4 Day Silent Retreat + Silent Birthday!

    In this episode I'm diving into my experience of spending 4 days in silence, what I learned from my silent birthday, how much we can learn from our own selves + inner wisdom, and what is truly possible when we surrender to what is ❤️

    48 min
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Sobre

A podcast for creative humans who are tired of holding themselves back. Packed with tools, tips and practical advice for releasing self-doubt, getting out of your own way, trusting yourself and activating the kind of life and business you really desire!

Informações

  • Criado por
    Sophie French
  • Anos de atividade
    2020 - 2023
  • Episódios
    22
  • Classificação
    Livre
  • Copyright
    © Sophie French