Backseat Shrinks

Hilah Johnson & Jessie Tilton
  • 4.9 (38)
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  • UPDATED WEEKLY

With nary a credential in sight, longtime friends Hilah Johnson and Jessie Tilton therapize each other and give advice to listeners with "hilarious insight and wisdom" in this weekly podcast.

  1. 01/31/2022

    Ep 41 : CISsy Stepson

    Hilah and Jessie acknowledge that they make a lot of stupid, false statements - but for two shrinks whose office is the backseat of a car- what do you expect? Jessie has a crazy ketamine experience and traveled to the deepest level of her subconscious- which happens to be subterranean alien catacombs formed out of black rock, where the bodies of her trauma are literally buried. Check please! They help a listener who may, or may not,  totally dislike her 22 year old stepson who stops by the house for munchies. Is he the problem? Or is the problem actually the fact that she's labeled him as a "CIS white male" ? they discuss "normal" child behavior vs. serious red flags. About Backseat Shrinks: With nary a credential in sight, longtime friends Hilah Johnson and Jessie Tilton therapize each other and give advice to listeners with "hilarious insight and wisdom" in this comedic  therapy podcast.  Send your questions to backseatshrinks@gmail.com

    47 min

  2. 01/24/2022

    Ep 40 : The Devil You Know - Love & Sex Addiction

    Disclaimer: The content of  this podcast  is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Hilah's dreams are fueling her writing, and ketamine treatments are fueling Jessie's anxiety and causing rageful PTSD episodes. If you've ever wondered about male mastrubation and blow jobs, this is the episode for you, so put your bib on! Hilah & Jessie help a listener who slept with a fellow member of her Sex and Love Addicts Anonymous (SLAA) group, which leads to a discussion about Borderline Personality Disorder, Dialectical Behavior Therapy, sex addiction, sexual anorexia, how to be alone, reframing role of love, and how groups founded by AA don't address patterns driven by mental illness and trauma. Maybe the key to everything is to just love yourself or just get a fucking hobby. References: SLAA Borderline Personality DisorderDialectical Behavior TherapyDr Ramani Durvasula About Backseat Shrinks: With nary a credential in sight, longtime friends Hilah Johnson and Jessie Tilton therapize each other and give advice to listeners with "hilarious insight and wisdom" in this comedic  therapy podcast.  Send your questions to backseatshrinks@gmail.com

    38 min

  3. 01/17/2022

    Ep 39 : Single Parenthood, Sobriety, and MIA Friends

    Hilah's still drunk from the night before, but manages to trudge through this recording by eating fifteen different meals. Jessie's ketamine treatments are making her smarter and less relatable. In spite of these differences, they both agree - the dark void that is death totally chills them the fuck out- and people who have Near Death Experiences agree that it is superior to the fluorescent, relentless insanity that is life! They counsel a listener who is dealing with radio silence from a new friend who just had a baby, and is newly sober.  They discuss the trauma of motherhood,  neurological deficits caused by Alcohol Abuse Disorder, post-partum, and how to support friends in the wake of radical life changes. PLUS a bizarre mental illness NO ONE is talking about: Dorito Paste... IS IT DEMONIC? P.S. lots of vomit talk References: Neurological Effects of Alcohol Abuse DisorderPregnancy Causes Lasting Changes in a Woman's BrainThe Spiritual Child  By Lisa Miller,  Ph.d. About Backseat Shrinks: With nary a credential in sight, longtime friends Hilah Johnson and Jessie Tilton therapize each other and give advice to listeners with "hilarious insight and wisdom" in this comedic therapy podcast.  Send your questions to backseatshrinks@gmail.com

    35 min

  4. 01/10/2022

    Ep 38: My Wife's Just Not That Into Me

    Hilah starts the New Year off with climate anxiety and rude fever dreams. Jessie describes her first at-home Ketamine Treatment and the random neuroplasticity exercises she's doing(ish) - plus she meet someone who has ALSO had a transliminal event! They discuss  harsh moms, inner-child wounds, Sudarshan Kriya meditation, miscarriages, and if Jessie should become a therapist with no physical or emotional boundaries. Finally, they offer counsel to a listener whose wife has lost interest in sex and monogamy, but refuses to get therapy. References : Sudarshan Kriya Breathing Technique  SK research study SK research studyYoga With Adriene: Ujjayi BreathingYoga With Adriene: Alternate Nostril Breathing The Cross Crawl ExerciseTransliminal Altered Reality Episodes 1 & 2About Backseat Shrinks: With nary a credential in sight, longtime friends Hilah Johnson and Jessie Tilton therapize each other and give advice to listeners with "hilarious insight and wisdom" in this comedic therapy podcast.  Send your questions to backseatshrinks@gmail.com

    29 min

  5. 01/03/2022

    Ep 37: There Were No Spirit Guides

    Hilah tells about her experience paying a psychic therapist to reveal a bunch of stuff she already knows about herself and how it ended up super depressing and sent her back to her old counselor. They talk about the dangers of overdoing it on talk therapy without also figuring out ways to cope and deal and become more resilient. Hilah is still considering getting another Akashic reading from the first person she talked with (ep 31) and Jessie's had enough of the nonsense but still believes in "regular psychics". Hilah recalls taking a personality and IQ test from the Church of Scientology. Jessie admits to once spending $600 on a phone psychic. No helpful advice is given in this episode. References: Episode 31 of Backseat Shrinks About Backseat Shrinks: With nary a credential in sight, longtime friends Hilah Johnson and Jessie Tilton therapize each other and give advice to listeners with "hilarious insight and wisdom" in this comedic therapy podcast.  Send your questions to backseatshrinks@gmail.com

    28 min

  6. 12/27/2021

    Ep 36: In The Mud Shrunken Heads Minisode

    Hilah shares what she's learned from The Awakened Brain, a book by Lisa Miller, Phd.  They help a listener who has been accused of being a gossip after sharing some inflammatory information about an acquaintance. Jessie establishes what constitutes malicious gossip and Hilah  points out the societal merits of gossip and also the Neanderthal origin story of gossip and how we all learned that mud isn't great for our digestive system.  Sorry if this isn't a great description- Jessie isn't quite the great writer Hilah thinks she is.  About Backseat Shrinks: With nary a credential in sight, longtime friends Hilah Johnson and Jessie Tilton therapize each other and give advice to listeners with "hilarious insight and wisdom" in this comedic therapy podcast. 1 Send your questions to backseatshrinks@gmail.com

    17 min

  7. 12/20/2021

    Ep 35: Workplace Bitch

    Hilah and Jessie carefully consider a young woman's problem with a loudmouth, jealous coworker. Hilah inexplicably goes off on a tangent about butthole/mouth development in utero. Then they circle back to the Q of the D and offer a helpful script for a gentle but necessary confrontation. It may or may not require some light lying, manipulation and subliminal insults. Finally, they demand you rate and review this podcast (5 stars) and tell your friends how much you love it. About Backseat Shrinks: With nary a credential in sight, longtime friends Hilah Johnson and Jessie Tilton therapize each other and give advice to listeners with "hilarious insight and wisdom" in this comedic therapy podcast.  Send your questions to backseatshrinks@gmail.com

    16 min

  8. 12/13/2021 · BONUS

    Shrunken Heads Minisode 34: Bulimia, EFT, and Mindfulness

    * Trigger warning: Discussion of disordered eating Jessie and Hilah help a listener who is worried that visiting her family for the holidays will trigger her bulimia. Hilah reveals her own past with disordered eating and Jessie relates her experience in Narcotics Anonymous and the notion of relapse as an erasure of progress. They offer tools that are backed by data (mindful eating, meditation) and some that have more limited research (Emotional Freedom Technique), and advise the writer to get comfortable with some discomfort because growth is uncomfortable.  Also, to NA : Jessie has a VERY cool keychain now with a RED bottle opener on it- so she WINS. Disclaimer: The content of  this podcast  is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. References:  Mindful EatingEFT (Emotional Freedom Technique)Raisin ExerciseAbout Backseat Shrinks: With nary a credential in sight, longtime friends Hilah Johnson and Jessie Tilton therapize each other and give advice to listeners with "hilarious insight and wisdom" in this comedic  therapy podcast.  Send your questions to backseatshrinks@gmail.com

    18 min
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4.9
out of 5
38 Ratings

About

With nary a credential in sight, longtime friends Hilah Johnson and Jessie Tilton therapize each other and give advice to listeners with "hilarious insight and wisdom" in this weekly podcast.

Information

  • Creator
    Hilah Johnson & Jessie Tilton
  • Years Active
    2021 - 2022
  • Episodes
    41
  • Rating
    Explicit
  • Copyright
    © 2023 Backseat Shrinks
  • Show Website
    Backseat Shrinks