84 episodes

Welcome to Breaking Boundaries, the groundbreaking podcast for Entrepreneurs that can transform your mind, body, and business with the power of integrative health. 
Jeffrey Mort, Integrative Health Practitioner, Consulting Hypnotist and widely considered a leader for coaching entrepreneurs to optimum wellness and performance, hosts this podcast that is specifically designed for Entrepreneurs who are looking for that unfair advantage.  By uncovering  underlying root causes and limitations, you'll discover how to break through your boundaries in health, mind and business. 
Whether you're struggling with stress, chronic health issues, lack of energy, low confidence and self worth or simply looking to take your personal performance and business to the next level, Breaking Boundaries will provide you with the tools, knowledge, and inspiration you need to begin your sustainable transformation.
Drawing upon the best of modern science and ancient wisdom, each episode of Breaking Boundaries will delve deep into the world of integrative health and brain science, exploring the latest research, proven practices, products and techniques for achieving optimal health and new ways of being. From wellness and longevity,  to unlocking the power of the subconscious mind, this podcast will offer actionable steps to keep you healthy, focused and performing at your best.
Now that you're ready to break through your limitations and become your future self in life and business, join us on Breaking Boundaries. Together, we'll transform your mind, body, and business with the power of integrative health.

Breaking Boundaries for Entrepreneurs Jeffrey Mort

    • Business
    • 5.0 • 15 Ratings

Welcome to Breaking Boundaries, the groundbreaking podcast for Entrepreneurs that can transform your mind, body, and business with the power of integrative health. 
Jeffrey Mort, Integrative Health Practitioner, Consulting Hypnotist and widely considered a leader for coaching entrepreneurs to optimum wellness and performance, hosts this podcast that is specifically designed for Entrepreneurs who are looking for that unfair advantage.  By uncovering  underlying root causes and limitations, you'll discover how to break through your boundaries in health, mind and business. 
Whether you're struggling with stress, chronic health issues, lack of energy, low confidence and self worth or simply looking to take your personal performance and business to the next level, Breaking Boundaries will provide you with the tools, knowledge, and inspiration you need to begin your sustainable transformation.
Drawing upon the best of modern science and ancient wisdom, each episode of Breaking Boundaries will delve deep into the world of integrative health and brain science, exploring the latest research, proven practices, products and techniques for achieving optimal health and new ways of being. From wellness and longevity,  to unlocking the power of the subconscious mind, this podcast will offer actionable steps to keep you healthy, focused and performing at your best.
Now that you're ready to break through your limitations and become your future self in life and business, join us on Breaking Boundaries. Together, we'll transform your mind, body, and business with the power of integrative health.

    83: Gut-Brain Harmony: Elevating Energy and Focus through Digestive Health

    83: Gut-Brain Harmony: Elevating Energy and Focus through Digestive Health

    Are sluggish energy levels and mental fog holding you back in the entrepreneurial race? Unlock the vitality within by exploring the critical link between gut health and peak performance. As your host, Jeffrey Mort, I take you on a transformative journey in episode 83, revealing how your gut's well-being is paramount for maintaining that razor-sharp business acumen. We'll untangle the often-confusing symptoms of food allergies versus food sensitivities and their sneaky ways of undermining your vigor, sometimes days post-consumption. This isn't just a talk; it's an integrative health strategy session aimed at boosting your energy and keeping you laser-focused on your business goals.

    Prepare to be empowered as we dissect the top four culprits of a shutdown gut—from a suppressed immune response to the disrupting effects of gut dysbiosis on your brain-gut communication. No medical jargon here, just clear insights into how systemic inflammation and intestinal permeability, also known as leaky gut, can drain your entrepreneurial spirit and productivity. By understanding these underlying causes, you'll learn how to foster resilience against these energy zappers. This episode is a treasure trove for those ready to elevate their entrepreneurial game and discover the limitless possibilities in health and success. Join me, Jeffrey Mort, and let's navigate the symbiotic relationship between gut and brain, keeping you on top of your game and your business thriving.
    LINKS:
    Read the Blog

    Discover the transformative power of Metavolve™! Say goodbye to energy and weight management struggles holding you back from success. Unlike conventional programs , Metavolve™ uses a clinically formulated system to optimize your metabolism, unlocking boundless energy and vitality. Seize this opportunity to SAVE 20% OFF and reignite your entrepreneurial journey with Love Energy Wellness.SAVE 20%  NOW!
    Looking for daily support for your wellness, weight-loss and longevity questions?  If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
    Support the Show.
    As a token of gratitude, of course you’re interested in these FREE and powerful resources:
    > Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
    > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
    > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
    > As you already know, you can lean more about Integrative Health on our Blog
    > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
    > Health Coaches: add Functional Lab Testing to your practice today!

    • 13 min
    82: Flowing into Success: Tai Chi Strategies for Entrepreneurs

    82: Flowing into Success: Tai Chi Strategies for Entrepreneurs

    Embark with me, Jeffrey Mort, on an invigorating quest to harness the ancient secrets of Tai Chi for entrepreneurial prowess—just as the world honors the practice on World Tai Chi Day - the last Saturday every April. Imagine if the very essence of this time-honored art could be the catalyst that propels you toward business triumph and personal well-being. This episode is your gateway to discovering how the principles of Tai Chi can fine-tune your focus, amplify resilience, and elevate the energy required to succeed in the competitive world of entrepreneurship.

    Our latest installment shines a spotlight on collective practice and the power of the one breath concept, which unifies Tai Chi practitioners globally in a synchronized celebration of positive energy. As we navigate the concept of the rhythmic flow and meditative calm of Tai Chi, you'll learn how these practices are not just exercises in mindfulness, but strategic tools for creativity and decision-making that even the brightest minds at Harvard Medical School are advocating. Prepare to be inspired, for as you integrate the wisdom of Tai Chi into your entrepreneurial journey, the path to breaking boundaries and achieving sustainable success becomes clearer with every breath.

    LINKS:
    Check out the accompanying blog post for this episode
    Free World Tai Chi Day Class with Master Lee Holden

    Discover the transformative power of Metavolve™! Say goodbye to energy and weight management struggles holding you back from success. Unlike conventional programs , Metavolve™ uses a clinically formulated system to optimize your metabolism, unlocking boundless energy and vitality. Seize this opportunity to SAVE 20% OFF and reignite your entrepreneurial journey with Love Energy Wellness.SAVE 20%  NOW!
    Looking for daily support for your wellness, weight-loss and longevity questions?  If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
    Support the Show.
    As a token of gratitude, of course you’re interested in these FREE and powerful resources:
    > Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
    > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
    > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
    > As you already know, you can lean more about Integrative Health on our Blog
    > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
    > Health Coaches: add Functional Lab Testing to your practice today!

    • 19 min
    From Pain to Wellness: Hydration's Hidden Impact on Back Health and Longevity

    From Pain to Wellness: Hydration's Hidden Impact on Back Health and Longevity

    Unlock your body's potential and revolutionize your approach to health and entrepreneurial success by harnessing the power of hydration. I'm Jeffrey Mort, your guide on this journey, taking you beyond the usual wellness narratives to unveil how water isn't just life-sustaining—it's success-fueling. As we navigate the intricate connection between hydration and chronic back pain, you'll find that the relief you've been seeking might just flow from the tap. While conventional treatments often miss the mark, we dive into the science of spinal discs and uncover how dehydration could be at the root of that nagging pain. By integrating a simple yet effective hydration strategy into your daily routine, you may very well be unlocking doors to a pain-free life and a thriving business.

    Let's raise a glass to the quality of water we indulge in—because it matters more than you think. The pharmaceutical giants might want you to think otherwise, but this episode casts a spotlight on natural health solutions and the underestimated role of water quality in our overall well-being. Discover the stark differences between spring and purified water, learn about the contaminants lurking in your glass, and gain access to resources for tapping into natural springs. With an emphasis on educated water choices, we're not just breaking boundaries in personal health; we're setting new standards for entrepreneurial success. Remember, staying hydrated is more than just a health tip; it's a keystone habit that can elevate every aspect of your life and business. Join me on this high-performance journey and let's shatter those ceilings together.
    LINKS:
    Pod-Partn
    Discover the transformative power of Metavolve™! Say goodbye to energy and weight management struggles holding you back from success. Unlike conventional programs , Metavolve™ uses a clinically formulated system to optimize your metabolism, unlocking boundless energy and vitality. Seize this opportunity to SAVE 20% OFF and reignite your entrepreneurial journey with Love Energy Wellness.SAVE 20%  NOW!
    Looking for daily support for your wellness, weight-loss and longevity questions?  If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
    Support the Show.
    As a token of gratitude, of course you’re interested in these FREE and powerful resources:
    > Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
    > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
    > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
    > As you already know, you can lean more about Integrative Health on our Blog
    > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
    > Health Coaches: add Functional Lab Testing to your practice today!

    • 24 min
    The Sustainability Blueprint: 8 Ways to Maintain Your Health Results

    The Sustainability Blueprint: 8 Ways to Maintain Your Health Results

    Imagine hitting a reset button on your health and watching it skyrocket your business success. That's exactly what I, Jeffrey Mort, experienced during my transformative journey with a functional medicine detox. Join me as I unveil the remarkable shifts in mood, sleep quality, energy, and mental sharpness that were just the beginning of a holistic health overhaul. This isn't your typical detox narrative; it's a deep dive into how regular bodily resets can propel us toward sustained entrepreneurial triumph and why setting quarterly goals is more than a productivity hack—it's the cornerstone of perpetual vitality and business victories.

    Strap in for a roadmap to preserving those detox gains with practical, everyday strategies. From embracing a 12 to 16-hour intermittent fasting window to the compelling synergy of an anti-inflammatory diet and post-meal strolls, I lay out the blueprint for keeping your body in peak condition. Learn why targeted supplements can be game-changers and how to sculpt a sleep and exercise regimen that's customized just for you. This episode isn't merely a health seminar—it's an invitation to integrate well-being into every facet of your life, empowering your business as much as your body. Ready for a revolution in your routine? Let's push the boundaries together and unlock a complimentary consultation at Love Energy Wellness to embark on your health transformation journey.

    LINKS:
    Transform your Energy in just 7 days!

    Discover the transformative power of Metavolve™! Say goodbye to energy and weight management struggles holding you back from success. Unlike conventional programs , Metavolve™ uses a clinically formulated system to optimize your metabolism, unlocking boundless energy and vitality. Seize this opportunity to SAVE 20% OFF and reignite your entrepreneurial journey with Love Energy Wellness.SAVE 20%  NOW!
    Looking for daily support for your wellness, weight-loss and longevity questions?  If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
    Support the Show.
    As a token of gratitude, of course you’re interested in these FREE and powerful resources:
    > Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
    > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
    > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
    > As you already know, you can lean more about Integrative Health on our Blog
    > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
    > Health Coaches: add Functional Lab Testing to your practice today!

    • 27 min
    79: Energizing Body and Mind with the Science of Sulforaphane

    79: Energizing Body and Mind with the Science of Sulforaphane

    Unlock the secrets of a nutritional powerhouse as I, Jeffrey Mort, take you through the transformative world of sulforaphane. Found in the unassuming cruciferous veggies, this compound isn't just a health supplement; it's the entrepreneur's elixir for peak performance and a robust immune system. Discover how this potent antioxidant fights oxidative stress, slashes cancer risks, and enhances detoxification, especially within the liver. I'll guide you through the science and the studies, unraveling the profound implications sulforaphane has on your wellbeing and how to unlock its full potential through proper dietary habits, like thorough chewing, which activates the key enzymes for optimal absorption.

    Step into the vibrant future of your health and entrepreneurial spirit with the remarkable benefits of sulforaphane. As we venture beyond the norm and into practices that sharpen the mind and energize the body, I invite you to take this journey with me at Love Energy Wellness, where a complimentary health consultation awaits. Together, we can embrace a lifestyle empowered by sulforaphane, committing to the wellness that underpins our dreams and goals. Join me in redefining the boundaries of what's possible in personal health and professional success, all while nurturing the foundation that makes it all achievable.

    LINKS:
    RESEARCH



    Discover the transformative power of Metavolve™! Say goodbye to energy and weight management struggles holding you back from success. Unlike conventional programs , Metavolve™ uses a clinically formulated system to optimize your metabolism, unlocking boundless energy and vitality. Seize this opportunity to SAVE 20% OFF and reignite your entrepreneurial journey with Love Energy Wellness.SAVE 20%  NOW!
    Looking for daily support for your wellness, weight-loss and longevity questions?  If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
    Support the Show.
    As a token of gratitude, of course you’re interested in these FREE and powerful resources:
    > Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
    > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
    > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
    > As you already know, you can lean more about Integrative Health on our Blog
    > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
    > Health Coaches: add Functional Lab Testing to your practice today!

    • 18 min
    78: 4 Ways of Fasting for Fortune: Harnessing Autophagy for Entrepreneurial Energy and Endurance

    78: 4 Ways of Fasting for Fortune: Harnessing Autophagy for Entrepreneurial Energy and Endurance

    Ready to unlock the secret to supercharging your entrepreneurial prowess and longevity? We've packed this episode with insights on intermittent fasting, where the focus is not just on withholding food but on activating your body's natural renewal process—autophagy. As an entrepreneur, you wear countless hats, but none fit quite as well as that of a health-conscious innovator. You'll learn how simple overnight fasts can kickstart your metabolism and sharpen your mind, while also getting the scoop on advanced fasting techniques that can seamlessly align with your hectic schedule. Trust me, your body (and your portfolio) will thank you for it.

    Ever pondered the impact of a 24-hour liquid fast on your vitality? We're breaking it down for you, with real-life stories and actionable steps to integrate this powerful practice into your life, even between those back-to-back meetings. As a bonus, I'm extending an exclusive invitation to join me for a complimentary wellness coaching session, tailored especially for the entrepreneurial spirit. Because here, we're all about breaking boundaries, not just in business, but in every aspect of life. So grab a nutrient-rich shake and let's embark on this journey to peak performance and personal breakthroughs—together.

    Learn more about the 7-Day Detox Here
    Discover the transformative power of Metavolve™! Say goodbye to energy and weight management struggles holding you back from success. Unlike conventional programs , Metavolve™ uses a clinically formulated system to optimize your metabolism, unlocking boundless energy and vitality. Seize this opportunity to SAVE 20% OFF and reignite your entrepreneurial journey with Love Energy Wellness.SAVE 20%  NOW!
    Looking for daily support for your wellness, weight-loss and longevity questions?  If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
    Support the Show.
    As a token of gratitude, of course you’re interested in these FREE and powerful resources:
    > Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
    > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
    > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
    > As you already know, you can lean more about Integrative Health on our Blog
    > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
    > Health Coaches: add Functional Lab Testing to your practice today!

    • 26 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

obacker19 ,

Entertaining, insightful and actionable! 🔥

Whether you’re well established as an electrician, or just getting started carving out your niche - this is a must-listen podcast for you! Jeffrey does an incredible job leading conversations that cover a huge breadth of topics related to the ins and outs of building a thriving business - and life you can be proud of - with leaders who’ve actually experienced success themselves. Highly recommend listening and subscribing!

pnw electrician ,

Great podcast for electricians and business owners

There is so much value in this podcast if you are really looking to grow as a person and as an electrician/electrical contractor.

Jaylopey ,

Great podcast

Nice job Jeff, I enjoy listening on my commute to work.

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