Baggage Drop
Where healthy habits, mindset adjustments, and busy schedules combine, there’s Baggage Drop. Hosted by experts from Wondermind’s Advisory Committee — Dr. Jessica Stern, Dr. Ryan Howes, Alo Johnston LMFT, and Dr. Nina Polyné — Baggage Drop delivers repeatable and powerful mental fitness tools to help rewire your mindset for personal impact. New episodes land every Monday, Wednesday, and Friday during the month of May. The world’s first mental health ecosystem, Wondermind combines easy-to-understand articles with proven techniques, replacing jargon & judgment with expert-backed tips for healthier habits. Visit Wondermind.com for more! Hosted on Acast. See acast.com/privacy for more information.
Best podcast!! I highly recommend it!!
26 janv.
I loved listening to this podcast, it’s extremely inspiring, informative, awesome!!
You can do it
20/05/2023
People need help they can help you they are so nice no matter what you do they will always help
Great new podcast!
16/05/2023
Fast-paced and informative with great tips and insights! Very helpful to reset your mindset- it has been a wonderful new start to my day.
Love the short insightful episodes!!
10/05/2023
It’s the perfect show to do some good habit stacking with (idea from James Clear author of Atomic Habits I think). I’m trying to figure out when to listen to it, maybe for a short walk in my balcony, while I clean my desk to get ready for work? I will be trying to find the perfect habit to match it with. I love this show because as much as I love hearing advice from experts and professionals, I also want to know what other people are normalising doing to make their lives easy. It feels like talking about hard things with some random strangers. I love it! <3
À propos
Informations
- CréationWondermind
- Années d’activité2 k
- Épisodes13
- ClassificationTous publics
- Copyright© Wondermind
- Site web de l’émission
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- AffairesDeux fois par semaine