Balanced Movement

Sharmaine
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  • Self-Improvement

Balanced Movement Podcast is where wellness meets movement. Enjoy movement sessions, discussions and interviews on the mantras, lessons and success of affluential figures across the globe in entertainment and business.

  1. 08/08/2022

    Healing in Balance

    Paris Akanni of Lax Energy Worx joins us to share her journey in releasing negative energy, creating synergy and healing in balance. If you're ever on the Chicago area visit her massage therapy shop Lax Energy Worx 2237 S Michigan Ave, Chicago, IL 60616. Follow her on IG @paris_akanni @laxenergyworx @amariholistichealing Follow the Balanced Movement Podcast on IG @moxiebymaine

    27 min

  2. 02/22/2022

    Balance in Rebuilding

    At times situations don't go as planned but what does God care about our plans anyway?! Yes, we can set our intentions and move intentionally but things can still be a bit off of what the blueprints were outlined to be. Never fear, there's liberation in working through the hard stuff. The first episode of the year we're working through the mayhem. Check out the blog on www.moxiebymaine.com  Follow us on IG @moxiebymaine Subscribe to the podcast for more moxie tips.

    12 min

  3. 11/15/2021

    Balance Soak

    We are destined to change. No, it doesn't feel good, No, it's not glamorous, Just Sit Back and Soak It All In! Let's find the beauty in the process in this episode of the balanced movement podcast. Follow us YOUTUBE x https://www.youtube.com/c/Sharmainesmoxie IG x @moxiebymaine       @this.is.sharmaine www.moxiebymaine.com

    8 min

  4. 10/05/2021

    Balance Admist the Fall

    What do you need to surrender?  Fall can come with some hang-ups if you don't consciously lighten your load. This episode we're exploring the discomfort in the shift of becoming awesome.  Happy Shedding Season! Follow us IG x @moxiebymaine YOUTUBE x http://bit.ly/Moxievlog BLOG x www.moxiebymaine.com

    7 min

  5. 08/16/2021

    Gratitude Meditation

    The Give Thanks Daily Meditation is good for moments when you need a quick boost in energy.  Moxie by Maine thinks we should give thanks daily. What are you grateful for? Follow us on IG @moxiebymaine Visit our Vlog http://bit.ly/Moxievlog Like, Share and Subscribe Find classes, blogs and all of the podcast episodes on https://www.moxiebymaine.com/. Move Free x Be Moxie

    4 min

  6. 08/09/2021

    The Disproportionate Balancing Act

    Some of us have trouble clocking out of our jobs mentally. While others consider life to be one big playground. No matter the imbalance, there is a light at the end of the tunnel. Where do you tend to over it? #LetsGrowTogether Leave it on the EP 008 debrief on the blog.  Subscribe to our youtube channel https://bit.ly/Moxievlog Follow us on IG @moxiebymaine Special thank you to KickTracks for the royalty free music; support his Patreon.

    7 min

  7. 06/14/2021

    Where ya' patience at?

    Patience is a lil' bit more than hurry and wait, believe it or not. We're giving out rain jackets, ponchos and umbrellas to weather the storm on this next episode of the Balance Movement Podcast. Bring your lawn chairs.  Catch the de-brief on moxiebymaine.com blog Follow us on IG @moxiebymaine

    11 min

  8. 05/26/2021

    Give Thanks Daily

    The power of gratitude compels you!  But in all seriousness, it could benefit you in more ways than one.  Getchu' summa this thanks.  De-brief www.moxiebymaine.com https://greatergood.berkeley.edu/article/item/is_gratitude_good_for_your_health Is Gratitude Good for Your Health? by Summer Allen Vibrate -Outkast IG  @moxiebymaine      @this.is.sharmaine

    19 min
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About

Balanced Movement Podcast is where wellness meets movement. Enjoy movement sessions, discussions and interviews on the mantras, lessons and success of affluential figures across the globe in entertainment and business.

Information

  • Creator
    Sharmaine
  • Years Active
    2021 - 2022
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © 920848