21 episodes

Dr. Elyssa Wright, is focused on helping moms live a more holistic lifestyle. Whether you are trying to conceive, newly pregnant, or a seasoned mama with littles already running around, Dr. Elyssa will be bringing you insightful “hacks” to help keep you and your family healthy and happy. Each week we will be answering your burning questions about fertility, pregnancy, healthy kids, and holistic family living.

Balancing Holistic Mama‪s‬ Dr. Elyssa Wright

    • Alternative Health
    • 5.0 • 3 Ratings

Dr. Elyssa Wright, is focused on helping moms live a more holistic lifestyle. Whether you are trying to conceive, newly pregnant, or a seasoned mama with littles already running around, Dr. Elyssa will be bringing you insightful “hacks” to help keep you and your family healthy and happy. Each week we will be answering your burning questions about fertility, pregnancy, healthy kids, and holistic family living.

    21: Natural Ways to Fight Kid Fevers

    21: Natural Ways to Fight Kid Fevers

    Fevers can be scary for parents, especially during a pandemic. In this episode, learn about what a fever is, how it affects our body’s system, typical signs and symptoms, and holistic treatments to care for your little one’s fevers. Fevers are the body’s way of reacting and protecting against infections and how the fever triggers and alerts the body to protect and fight.

    Get Dr. Elyssa’s favorite natural ways to help your little systems manage a fever at BalancingMamas.com

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    DISCLAIMER

    This information is not meant to imply that a Doctor of Chiropractic treats, cures or prevents any disease.

    This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers/listeners of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Elyssa Wright nor Body and Balance Chiropractic. LLC nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading, listening or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

    • 10 min
    20: 10 Tips for Holiday Distressing

    20: 10 Tips for Holiday Distressing

    This holiday season is like no other because of Covid-19, but one thing that is the same is holiday stress. Shopping, families, finances, feasts, and kids - it all starts to build up and cause mental and physical stress on your body. When the body feels stressed, it’s performance starts to diminish leaving you feeling even worse. Tired, emotional, stiff, and bloated. To help your holiday stress, here are my top 10 ways to be proactive and destress this holiday season.

    Get the top 10 tips at BalancingMamas.com

    --
    DISCLAIMER

    This information is not meant to imply that a Doctor of Chiropractic treats, cures or prevents any disease.

    This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers/listeners of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Elyssa Wright nor Body and Balance Chiropractic. LLC nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading, listening or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

    • 12 min
    19: Thankfulness: Past, Present & Future

    19: Thankfulness: Past, Present & Future

    Join Dr. Elyssa as she goes through where the word gratitude came from plus ways to add gratitude into your life each and every day.  Plus learn how gratitude can increase your happiness, improve your health and build stronger relationships this holiday season.

    Get the show notes at balancingmamas.com

    --
    DISCLAIMER

    This information is not meant to imply that a Doctor of Chiropractic treats, cures or prevents any disease.

    This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers/listeners of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Elyssa Wright nor Body and Balance Chiropractic. LLC nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading, listening or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

    • 11 min
    18: Natural Ways to Help Fall Allergies

    18: Natural Ways to Help Fall Allergies

    Listen as Dr. Elyssa Wright discusses fall allergies from dust, mold, pet dander, and smoke. Understand the differences between traditional allergy treatments as Dr. Elyssa shares her favorite natural options to combat seasonal allergies to give your immune system a powerful boost. Simple yet natural ways to relieve allergy symptoms such as sneezing, coughing, runny nose, and watery eyes.

    Get the show notes at BalancingMamas.com

    • 11 min
    17: Pelvic Floor Muscles with Jenn Lane

    17: Pelvic Floor Muscles with Jenn Lane

    What are the pelvic floor muscles? How pregnancy and delivery can leave long-lasting effects on them, how you can tell if you have issues, and learn about proactive treatments to help improve them so that you can be a healthy mom and partner.

    When you have bladder or bowel control problems with symptoms such as: needing to urgently or frequently go to the toilet to pass urine, accidental leakage of urine, difficulty emptying your bladder or bowel, have vaginal heaviness or a bulge, pain in the bladder, bowel or in your back near the pelvic floor area when exercising the pelvic floor or during intercourse - these are signs that you need to seek help.

    Get FREE GOODIES from Jenn Lane here.
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    DISCLAIMER

    This information is not meant to imply that a Doctor of Chiropractic treats, cures or prevents any disease.

    This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers/listeners of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Elyssa Wright nor Body and Balance Chiropractic. LLC nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading, listening or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

    • 25 min
    16: How to Detox the Halloween Sugars

    16: How to Detox the Halloween Sugars

    Halloween and trick or treating may look a bit different this year, but it’s still the beginning of the holiday season where our eating habits change, and sometimes not for the better. Today we’ll dive into my top 10 unhealthy candies, why they are unhealthy, and what you can do to detox after Halloween goodies.

    Get more information and show notes at BalancingMamas.com
    --
    DISCLAIMER

    This information is not meant to imply that a Doctor of Chiropractic treats, cures or prevents any disease.

    This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers/listeners of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Elyssa Wright nor Body and Balance Chiropractic. LLC nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading, listening or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

    • 14 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Mama_AK ,

Easy Listen

Easy listen with helpful tips from Dr. E in all areas of living holistically, eating well (with a snack or two thrown in there without guilt), and everything to do with the littles!! I would highly recommend

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