Bald Business Michael Budensiek

This is the newest episode of the Bald Business Podcast where I an joined by Grant Elliot, creator of RehabFix . Today we are talking about the truth of your low back pain & entrepreneurship. 

When we sit all day long, it can cause many aches and pains, including bad back pain. Listen in as Grant breaks down how we can reduce, eliminate, and prevent that pain daily. 

Schedule an appointment with Rehab Fix here: https://www.therehabfix.com/

Find him at https://www.instagram.com/rehabfix/ for FREE CONTENT to fix your low back pain!

Connect with me: 
Instagram: @ michaelblife
Clubhouse: @ michaelblife 

This episode is is more life and can be applied in many different ways. With Thanksgiving being just yesterday I wanted to talk about how we express thankfulness it is our everyday life, the difference between grateful and thankful, and why it's important to keep it at the front of our mind. 

I would love your feedback on this episode and just want to say thank you for taking the time to listen. 

If I have earned it, I would love for you to leave a 5 star review on iTunes. :-) 

Today I am talking about the idea of how your thoughts control the results you see. It goes from thoughts to actions and actions to results. It's so important to recognize and notice how our thoughts are affecting our outcomes and the only way that's possible is to take responsibility for our thoughts, then our actions,  and then our results - good or bad - progress or set back. 

Check out this short episode, let me know what you think and start taking responsibility for your success today! 

Check out this awesome interview as we go deep into how Kyle and his team are doing amazing things in the efforts to beat childhood cancer. 

Kyle Matthews is a Tampa based Seattle transplant who's founded or co-founded many organizations, both for-profit and nonprofit. He now serves as the Executive Director of Beat Childhood Cancer, where they drive clinical research into cures for childhood cancer, making a difference in kids’ survival today. He entered the childhood cancer world in 2010 when his wife Robyn and he lost their first son, Ezra, to cancer.

Since 2010, Beat Childhood Cancer has directed over $7 million to promising childhood cancer research through the Beat Childhood Cancer Research Consortium, a group he helped to found and solely fund. This research is happening in 45+ hospitals and research institutions across the world. They are showing extremely motivating results. Learn more of what they are helping to build by reading the Boston Globe's 5 part series at globe.com/will.

Previously, Kyle spent over a decade in the technology entrepreneurship space, and is an experienced CTO and technology consultant. He co-founded Laicos, a creative design agency in Tampa focusing on modern web and mobile applications and process optimization. Additionally, through Tampa / Denver based ModMy, LLC he built the largest online iPhone community (aside from Apple), with over 900,000 members and 1/2 million daily page views. 

Today's episode is short, it's short because the lesson is simple and something that I realized this week when working on our business that I share in the episode. 

We want it to be pain free, we want it to be easy, we want it to be simple, but it's not. 

So do we embrace the pain of the process or quit? 

I share three things you need to do right now to fight through. 

Thanks for listening!

Many times we listen to podcasts, books, and otherwise while we are doing other things and forget some of the big lessons and takeaways we have learned. Today, we are walking through the lessons that our guests have shared. 

Content is so readily available it's important to sit down and recall what we have learned and how we are using it to move us forward. 

All these people shared in the theme that the journey isn't easy, it's not just going to take you 2 weeks or 2 months, but it's going to be worth it. 

Jump into this short episode and let me know what you think. 

Thanks for listening!