Ballet Help Desk

Jenny Huang and Brett Gardner
  • 4.8 (98)
  • PERFORMING ARTS
  • UPDATED WEEKLY

As parents, you play a crucial role in supporting your dancer's ballet path and we know navigating the world of ballet training can be challenging. The Ballet Help Desk podcast is here to help! Tune in for expert insights on supporting your student's ballet education. We cover key topics like summer intensives, ballet competitions, full-time and postgraduate training, health and wellness, boys in ballet and more. Hear valuable advice from leading professionals across the ballet world to help your dancer make the most informed decisions about their unique training path. Learn more at www.ballethelpdesk.com.

  1. 11H AGO

    Zurich Dance Academy's Jason Beechey on Pre-Pro Training and the Future of Ballet

    Jason Beechey has spent his career shaping pre-professional ballet training. After 18 years as rector of Palucca University of Dance in Dresden, he now serves as Director of Zurich Dance Academy and Head of Dance at the Zurich University of the Arts. He walks us through how Zurich Dance Academy actually works: the rotating teacher model, the health team, and how mental resilience, nutrition, and career management are woven directly into the curriculum as graded work, not afterthoughts. He also talks honestly about what happens after graduation, and how the school is helping students reframe auditions, develop self-awareness, and think beyond the same five companies everyone else is chasing. The conversation also touches on the cultural shifts reshaping the profession, and what ballet parents should know about sending a child to train at a European ballet conservatory. Links: Summer Intensive Essentials Guide Buy Summer Corrections Journals Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1h 32m
  2. You Might Also Like: On Purpose with Jay Shetty

    11H AGO ·  BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing NOAH KAHAN: Imposter Syndrome, Anxiety & The Pressure of Success (What He’s Never Shared Before) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Jay sits down with singer-songwriter Noah Kahan to break down the pressure that comes after “making it” - the imposter syndrome, the constant comparison, and the fear of losing it all. Noah shares how music became his escape from anxiety growing up, what it felt like to finally land the record deal he dreamed of, and why success didn’t silence the doubt, it amplified it. Jay and Noah unpack the myth of the “tortured artist,” and the quiet fear that healing might take away what makes you creative. Noah opens up about his recent OCD diagnosis, how he let go of the belief that he had to suffer for his art, and what it took to find his voice again without relying on pain. Noah speaks candidly about his struggles with body dysmorphia and the unexpected therapy of creating his documentary. Together they explore what it means to find balance and to stop performing for the world so you can finally be seen by the people who matter most. In this episode, you'll learn: How to Stop Defining Your Worth by Your Work  How to Face Your Unseen Fears Through Therapy  How to Stay Present When Life Feels Overwhelming  How to Extract Lessons from Painful Feedback  How to Handle the Fear of Losing Your Success  How to Stay Grounded Between Praise and Criticism   How to Prioritize Your Time Over the Endless Grind Whether you are navigating a major life transition or simply trying to find your footing in a loud world, remember that your self-worth is not a mathematical equation based on your latest achievement. No one should have to navigate their mental health journey alone. Join Noah in the mission to prove that the more we share our stories, the more we empower others to do the same. Visit: https://www.busyheadproject.org/  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:54 Seeing Yourself Through the Eyes of Others  04:39 The Childhood Memory That Defined My Career  05:42 Middle Child Energy and the Need to Be Heard  06:57 Music Was My Only Plan A  08:44 The Disconnect Between Fitting In and Being Genuine   11:09 Expressing Yourself Without Giving Yourself Away  14:05 Songwriting: The Constant Search for a Simpler Life  17:25 Every Creative Process Is Different  18:52 When What You Do Becomes Who You Are  24:07 The Power of Journaling Your Lessons  27:05 Does Healing Kill Creativity?  29:48 My Biggest Regret in Communicating with Family  32:43 The Vulnerability of Filming Your Private Life  36:32 Healing and Finding Peace as a Family  43:51 Has Success Made Mental Health Harder or Better?  46:19 The Honest Truth about Body Dysmorphia  52:09 Living and Dying by Your Own Honesty  57:40 The Difference Between Going to Therapy and Doing Therapy  01:00:24 Do You Secretly Find Comfort in Your Pain?  01:02:01 Re-evaluating What Truly Matters After Success  01:05:59 Finding the Strength to Believe in Yourself  01:11:04 Protecting Your Heart While Taking Criticism 01:14:06 Stability Rooted in Love and Marriage 01:20:48 Would You Rather? 01:22:55 Gut Reaction 01:25:46 Noah on Final Five   Episode Resources: Website | https://noahkahan.com/  YouTube | https://www.youtube.com/c/NoahKahan  Facebook | https://www.facebook.com/noahkahanmusic  Instagram | https://www.instagram.com/noahkahanmusic/  TikTok | https://www.tiktok.com/@noahkahanmusic  X | https://x.com/NoahKahan See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. APR 1

    College vs. Postgrad: What One Nevada Ballet Dancer's Path Can Teach Us

    What happens when a dancer skips the postgrad route entirely and still lands a professional contract? Paityn Lauzon, now in her fourth season as a company artist with Nevada Ballet Theatre, did exactly that. She grew up at a small competition studio in Arizona, turned down a spot at Joffrey New York at 14, and later chose Indiana University so she could study astrophysics alongside ballet. She dropped out during COVID, moved back home to Arizona, and used the year to fall back in love with ballet before returning to finish her degree. In this conversation, Paityn gets brutally honest about audition season (she emailed 50 companies), the mental toll of never hearing back, what a $350-a-week apprentice contract actually looks like, and why she holds four or five jobs simultaneously to make it work. She also talks about the surprising calm of professional company life, what it was like to sit at the AGMA negotiating table, and why she thinks the transition from "fix your technique" to "just be an artist" catches so many young dancers off guard. Links: Summer Intensive Essentials Guide Buy Summer Corrections Journals Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    51 min
  4. Are Swan Lake, Giselle and Sleeping Beauty Still Relevant? Fran Makes the Case

    MAR 26

    Are Swan Lake, Giselle and Sleeping Beauty Still Relevant? Fran Makes the Case

    Timothee Chalamet said no one cares about ballet anymore. Fran Veyette disagrees. He's back on #NoThirds, and this episode goes deep into one of the most debated questions in the ballet world right now: are the classical, full-length ballets still relevant? Swan Lake. Giselle. Sleeping Beauty. Romeo and Juliet. These are the stories that have filled theaters for over a century. But in a world where audiences have shorter attention spans and higher expectations, do they still have something to say? Fran, a former principal dancer, choreographer, and rehearsal director who has actually danced these roles, makes a passionate and detailed case for why these ballets are not just beautiful spectacles but stories with real symbolic depth. Giselle is not a ghost story. It is about forgiveness and redemption. Sleeping Beauty is not about a princess being rescued. It is about the danger of naivete and what it means to wake up to the world. Romeo and Juliet is not a love story. It is a story about the consequences of your actions. Swan Lake is not just about swans. It is about captivity, tyranny, and the power of choosing your own path. Fran has built backstories for these characters, wrestled with their motivations on stage, and performed them in front of thousands of people. The way he talks about them may make you see these ballets differently the next time you sit in a theater. We also dig into the bigger industry debate around classical ballet programming, new works, ticket sales, and what audiences actually want. Not everyone agrees, and this conversation does not pretend otherwise. These stories can be timeless in their symbolism and still feel out of step to a contemporary audience. Both things can be true. Fran's take is but one point of view, and we know there are lots of opinions out there. That is exactly what makes this conversation worth having. We would love to hear where you land on this. Find us on Instagram, Facebook, and TikTok at Ballet Help Desk, or leave us a review wherever you listen to podcasts. Links: Summer Intensive Essentials Guide Buy Summer Corrections Journals Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1h 9m

  5. MAR 25

    Pre-Pro to Professional Ballet Training | Jen Sommers of Houston Ballet Academy

    How long can your dancer stay home before it starts to matter? It's one of the most common questions ballet parents face, and one of the most consequential. Jen Sommers, Director of Houston Ballet Academy, joins us to talk through exactly that, along with everything else families need to understand about the road from pre-professional training to a professional dance career. Jen is refreshingly direct about how much a company-affiliated environment matters, and it goes well beyond technique. We talk about what dancers gain from being adjacent to a professional company every day, from learning to pick up repertoire quickly and navigate casting to understanding what it actually feels like to be a working company member before they ever sign a contract. Pas de deux training, performance volume, and learning to function as part of an ensemble are all pieces that are hard to replicate outside of that environment. She doesn't sugarcoat where the gaps tend to show up when dancers arrive later than they should have, and she gets honest about how often dancers coming from local or regional programs actually end up in HB2 and what that picture really looks like. We also get into how HBA is structured from its youngest students all the way through HB2, what short-term stays are and what they mean for families navigating the admissions process, and what the pipeline from Pro 2 to HB2 to company really looks like. Links: Summer Intensive Essentials Guide Buy Summer Corrections Journals Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1h 27m

  6. MAR 18

    Gavin Larsen: Infinite Steps and the Truth About Ballet Careers

    Author, teacher, and former principal dancer Gavin Larsen has spent her post-performance life doing something she loves just as much as dancing: drawing stories out of other people. Her new book, Infinite Steps: 33 Dancers and Their Lives in Ballet, grew out of a collaboration with longtime ABT staff photographer Gene Schiavone, who wanted the dancers behind his archive of images to be truly known, not just catalogued. In this conversation, Gavin sits down with us to talk about what surprised her while interviewing 33 dancers across generations and companies, why she thinks the Plan B conversation puts unfair pressure on students, and what she believes is the real cost of a ballet career that doesn't get talked about nearly enough. Hint: it's not the blisters. She also shares her take on the job market then versus now, what parents consistently get wrong, and why she finds it genuinely hopeful that kids keep walking into plain rooms, leaving their phones outside, and putting their ballet shoes on. Infinite Steps is available now wherever books are sold. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Summer Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1h 13m

  7. MAR 11

    Dancer Stories: Charlotte Junge of Madison Ballet on Going Pro, Paying Rent, and Finding Yourself

    What does it really take to go from pre-professional student to professional ballet dancer? Charlotte Junge, a company member with Madison Ballet, shares the unfiltered version of her journey from competition dance roots in Houston to training at Boston Ballet School through the height of COVID, to landing her contract via an Instagram DM from Artistic Director Ja' Malik. But the conversation doesn't stop at the audition story. Charlotte gets refreshingly honest about the financial realities of dancing at a smaller non-union company, the side jobs it takes to make rent, and the performance anxiety that caught her completely off guard once she turned professional. She also talks about how becoming a certified Pilates instructor gave her a second career path, a deeper understanding of her own body, and something she didn't expect: a sense of identity outside the studio. Charlotte's story is a masterclass in resilience, self-awareness, and figuring it out one season at a time. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1h 22m

  8. MAR 4

    Madison Ballet's Ja'Malik Is Done with the Old Way

    Madison Ballet's Ja'Malik didn't arrive to tinker around the edges. He came to change things, and four years in, it's working. He shares a journey that started with Michael Jackson's Thriller in his front yard and led him through the Joffrey Ballet School, the Ailey school, and North Carolina Dance Theater before landing him in the director's chair in Wisconsin. He talks about what it was like to grow up in ballet without seeing anyone who looked like him on stage, what finally changed that, and why he's determined to make sure the next generation doesn't have the same experience. We also dig into the harder stuff: the culture of fear in the studio, what it means to actually lead with mental health in mind rather than just put it on a poster, the very real challenge of getting boys through the door, and why ballet companies cannot survive on the same loyal audience forever. Oh, and he's also running the school, the marketing, and the development. The man does not sleep. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1h 26m
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4.8
out of 5
98 Ratings

About

As parents, you play a crucial role in supporting your dancer's ballet path and we know navigating the world of ballet training can be challenging. The Ballet Help Desk podcast is here to help! Tune in for expert insights on supporting your student's ballet education. We cover key topics like summer intensives, ballet competitions, full-time and postgraduate training, health and wellness, boys in ballet and more. Hear valuable advice from leading professionals across the ballet world to help your dancer make the most informed decisions about their unique training path. Learn more at www.ballethelpdesk.com.

Information

  • Creator
    Jenny Huang and Brett Gardner
  • Years Active
    2023 - 2026
  • Episodes
    179
  • Rating
    Explicit
  • Copyright
    © 2025 Ballet Help Desk and BalletHelpDesk.com.
  • Show Website
    Ballet Help Desk

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