Ballet Help Desk

Jenny Huang and Brett Gardner
  • 4.9 (101)
  • Performing Arts
  • Updated Weekly

As parents, you play a crucial role in supporting your dancer's ballet path and we know navigating the world of ballet training can be challenging. The Ballet Help Desk podcast is here to help! Tune in for expert insights on supporting your student's ballet education. We cover key topics like summer intensives, ballet competitions, full-time and postgraduate training, health and wellness, boys in ballet and more. Hear valuable advice from leading professionals across the ballet world to help your dancer make the most informed decisions about their unique training path. Learn more at www.ballethelpdesk.com.

  1. 2d ago

    What Does "Elite Ballet Training" Actually Mean for College Admissions?

    Listen to Ballet Help Desk ad-free on Patreon: https://www.patreon.com/BalletHelpDesk Does your dancer need elite training to have a shot at a top college? But what does elite actually mean? Is it competition wins? A company-affiliated school? The right summer intensives? And does the answer look the same whether your dancer is pursuing a BFA or a non-dance degree? College and career specialists Francisco Gella and Julie Friedrich of Francisco Gella Dance Works have guided hundreds of dancers down both routes. This is Part 1 of a two-part conversation. In Part 1, we dig into the real differences between the BFA route and the academic route. We talk about why your school's college counselor may not understand this world and what "Olympic level" actually means when elite universities evaluate a dancer's background. We also look at why competition results carry less weight in academic admissions than many families expect, and a distinction that confuses a lot of families: the difference between a dance portfolio and a dance supplement, and what each one is actually for. The 2026 workshop schedule will be announced on or before August 1, 2026. If you are interested in receiving an announcement when registration for the Fall Virtual Workshops opens, please email collegeprep@franciscogelladance.com. Links: Summer Intensive Essentials Guide Buy Summer Corrections Journals Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1h 6m
  2. You Might Also Like: On Purpose with Jay Shetty

    2d ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty What if certainty is what’s actually keeping you stuck? Today Jay sits down with philosopher and creator Alex O’Connor for a deeply thought-provoking conversation about consciousness, certainty, religion, and the questions that quietly shape the way we live. Alex opens up about growing up rebellious, struggling in school, and feeling disconnected from traditional systems before discovering philosophy and the search for truth. Together, they explore why so many people feel pressure to have life figured out too early, and why curiosity, self-awareness, and the willingness to question your beliefs may matter more than having all the answers. Jay and Alex unpack the mysteries of the human mind, the illusion of self, the limits of science, and humanity’s fear of death. Drawing from neuroscience, philosophy, and Eastern traditions, Alex challenges the idea that life can be fully explained through logic alone, while reflecting on how uncertainty can lead to deeper understanding rather than fear. This episode is an invitation to think beyond labels and rigid beliefs, and a reminder that some of life’s most meaningful discoveries begin when we stop pretending we’re certain about everything. In this episode you'll learn: How to Find What You’re Truly Good At How to Think Beyond Traditional Success How to Question Your Deepest Beliefs How to Balance Logic and Intuition How to Stop Living on Autopilot How to Become Comfortable With Uncertainty Your doubts don’t make you weak, they make you human. And sometimes the bravest thing you can do is admit you’re still learning, while continuing to search for truth, purpose, and peace along the way. If you’re ready to question everything you thought you knew about consciousness, religion, truth, and what it means to be human, Alex O’Connor’s Within Reason podcast is where philosophy becomes deeply personal. Link here: https://podcasts.apple.com/us/podcast/within-reason/id1458675168  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:19 What’s a Childhood Memory That Shaped You? 04:51 Why You Feel Stuck Even When You’re Trying 07:29 Everyone Has Something They’re Meant To Do  14:15 What History Reveals About The Present 20:30 The Mystery of Consciousness 26:42 Inside the New Atheist Movement 31:20 Explaining Your Worldview to Others 45:35 The Limits of Science and Philosophy 56:24 What Makes a Good Life? 58:09 Are You Living by Your Beliefs? 01:14:54 Left Brain vs. Right Brain Thinking 01:17:53 Alex O’Connor’s Final Five Episode Resources: Website: https://www.alexoconnor.com/  YouTube: https://www.youtube.com/@CosmicSkeptic  Facebook: https://www.facebook.com/CosmicSkeptic/  Instagram: https://www.instagram.com/cosmicskeptic/  TikTok: https://www.tiktok.com/@cosmicskeptic  X: https://x.com/CosmicSkeptic See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. May 20

    Making the Most of Ballet Summer Intensives: A Parent's Guide

    Listen to Ballet Help Desk ad-free on Patreon: https://www.patreon.com/BalletHelpDesk In this host-only episode, we draw on our combined years of navigating ballet summer intensives to break down how to make the most of every program -- for your dancer and for you. We talk through what to do before your dancer leaves, how to handle drop-off day, and what to expect once they're there. We also get into the stuff nobody warns you about: what a scholarship really signals, how to handle the tap-on-the-shoulder conversation about year-round enrollment, navigating roommate issues, and what to do if your kid gets in trouble -- and yes, we are speaking from experience on that last one. Links: Shop Summer Intensive Essentials Guide Buy Summer Corrections Journals Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1h 3m

  4. May 13

    American Repertory Ballet Gets Real About the Pipeline

    Listen to Ballet Help Desk ad-free on Patreon: https://www.patreon.com/BalletHelpDesk American Reportory Ballet Artistic Director Samantha Dunster and Executive Director Julie Diana Hench join us for a conversation that gets refreshingly honest about the post-graduate pipeline, the job market, and what it means to truly prepare dancers for professional life.  We dig into the structure of Princeton Ballet School from youngest students through the trainee program, how the school and company function as a single organization, and what actionable feedback actually looks like in practice. We also get into ARB2, the tricky math of a large trainee cohort and a tight job market, and a genuinely moving conversation about hunger, artistry, and what it means to inspire an audience. Links: Summer Intensive Essentials Guide Buy Summer Corrections Journals Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1h 10m

  5. May 6

    The Mental Toll of "Be Grateful You're Here"

    Listen to Ballet Help Desk ad-free on Patreon: https://www.patreon.com/BalletHelpDesk The corrections never stop. The casting is always uncertain. And somewhere along the way, many dancers learn to keep all of it behind a smile, because showing weakness feels like handing someone a reason to replace you. Josh Spell, Kari Brunson Wright, and Rachel Coates have all been in that studio. As former professional dancers (Josh and Kari at Pacific Northwest Ballet, Rachel at Kansas City Ballet), they understand this from the inside. Now, as licensed therapists and coaches, they've built the ILUMN Collective, an app and platform designed to give dancers the kind of mental and emotional tools to help navigate the often stressful times that inevatably arise during ballet training. In this conversation, the three founders get specific about what's actually happening in the minds of pre-professional dancers: the perfectionism that hardens into an inner critic, the body image challenges that develop quietly, the disembodiment that can take years (sometimes decades) to recognize and reverse. They talk about why gratitude culture in ballet can become a mechanism of control, what it looks like when a wellness program is real versus when it's just a sign on a door, and why giving dancers mental health tools without also educating teachers and directors is a little like handing someone a TheraBand and calling it physical therapy. For parents, there's a lot here too. How do you talk to a kid who's been trained not to show struggle? What's your role when the school has the authority and you're just the ride home? And what does it actually mean to be part of the care team, not just a spectator? Intrested in trying the ILUMN Collective's app? Check out our Summer Intensive Essentials Guide for an exclusive discoount. Links: Summer Intensive Essentials Guide Buy Summer Corrections Journals Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1h 29m

  6. Apr 29

    Ballet's Bottom Line: Finances, Contracts, and the Fight for Dancer Rights

    Listen to Ballet Help Desk ad-free on Patreon: https://www.patreon.com/BalletHelpDesk Every ballet company's tax return is public record. Most dancers have never seen one. Liza Yntema, founder of the Dance Data Project, and Griff Braun, National Organizing Director at the American Guild of Musical Artists, walk us through what the numbers reveal. We start with the 990, how to read it, and what a company's revenue structure tells you about its priorities. From there we get into the funding landscape, leadership compensation, and why the gap between what artistic directors make and what dancers make is worth paying attention to. On the contract side, Griff breaks down what's in a collective bargaining agreement, what dancers should look for when they sign, and what generations of dancers have fought to put in those documents. We also get into the one-year contract cycle, the psychological weight it puts on dancers, and how the U.S. compares to countries that fund their arts institutions in a meaningful way. We also address the pay-to-play question directly: the trainee model, sponsored dancers, and the financial barriers that quietly shape who gets to have a professional ballet career. Plus: board governance, leadership training, and what would need to change for ballet companies to function differently. Links: Summer Intensive Essentials Guide Buy Summer Corrections Journals Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1h 43m

  7. Apr 22

    Train in Germany, Dance in Europe: The Palucca Path to a Professional Ballet Career

    Listen to Ballet Help Desk ad-free on Patreon: https://www.patreon.com/BalletHelpDesk What does ballet training look like when it's housed inside a 100-year-old university, with the Semperoper Ballet as your next-door neighbor? We sat down with Rector Prof. Katharina Christl and Vice-Rector Prof. Juliana Sabino Wilhelm of Palucca University of Dance in Dresden, Germany, for a close look at one of Europe's most distinctive training models. Students can enter as young as 10, earn a bachelor's degree by 18, and perform side-by-side with professional dancers at Semperoper Ballet while still enrolled. We covered how ballet training works in Germany versus the U.S., what the BA program looks like day-to-day, how Palucca approaches student wellness and injury prevention, and what the European job market really looks like right now. Plus the audition process, what international students need to know before applying, and the one thing both professors want every ballet parent to hear. Links: Summer Intensive Essentials Guide Buy Summer Corrections Journals Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1h 45m

  8. Apr 15

    What Happens When You Choose Harvard Over the Company Contract

    Listen to Ballet Help Desk ad-free on Patreon: https://www.patreon.com/BalletHelpDesk What happens when a dancer who traded pre-professional ballet training at the John Cranko School and the Joffrey Ballet Studio Company for a Harvard degree? Or when a dancer who received offers from the training programs at Joffrey, Colorado Ballet, and Philadelphia Ballet decides that college was always the plan? We sat down with Clara Thiele and Melinda Wang, co-directors of the Harvard Ballet Company, to explore one very compelling way to keep ballet in your life without a professional contract and the decisions that brought them to Cambridge and what they found when they got there. We talk about the moment Clara knew she was done auditioning, the very real grief of walking away from something you've built your identity around, and why Melinda is still grappling with the what-ifs even as a junior. We also dig into what the Harvard Ballet Company actually is: a 60-to-80-person, audition-based, collegiate ballet company that brings in choreographers from NYCB and SF Ballet, performs on a 500-seat stage, stages Balanchine repertoire, and somehow manages to keep ballet feeling joyful again. We also discuss the Ivy Ballet Exchange and the Beyond the Barre mentorship initiative. Links: Summer Intensive Essentials Guide Buy Summer Corrections Journals Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

    1h 16m
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4.9
out of 5
101 Ratings

About

As parents, you play a crucial role in supporting your dancer's ballet path and we know navigating the world of ballet training can be challenging. The Ballet Help Desk podcast is here to help! Tune in for expert insights on supporting your student's ballet education. We cover key topics like summer intensives, ballet competitions, full-time and postgraduate training, health and wellness, boys in ballet and more. Hear valuable advice from leading professionals across the ballet world to help your dancer make the most informed decisions about their unique training path. Learn more at www.ballethelpdesk.com.

Information

  • Creator
    Jenny Huang and Brett Gardner
  • Years Active
    2023 - 2026
  • Episodes
    186
  • Rating
    Clean
  • Copyright
    © 2025 Ballet Help Desk and BalletHelpDesk.com.
  • Show Website
    Ballet Help Desk

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