Baptiste Power Yoga with Brandon Compagnon‪e‬ Shiva Shakti Power Yoga

Thank you! I made it through all 5 wheels in that last class woot! Woot!

I have been meaning to write this review for six months. These recorded classes have been a respite for me since the world turned upside down in March. Brandon’s voice is a beacon when I’m weary, when I’m stressed, and when I’m stuck. I can press play and really work on myself for an hour, pushing my body and centering my mind. Of course I miss the heat and humidity and camaraderie of the Brookline studio, but these podcasts are good enough for now. I don’t know how I would have managed the anxiety and havoc that COVID 19 has caused without the ability to practice with Brandon anytime I want. He is the consummate teacher—experienced, supportive, and enthusiastic. Thank you for providing these podcasts!

I used to live in Boston and religiously attended Baptiste yoga for years. I now reside in a small town with zero yoga studios and trying to motivate myself to do Baptiste has been impossible. Then five months ago I became pregnant and I was so uncomfortable/sick/lonely/sad. My best friend who still lives in Boston suggested this podcast and it has literally saved me, particularly my mental health. Thank you so much Brandon, I usually have to modify quite a bit, but it doesn’t matter, a lot of times I close my eyes and I imagine myself back in Boston, in that hot room. So much at peace. It brings me to tears. Thank you so much for giving that back to me.